Receta Breast Of Chicken Supreme - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salt

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Amount Per Serving 4 servings in recipe	chicken breasts 69.22g	eggs 24.64g	salad 1.07g	salt 0.0g	bread crumbs 27.0g	parmesan cheese 25.0g	Total Per Serving	Total for Recipe
Protein (g)	15.98	3.1	0.17	n/a	3.6	9.62	32.47	129.88
Total Fat (g)	0.86	2.45	0.1	n/a	1.43	7.15	11.99	47.96
Carbohydrates (g)	0.0	0.19	0.1	n/a	19.43	1.02	20.74	82.96
Ash (g)	0.71	0.21	0.02	n/a	0.77	2.01	3.72	14.88
Calories (kcal)	76.148	35.235	1.996	n/a	106.65	107.75	327.779	1311.116
Starch (g)	n/a	n/a	n/a	n/a	16.11	n/a	16.11	64.44
Sucrose (g)	n/a	0.03	n/a	n/a	0.0	0.04	0.06	0.24
Glucose (dextrose) (g)	n/a	0.05	n/a	n/a	0.49	0.04	0.58	2.32
Fructose (g)	n/a	0.03	n/a	n/a	0.66	0.04	0.73	2.92
Lactose (g)	n/a	0.03	n/a	n/a	0.0	0.04	0.06	0.24
Maltose (g)	n/a	0.03	n/a	n/a	0.52	0.04	0.58	2.32
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	51.75	18.69	0.67	n/a	1.76	5.21	78.08	312.32
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.19	n/a	n/a	1.67	0.23	2.09	8.36
Galactose (g)	n/a	0.03	n/a	n/a	0.0	0.04	0.06	0.24
Dietary Fiber (g)	0.0	0.0	0.0	n/a	1.2	0.0	1.2	4.8
Calcium (mg)	7.615	13.059	0.181	n/a	49.41	277.25	347.515	1390.06
Iron (mg)	0.5	0.45	0.01	n/a	1.3	0.23	2.49	9.96
Magnesium (mg)	19.383	2.957	0.203	n/a	11.61	9.5	43.653	174.612
Phosphorus (mg)	135.681	47.062	1.9	n/a	44.55	182.25	411.444	1645.776
Potassium (mg)	176.524	33.018	1.9	n/a	52.92	31.25	295.612	1182.448
Sodium (mg)	44.996	34.496	4.291	n/a	197.64	382.25	663.674	2654.696
Zinc (mg)	0.55	0.27	0.01	n/a	0.39	0.97	2.19	8.76
Copper (mg)	0.028	0.025	0.002	n/a	0.07	0.06	0.184	0.736
Manganese (mg)	0.014	0.01	0.0	n/a	0.248	0.023	0.295	1.18
Selenium (mcg)	12.3	7.8	0.4	n/a	6.8	4.4	31.8	127.2
Vitamin A, IU (IU)	14.537	119.997	1.035	n/a	0.0	110.5	246.07	984.28
Retinol (mcg)	4.154	34.25	0.235	n/a	0.0	29.25	67.888	271.552
Vitamin A, RAE (mcg_RAE)	4.154	34.496	0.256	n/a	0.0	30.0	68.906	275.624
Beta Carotene (mcg)	0.0	2.464	n/a	n/a	0.0	7.75	10.214	40.856
Vitamin E (mg)	0.09	0.24	n/a	n/a	0.02	0.07	0.42	1.68
Vitamin D (IU)	n/a	8.624	n/a	n/a	n/a	n/a	8.624	34.496
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	81.558	n/a	n/a	0.0	0.0	81.558	326.232
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.01	n/a	0.02	0.08
Tocopherol, gamma (mg)	0.03	0.12	n/a	n/a	0.21	n/a	0.36	1.44
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.05	n/a	0.05	0.2
Vitamin C (mg)	0.8	0.0	0.0	n/a	0.0	0.0	0.9	3.6
Thiamin (mg)	0.048	0.017	0.0	n/a	0.262	0.008	0.335	1.34
Riboflavin (mg)	0.062	0.118	0.001	n/a	0.108	0.123	0.412	1.648
Niacin (mg)	7.746	0.017	0.072	n/a	1.79	0.028	9.653	38.612
Pantothenic acid (mg)	0.568	0.355	0.003	n/a	0.149	0.083	1.156	4.624
Vitamin B-6 (mg)	0.381	0.034	0.001	n/a	0.032	0.013	0.461	1.844
Folate (mcg)	2.769	11.581	0.085	n/a	28.89	2.5	45.825	183.3
Vitamin B-12 (mcg)	0.26	0.32	0.01	n/a	0.09	0.57	1.25	5.0
Choline (mg)	50.8	61.9	n/a	n/a	3.9	3.9	120.5	482.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	22.14	0.0	22.14	88.56
Tryptophan (g)	0.187	0.042	0.002	n/a	0.043	0.13	0.404	1.616
Threonine (g)	0.678	0.138	0.007	n/a	0.116	0.365	1.305	5.22
Isoleucine (g)	0.845	0.165	0.008	n/a	0.146	0.493	1.656	6.624
Leucine (g)	1.198	0.269	0.014	n/a	0.259	0.93	2.669	10.676
Lysine (g)	1.357	0.224	0.016	n/a	0.116	0.745	2.458	9.832
Methionine (g)	0.443	0.094	0.005	n/a	0.062	0.255	0.859	3.436
Cystine (g)	0.208	0.067	0.002	n/a	0.076	0.03	0.382	1.528
Phenylalanine (g)	0.637	0.168	0.007	n/a	0.178	0.52	1.509	6.036
Tyrosine (g)	0.54	0.123	0.006	n/a	0.108	0.583	1.359	5.436
Valine (g)	0.796	0.212	0.009	n/a	0.162	0.63	1.809	7.236
Arginine (g)	0.962	0.202	0.01	n/a	0.149	0.393	1.716	6.864
Histidine (g)	0.498	0.076	0.005	n/a	0.081	0.273	0.933	3.732
Alanine (g)	0.872	0.182	0.01	n/a	0.13	0.29	1.484	5.936
Aspartic acid (g)	1.426	0.328	0.017	n/a	0.208	0.668	2.647	10.588
Glutamic acid (g)	2.395	0.414	0.026	n/a	1.112	2.175	6.122	24.488
Glycine (g)	0.782	0.106	0.008	n/a	0.132	0.19	1.219	4.876
Proline (g)	0.658	0.126	0.006	n/a	0.37	1.155	2.314	9.256
Serine (g)	0.547	0.239	0.007	n/a	0.178	0.573	1.544	6.176
Cholesterol (mg)	40.151	104.227	0.139	n/a	0.0	22.0	166.516	666.064
Trans Fat (g)	0.021	n/a	n/a	n/a	n/a	n/a	0.021	0.084
Saturated Fat (g)	0.228	0.764	0.016	n/a	0.324	4.325	5.658	22.632
Phytosterols (mg)	n/a	n/a	n/a	n/a	2.16	n/a	2.16	8.64
Monounsaturated Fat (g)	0.208	0.939	0.031	n/a	0.275	2.095	3.548	14.192
Polyunsaturated (g)	0.194	0.335	0.044	n/a	0.556	0.293	1.422	5.688