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Receta Breast Of Duck With Port Wine And Figs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x shallot chopped
6 x Calimyra figs stemmed, quartered
2 Tbsp. duck glace
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
olive oil
13.5g
duck breast
412.08g
butter
42.6g
shallot
0.0g
port wine
118.0g
thyme
0.75g
Total Per Serving Total for Recipe
Protein (g) 0.0 75.33 0.36 n/a 0.24 0.07 75.99 75.99
Total Fat (g) 13.5 24.52 34.55 n/a 0.0 0.06 72.63 72.63
Carbohydrates (g) 0.0 0.0 0.03 n/a 16.15 0.48 16.66 16.66
Ash (g) 0.0 4.37 0.9 n/a n/a 0.09 5.35 5.35
Calories (kcal) 119.34 543.946 305.442 n/a 188.8 2.07 1159.598 1159.598
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 18.1 0.0 18.1 18.1
Water (g) 0.0 303.99 6.76 n/a 83.2 0.06 394.01 394.01
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.03 n/a 9.18 0.01 9.22 9.22
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.3 0.3 0.3
Calcium (mg) 0.135 45.329 10.224 n/a 9.44 14.175 79.303 79.303
Iron (mg) 0.08 9.89 0.01 n/a 0.28 0.93 11.18 11.18
Magnesium (mg) 0.0 78.295 0.852 n/a 10.62 1.65 91.417 91.417
Phosphorus (mg) 0.0 836.522 10.224 n/a 10.62 1.508 858.874 858.874
Potassium (mg) 0.135 1116.737 10.224 n/a 108.56 6.105 1241.761 1241.761
Sodium (mg) 0.27 304.939 245.376 n/a 10.62 0.413 561.618 561.618
Zinc (mg) 0.0 7.83 0.04 n/a 0.08 0.05 8.0 8.0
Copper (mg) 0.0 1.03 0.0 n/a 0.059 0.006 1.096 1.096
Manganese (mg) 0.0 0.082 0.0 n/a n/a 0.059 0.141 0.141
Selenium (mcg) 0.0 57.3 0.4 n/a 0.6 0.0 58.3 58.3
Vitamin A, IU (IU) 0.0 325.543 1064.574 n/a n/a 28.5 1418.617 1418.617
Retinol (mcg) 0.0 98.899 285.846 n/a 0.0 0.0 384.745 384.745
Vitamin A, RAE (mcg_RAE) 0.0 98.899 291.384 n/a 0.0 1.425 391.708 391.708
Beta Carotene (mcg) 0.0 0.0 67.308 n/a 0.0 16.98 84.288 84.288
Vitamin E (mg) 1.94 2.88 0.99 n/a 0.0 0.06 5.87 5.87
Vitamin D (IU) n/a n/a 23.856 n/a n/a n/a 23.856 23.856
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 6.465 6.465 6.465
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.11 n/a 0.0 n/a n/a n/a 0.11 0.11
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 23.9 0.0 n/a 0.0 0.4 24.3 24.3
Thiamin (mg) 0.0 1.483 0.004 n/a 0.024 0.004 1.515 1.515
Riboflavin (mg) 0.0 1.854 0.013 n/a 0.024 0.003 1.894 1.894
Niacin (mg) 0.0 21.84 0.017 n/a 0.248 0.037 22.142 22.142
Pantothenic acid (mg) 0.0 6.593 0.047 n/a n/a n/a 6.64 6.64
Vitamin B-6 (mg) 0.0 1.401 0.0 n/a 0.0 0.004 1.405 1.405
Folate (mcg) 0.0 103.02 1.278 n/a 0.0 2.055 106.353 106.353
Vitamin B-12 (mcg) 0.0 1.65 0.07 n/a 0.0 0.0 1.72 1.72
Choline (mg) 0.0 220.9 8.0 n/a 5.9 0.3 235.2 235.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 1.03 0.004 n/a n/a 0.001 1.036 1.036
Threonine (g) 0.0 3.214 0.017 n/a n/a 0.002 3.233 3.233
Isoleucine (g) 0.0 3.874 0.021 n/a n/a 0.004 3.898 3.898
Leucine (g) 0.0 6.346 0.034 n/a n/a 0.003 6.383 6.383
Lysine (g) 0.0 6.428 0.03 n/a n/a 0.002 6.46 6.46
Methionine (g) 0.0 2.019 0.009 n/a n/a n/a 2.028 2.028
Cystine (g) 0.0 1.154 0.004 n/a n/a n/a 1.158 1.158
Phenylalanine (g) 0.0 3.173 0.017 n/a n/a n/a 3.19 3.19
Tyrosine (g) 0.0 2.885 0.017 n/a n/a n/a 2.902 2.902
Valine (g) 0.0 3.956 0.026 n/a n/a 0.004 3.985 3.985
Arginine (g) 0.0 4.821 0.013 n/a n/a n/a 4.834 4.834
Histidine (g) 0.0 1.978 0.009 n/a n/a n/a 1.987 1.987
Alanine (g) 0.0 4.78 0.013 n/a n/a n/a 4.793 4.793
Aspartic acid (g) 0.0 7.376 0.026 n/a n/a n/a 7.402 7.402
Glutamic acid (g) 0.0 11.785 0.077 n/a n/a n/a 11.862 11.862
Glycine (g) 0.0 4.203 0.009 n/a n/a n/a 4.212 4.212
Proline (g) 0.0 3.709 0.034 n/a n/a n/a 3.743 3.743
Serine (g) 0.0 3.255 0.021 n/a n/a n/a 3.277 3.277
Cholesterol (mg) 0.0 317.302 91.59 n/a 0.0 0.0 408.892 408.892
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 9.56 21.884 n/a 0.0 0.02 33.329 33.329
Phytosterols (mg) 29.835 n/a n/a n/a n/a 1.223 31.058 31.058
Monounsaturated Fat (g) 9.85 6.346 8.955 n/a 0.0 0.004 25.154 25.154
Polyunsaturated (g) 1.42 3.091 1.295 n/a 0.0 0.009 5.815 5.815