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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 liter beef consume
2 star anise
4 lemon zest, 4 orange zest
Grilled Peanut Oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pork belly
111.6g 		pepper
0.33g 		coriander
0.33g 		lemon zest
0.0g 		ginger
0.62g 		cabbage
2.05g 		mango
23.8g 		peanut oil
0.0g 		coriander
13.33g 		Total Per Serving Total for Recipe
Protein (g) 10.42 0.04 0.04 n/a 0.01 0.03 0.12 n/a 1.65 12.31 73.86
Total Fat (g) 59.16 0.01 0.06 n/a 0.0 0.0 0.06 n/a 2.37 61.67 370.02
Carbohydrates (g) 0.0 0.22 0.18 n/a 0.11 0.04 4.05 n/a 7.33 11.93 71.58
Ash (g) 0.55 0.01 0.02 n/a 0.0 0.02 0.12 n/a 0.8 1.52 9.12
Calories (kcal) 578.088 0.85 0.993 n/a 0.496 0.267 15.473 n/a 39.733 635.901 3815.406
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 41.0 0.04 0.03 n/a 0.49 1.96 19.45 n/a 1.18 64.15 384.9
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 n/a n/a 0.01 0.02 3.52 n/a n/a 3.56 21.36
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 n/a 0.0 0.0 0.4 n/a 5.6 6.3 37.8
Calcium (mg) 5.58 1.457 2.363 n/a 0.099 2.156 2.381 n/a 94.533 108.569 651.414
Iron (mg) 0.58 0.1 0.05 n/a 0.0 0.02 0.03 n/a 2.18 2.96 17.76
Magnesium (mg) 4.464 0.647 1.1 n/a 0.267 0.39 2.142 n/a 44.0 53.01 318.06
Phosphorus (mg) 120.528 0.577 1.363 n/a 0.211 0.76 2.619 n/a 54.533 180.59 1083.54
Potassium (mg) 206.46 4.197 4.223 n/a 2.573 5.174 37.136 n/a 168.933 428.697 2572.182
Sodium (mg) 35.712 0.147 0.117 n/a 0.081 1.335 0.476 n/a 4.667 42.533 255.198
Zinc (mg) 1.14 0.0 0.02 n/a 0.0 0.0 0.01 n/a 0.63 1.8 10.8
Copper (mg) 0.056 0.004 0.003 n/a 0.001 0.0 0.026 n/a 0.131 0.222 1.332
Manganese (mg) 0.011 0.019 0.006 n/a 0.001 0.003 0.007 n/a 0.253 0.301 1.806
Selenium (mcg) 8.9 0.0 0.1 n/a 0.0 0.0 0.1 n/a 3.5 12.7 76.2
Vitamin A, IU (IU) 11.16 0.997 0.0 n/a 0.0 91.743 182.108 n/a 0.0 286.008 1716.048
Retinol (mcg) 3.348 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 3.348 20.088
Vitamin A, RAE (mcg_RAE) 3.348 0.05 0.0 n/a 0.0 4.579 9.046 n/a 0.0 17.023 102.138
Beta Carotene (mcg) 0.0 0.52 n/a n/a 0.0 55.05 105.932 n/a n/a 161.502 969.012
Vitamin E (mg) 0.44 0.0 n/a n/a 0.0 0.0 0.27 n/a n/a 0.71 4.26
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.02 n/a n/a 0.0 0.0 0.0 n/a n/a 0.02 0.12
Lutein + zeaxanthin (mcg) 0.0 0.683 n/a n/a 0.0 0.821 0.0 n/a n/a 1.505 9.03
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.09 0.02 n/a n/a n/a n/a n/a n/a n/a 0.1 0.6
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 0.1 0.1 n/a 0.0 0.9 6.6 n/a 2.8 10.8 64.8
Thiamin (mg) 0.446 0.0 0.001 n/a 0.0 0.001 0.014 n/a 0.032 0.495 2.97
Riboflavin (mg) 0.268 0.001 0.001 n/a 0.0 0.001 0.014 n/a 0.039 0.324 1.944
Niacin (mg) 5.189 0.004 0.007 n/a 0.005 0.01 0.138 n/a 0.284 5.637 33.822
Pantothenic acid (mg) 0.29 n/a n/a n/a 0.001 0.002 0.038 n/a n/a 0.331 1.986
Vitamin B-6 (mg) 0.145 0.001 n/a n/a 0.001 0.004 0.031 n/a n/a 0.182 1.092
Folate (mcg) 1.116 0.033 0.0 n/a 0.068 1.355 3.333 n/a 0.0 5.905 35.43
Vitamin B-12 (mcg) 0.94 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.94 5.64
Choline (mg) n/a 0.0 n/a n/a 0.2 0.1 1.8 n/a n/a 2.2 13.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0 0.002 n/a n/a 0.003 0.018
Threonine (g) n/a n/a n/a n/a 0.0 0.001 0.005 n/a n/a 0.006 0.036
Isoleucine (g) n/a n/a n/a n/a 0.0 0.002 0.005 n/a n/a 0.007 0.042
Leucine (g) n/a n/a n/a n/a 0.0 0.002 0.007 n/a n/a 0.009 0.054
Lysine (g) n/a n/a n/a n/a 0.0 0.002 0.01 n/a n/a 0.012 0.072
Methionine (g) n/a n/a n/a n/a 0.0 0.0 0.002 n/a n/a 0.003 0.018
Cystine (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.001 0.005 n/a n/a 0.006 0.036
Tyrosine (g) n/a n/a n/a n/a 0.0 0.001 0.002 n/a n/a 0.003 0.018
Valine (g) n/a n/a n/a n/a 0.0 0.001 0.007 n/a n/a 0.009 0.054
Arginine (g) n/a n/a n/a n/a 0.0 0.002 0.005 n/a n/a 0.007 0.042
Histidine (g) n/a n/a n/a n/a 0.0 0.001 0.002 n/a n/a 0.003 0.018
Alanine (g) n/a n/a n/a n/a 0.0 0.002 0.012 n/a n/a 0.014 0.084
Aspartic acid (g) n/a n/a n/a n/a 0.001 0.002 0.01 n/a n/a 0.013 0.078
Glutamic acid (g) n/a n/a n/a n/a 0.001 0.007 0.014 n/a n/a 0.023 0.138
Glycine (g) n/a n/a n/a n/a 0.0 0.001 0.005 n/a n/a 0.006 0.036
Proline (g) n/a n/a n/a n/a 0.0 0.001 0.005 n/a n/a 0.006 0.036
Serine (g) n/a n/a n/a n/a 0.0 0.001 0.005 n/a n/a 0.006 0.036
Cholesterol (mg) 80.352 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 80.352 482.112
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 21.572 0.003 0.003 n/a 0.001 0.001 0.017 n/a 0.132 21.729 130.374
Phytosterols (mg) n/a 0.307 0.153 n/a 0.093 n/a n/a n/a 6.133 6.686 40.116
Monounsaturated Fat (g) 27.565 0.003 0.045 n/a 0.001 0.0 0.024 n/a 1.811 29.45 176.7
Polyunsaturated (g) 6.305 0.004 0.006 n/a 0.001 0.002 0.012 n/a 0.233 6.563 39.378