Receta Breast Of Chicken With Yellow Bell Pepper Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
bell peppers
76.26g |
oil
3.4g |
cumin
0.0g |
salt
0.38g |
chicken- breast
11.54g |
turmeric
0.14g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.76 | 0.0 | n/a | 0.0 | 2.66 | 0.01 | 3.44 | 13.76 |
Total Fat (g) | 0.16 | 3.4 | n/a | 0.0 | 0.14 | 0.01 | 3.72 | 14.88 |
Carbohydrates (g) | 4.82 | 0.0 | n/a | 0.0 | 0.0 | 0.09 | 4.91 | 19.64 |
Ash (g) | 0.34 | 0.0 | n/a | 0.37 | 0.12 | 0.01 | 0.84 | 3.36 |
Calories (kcal) | 20.59 | 30.056 | n/a | 0.0 | 12.691 | 0.487 | 63.824 | 255.296 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 70.17 | 0.0 | n/a | 0.0 | 8.63 | 0.02 | 78.82 | 315.28 |
Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 2.8 |
Calcium (mg) | 8.389 | 0.0 | n/a | 0.09 | 1.269 | 0.252 | 9.999 | 39.996 |
Iron (mg) | 0.35 | 0.0 | n/a | 0.0 | 0.08 | 0.06 | 0.49 | 1.96 |
Magnesium (mg) | 9.151 | 0.0 | n/a | 0.004 | 3.231 | 0.265 | 12.651 | 50.604 |
Phosphorus (mg) | 18.302 | 0.0 | n/a | 0.0 | 22.614 | 0.369 | 41.284 | 165.136 |
Potassium (mg) | 161.671 | 0.0 | n/a | 0.03 | 29.421 | 3.472 | 194.594 | 778.376 |
Sodium (mg) | 1.525 | 0.0 | n/a | 145.343 | 7.499 | 0.052 | 154.419 | 617.676 |
Zinc (mg) | 0.13 | 0.0 | n/a | 0.0 | 0.09 | 0.01 | 0.23 | 0.92 |
Copper (mg) | 0.084 | 0.0 | n/a | 0.0 | 0.005 | 0.001 | 0.089 | 0.356 |
Manganese (mg) | 0.092 | n/a | n/a | 0.0 | 0.002 | 0.011 | 0.105 | 0.42 |
Selenium (mcg) | 0.2 | 0.0 | n/a | 0.0 | 2.1 | 0.0 | 2.3 | 9.2 |
Vitamin A, IU (IU) | 152.52 | 0.0 | n/a | 0.0 | 2.423 | 0.0 | 154.943 | 619.772 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.692 | 0.0 | 0.692 | 2.768 |
Vitamin A, RAE (mcg_RAE) | 7.626 | 0.0 | n/a | 0.0 | 0.692 | 0.0 | 8.318 | 33.272 |
Beta Carotene (mcg) | 91.512 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 91.512 | 366.048 |
Vitamin E (mg) | n/a | 0.31 | n/a | 0.0 | 0.01 | 0.0 | 0.33 | 1.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.04 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 139.9 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 140.1 | 560.4 |
Thiamin (mg) | 0.023 | 0.0 | n/a | 0.0 | 0.008 | 0.0 | 0.031 | 0.124 |
Riboflavin (mg) | 0.023 | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.034 | 0.136 |
Niacin (mg) | 0.679 | 0.0 | n/a | 0.0 | 1.291 | 0.007 | 1.977 | 7.908 |
Pantothenic acid (mg) | 0.13 | 0.0 | n/a | 0.0 | 0.095 | n/a | 0.224 | 0.896 |
Vitamin B-6 (mg) | 0.13 | 0.0 | n/a | 0.0 | 0.063 | 0.002 | 0.196 | 0.784 |
Folate (mcg) | 19.828 | 0.0 | n/a | 0.0 | 0.462 | 0.054 | 20.343 | 81.372 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.04 | 0.0 | 0.04 | 0.16 |
Choline (mg) | n/a | n/a | n/a | 0.0 | 8.5 | 0.1 | 8.5 | 34.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | 0.0 | n/a | 0.0 | 0.031 | n/a | 0.039 | 0.156 |
Threonine (g) | 0.031 | 0.0 | n/a | 0.0 | 0.113 | n/a | 0.144 | 0.576 |
Isoleucine (g) | 0.023 | 0.0 | n/a | 0.0 | 0.141 | n/a | 0.164 | 0.656 |
Leucine (g) | 0.038 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.238 | 0.952 |
Lysine (g) | 0.031 | 0.0 | n/a | 0.0 | 0.226 | n/a | 0.257 | 1.028 |
Methionine (g) | 0.008 | 0.0 | n/a | 0.0 | 0.074 | n/a | 0.081 | 0.324 |
Cystine (g) | 0.015 | 0.0 | n/a | 0.0 | 0.035 | n/a | 0.05 | 0.2 |
Phenylalanine (g) | 0.023 | 0.0 | n/a | 0.0 | 0.106 | n/a | 0.129 | 0.516 |
Tyrosine (g) | 0.015 | 0.0 | n/a | 0.0 | 0.09 | n/a | 0.105 | 0.42 |
Valine (g) | 0.031 | 0.0 | n/a | 0.0 | 0.133 | n/a | 0.163 | 0.652 |
Arginine (g) | 0.038 | 0.0 | n/a | 0.0 | 0.16 | n/a | 0.199 | 0.796 |
Histidine (g) | 0.015 | 0.0 | n/a | 0.0 | 0.083 | n/a | 0.098 | 0.392 |
Alanine (g) | 0.031 | 0.0 | n/a | 0.0 | 0.145 | n/a | 0.176 | 0.704 |
Aspartic acid (g) | 0.107 | 0.0 | n/a | 0.0 | 0.238 | n/a | 0.344 | 1.376 |
Glutamic acid (g) | 0.099 | 0.0 | n/a | 0.0 | 0.399 | n/a | 0.498 | 1.992 |
Glycine (g) | 0.031 | 0.0 | n/a | 0.0 | 0.13 | n/a | 0.161 | 0.644 |
Proline (g) | 0.031 | 0.0 | n/a | 0.0 | 0.11 | n/a | 0.14 | 0.56 |
Serine (g) | 0.031 | 0.0 | n/a | 0.0 | 0.091 | n/a | 0.122 | 0.488 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 6.692 | 0.0 | 6.692 | 26.768 |
Trans Fat (g) | n/a | 0.088 | n/a | n/a | 0.003 | n/a | 0.091 | 0.364 |
Saturated Fat (g) | 0.023 | 0.253 | n/a | 0.0 | 0.038 | 0.004 | 0.318 | 1.272 |
Phytosterols (mg) | n/a | 8.5 | n/a | 0.0 | n/a | 0.113 | 8.613 | 34.452 |
Monounsaturated Fat (g) | n/a | 0.773 | n/a | 0.0 | 0.035 | 0.002 | 0.81 | 3.24 |
Polyunsaturated (g) | n/a | 2.215 | n/a | 0.0 | 0.032 | 0.003 | 2.25 | 9.0 |