Receta Breast Of Pheasant Under Glass - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		pheasant breasts
169.0g 		lemon juice
15.25g 		salt
1.5g 		pepper
0.53g 		butter
21.3g 		shallots
1.47g 		brandy
13.9g 		wine
39.34g 		cream
20.0g 		glaze
7.4g 		truffles
7.4g 		mushrooms
4.24g 		Total Per Serving Total for Recipe
Protein (g) 41.19 0.06 0.0 0.06 0.18 0.04 0.0 0.03 0.41 0.33 0.45 0.13 42.87 85.74
Total Fat (g) 5.49 0.0 0.0 0.02 17.28 0.0 0.0 0.0 7.4 1.47 2.42 0.01 34.09 68.18
Carbohydrates (g) 0.0 1.32 0.0 0.34 0.01 0.25 0.0 1.07 0.56 4.24 3.23 0.14 11.16 22.32
Ash (g) 2.2 0.04 1.5 0.02 0.45 0.01 n/a 0.09 0.09 0.13 n/a 0.04 4.57 9.14
Calories (kcal) 224.77 3.813 0.0 1.339 152.721 1.055 32.109 32.648 69.0 30.837 36.309 0.934 585.534 1171.068
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.06 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.02
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 4.6 4.1 0.0 0.0 0.0 0.0 8.7 17.4
Water (g) 122.36 13.84 0.0 0.06 3.38 1.17 9.26 34.06 11.54 1.21 1.19 3.92 201.97 403.94
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.074 1.035 0.0 1.109 2.218
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.553 10.945 0.0 12.498 24.996
Sugars (g) n/a 0.37 0.0 0.0 0.01 n/a 0.0 0.31 0.02 2.36 2.76 0.07 5.9 11.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.2 0.2 0.0 0.6 1.2
Calcium (mg) 5.07 1.068 0.36 2.294 5.112 0.542 0.0 3.147 13.0 15.751 11.388 0.127 57.86 115.72
Iron (mg) 1.34 0.0 0.0 0.15 0.0 0.02 0.01 0.15 0.01 0.17 0.13 0.02 1.99 3.98
Magnesium (mg) 35.49 0.915 0.015 1.019 0.426 0.308 0.0 4.327 1.4 2.514 3.476 0.382 50.271 100.542
Phosphorus (mg) 338.0 0.915 0.0 0.908 5.112 0.879 0.556 7.867 12.4 11.98 12.35 3.65 394.617 789.234
Potassium (mg) 408.98 18.91 0.12 6.61 5.112 4.894 0.278 38.942 15.0 7.839 21.372 13.495 541.551 1083.102
Sodium (mg) 55.77 0.153 581.37 0.231 122.688 0.176 0.139 1.967 7.6 25.143 5.916 0.212 801.364 1602.728
Zinc (mg) 1.06 0.01 0.0 0.01 0.02 0.01 0.01 0.05 0.05 0.04 0.13 0.02 1.4 2.8
Copper (mg) 0.085 0.005 0.0 0.006 0.0 0.001 0.003 0.004 0.002 0.014 0.027 0.014 0.16 0.32
Manganese (mg) 0.034 0.002 0.002 0.03 0.0 0.004 n/a 0.047 0.0 0.027 n/a 0.002 0.147 0.294
Selenium (mcg) 28.2 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.1 0.3 0.3 0.4 29.6 59.2
Vitamin A, IU (IU) 248.43 3.05 0.0 1.57 532.287 17.436 n/a 0.0 294.0 2.884 n/a 0.0 1099.657 2199.314
Retinol (mcg) 74.36 0.0 0.0 0.0 142.923 0.0 0.0 0.0 81.0 0.813 11.906 0.0 311.002 622.004
Vitamin A, RAE (mcg_RAE) 74.36 0.153 0.0 0.079 145.692 0.879 0.0 0.0 82.2 0.887 11.98 0.0 316.23 632.46
Beta Carotene (mcg) n/a 0.458 0.0 0.819 33.654 n/a 0.0 0.0 14.4 0.148 1.627 0.0 51.105 102.21
Vitamin E (mg) n/a 0.02 0.0 0.0 0.49 n/a 0.0 0.0 0.21 0.02 0.05 0.0 0.8 1.6
Vitamin D (IU) n/a n/a n/a n/a 11.928 n/a n/a n/a 10.4 n/a n/a 0.764 23.092 46.184
Lycopene (mcg) n/a 0.0 0.0 0.032 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.064
Lutein + zeaxanthin (mcg) n/a 1.373 0.0 1.076 0.0 n/a 0.0 0.0 0.0 1.479 0.296 0.0 4.224 8.448
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.02 0.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 10.1 7.0 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.1 17.6 35.2
Thiamin (mg) 0.135 0.005 0.0 0.001 0.002 0.001 0.001 0.004 0.004 0.004 0.007 0.003 0.166 0.332
Riboflavin (mg) 0.203 0.002 0.0 0.001 0.006 0.0 0.0 0.008 0.022 0.005 0.018 0.017 0.282 0.564
Niacin (mg) 14.45 0.015 0.0 0.006 0.009 0.003 0.001 0.067 0.008 0.035 0.021 0.153 14.768 29.536
Pantothenic acid (mg) 1.622 0.015 0.0 n/a 0.023 0.004 n/a 0.016 0.052 0.025 n/a 0.064 1.822 3.644
Vitamin B-6 (mg) 1.251 0.008 0.0 0.002 0.0 0.005 0.0 0.02 0.006 0.002 0.002 0.004 1.299 2.598
Folate (mcg) 6.76 1.983 0.0 0.053 0.639 0.498 0.0 0.393 0.8 3.328 0.74 0.679 15.872 31.744
Vitamin B-12 (mcg) 1.42 0.0 0.0 0.0 0.04 n/a 0.0 0.0 0.04 0.01 0.04 0.0 1.54 3.08
Choline (mg) n/a 0.8 0.0 0.1 4.0 n/a 0.0 2.0 3.4 2.2 2.8 0.7 15.9 31.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.071 0.0 0.0 2.071 4.142
Tryptophan (g) 0.575 n/a 0.0 n/a 0.002 0.0 n/a n/a 0.006 0.004 n/a 0.002 0.589 1.178
Threonine (g) 2.062 n/a 0.0 n/a 0.009 0.001 n/a n/a 0.018 0.013 n/a 0.005 2.107 4.214
Isoleucine (g) 2.315 n/a 0.0 n/a 0.011 0.002 n/a n/a 0.024 0.016 n/a 0.003 2.37 4.74
Leucine (g) 3.481 n/a 0.0 n/a 0.017 0.002 n/a n/a 0.04 0.025 n/a 0.005 3.571 7.142
Lysine (g) 3.769 n/a 0.0 n/a 0.015 0.002 n/a n/a 0.032 0.017 n/a 0.005 3.839 7.678
Methionine (g) 1.2 n/a 0.0 n/a 0.004 0.0 n/a n/a 0.01 0.007 n/a 0.001 1.223 2.446
Cystine (g) 0.541 n/a 0.0 n/a 0.002 n/a n/a n/a 0.004 0.007 n/a 0.0 0.554 1.108
Phenylalanine (g) 1.606 n/a 0.0 n/a 0.009 0.001 n/a n/a 0.02 0.016 n/a 0.004 1.655 3.31
Tyrosine (g) 1.352 n/a 0.0 n/a 0.009 0.001 n/a n/a 0.02 0.012 n/a 0.002 1.395 2.79
Valine (g) 2.282 n/a 0.0 n/a 0.013 0.002 n/a n/a 0.028 0.017 n/a 0.01 2.351 4.702
Arginine (g) 2.501 n/a 0.0 n/a 0.006 0.003 n/a n/a 0.014 0.017 n/a 0.003 2.545 5.09
Histidine (g) 1.639 n/a 0.0 n/a 0.004 0.001 n/a n/a 0.012 0.007 n/a 0.003 1.666 3.332
Alanine (g) 2.484 n/a 0.0 n/a 0.006 0.002 n/a n/a 0.014 0.014 n/a 0.008 2.529 5.058
Aspartic acid (g) 3.988 n/a 0.0 n/a 0.013 0.003 n/a n/a 0.032 0.026 n/a 0.008 4.071 8.142
Glutamic acid (g) 6.084 n/a 0.0 n/a 0.038 0.008 n/a n/a 0.086 0.074 n/a 0.014 6.304 12.608
Glycine (g) 1.825 n/a 0.0 n/a 0.004 0.002 n/a n/a 0.008 0.012 n/a 0.004 1.855 3.71
Proline (g) 1.504 n/a 0.0 n/a 0.017 0.002 n/a n/a 0.04 0.024 n/a 0.003 1.591 3.182
Serine (g) 1.775 n/a 0.0 n/a 0.011 0.002 n/a n/a 0.022 0.019 n/a 0.004 1.832 3.664
Cholesterol (mg) 98.02 0.0 0.0 0.0 45.795 0.0 0.0 0.0 27.4 4.215 4.141 0.0 179.571 359.142
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.859 0.0 0.0 0.005 10.942 0.0 0.0 0.0 4.606 0.379 1.509 0.002 19.302 38.604
Phytosterols (mg) n/a n/a 0.0 0.483 n/a 0.073 n/a n/a n/a n/a n/a n/a 0.556 1.112
Monounsaturated Fat (g) 1.758 0.0 0.0 0.005 4.477 0.0 0.0 0.0 2.138 0.834 0.62 0.0 9.833 19.666
Polyunsaturated (g) 0.93 0.0 0.0 0.006 0.648 0.001 0.0 0.0 0.274 0.183 0.104 0.006 2.151 4.302