Receta Breast Of Ptarmigan - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ptarmigan breasts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
72.0g 		parsley
7.22g 		cream of mushroom soup
303.0g 		water
444.38g 		sherry
59.0g 		Total Per Serving Total for Recipe
Protein (g) 0.79 0.21 4.88 0.0 0.12 6.0 6.0
Total Fat (g) 0.07 0.06 17.85 0.0 0.0 17.98 17.98
Carbohydrates (g) 6.72 0.46 20.36 0.0 8.08 35.62 35.62
Ash (g) 0.25 0.16 5.85 0.44 n/a 6.7 6.7
Calories (kcal) 28.8 2.599 257.55 0.0 94.4 383.349 383.349
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.71 n/a n/a n/a n/a 0.71 0.71
Glucose (dextrose) (g) 1.42 n/a n/a n/a n/a 1.42 1.42
Fructose (g) 0.93 n/a n/a n/a n/a 0.93 0.93
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 9.0 9.0 9.0
Water (g) 64.16 6.33 254.07 443.94 41.6 810.09 810.09
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.05 0.06 4.42 0.0 4.59 12.13 12.13
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.2 0.0 0.0 0.0 1.5 1.5
Calcium (mg) 16.56 9.964 36.36 13.331 4.72 80.935 80.935
Iron (mg) 0.15 0.45 3.36 0.0 0.14 4.1 4.1
Magnesium (mg) 7.2 3.61 12.12 4.444 5.31 32.684 32.684
Phosphorus (mg) 20.88 4.188 78.78 0.0 5.31 109.158 109.158
Potassium (mg) 105.12 39.999 187.86 0.0 54.28 387.259 387.259
Sodium (mg) 2.88 4.043 1954.35 17.775 5.31 1984.358 1984.358
Zinc (mg) 0.12 0.08 0.61 0.04 0.04 0.89 0.89
Copper (mg) 0.029 0.011 0.455 0.044 0.03 0.568 0.568
Manganese (mg) 0.094 0.012 0.242 0.0 n/a 0.348 0.348
Selenium (mcg) 0.4 0.0 7.3 0.0 0.3 7.9 7.9
Vitamin A, IU (IU) 1.44 608.213 87.87 0.0 n/a 697.523 697.523
Retinol (mcg) 0.0 0.0 24.24 0.0 0.0 24.24 24.24
Vitamin A, RAE (mcg_RAE) 0.0 30.396 24.24 0.0 0.0 54.636 54.636
Beta Carotene (mcg) 0.72 364.899 6.06 0.0 0.0 371.679 371.679
Vitamin E (mg) 0.01 0.05 2.45 0.0 0.0 2.52 2.52
Vitamin D (IU) n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.88 401.504 3.03 0.0 0.0 407.414 407.414
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.04 n/a n/a n/a 0.04 0.04
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.3 9.6 0.0 0.0 0.0 14.9 14.9
Thiamin (mg) 0.036 0.006 0.121 0.0 0.012 0.175 0.175
Riboflavin (mg) 0.022 0.007 0.152 0.0 0.012 0.192 0.192
Niacin (mg) 0.086 0.095 1.273 0.0 0.124 1.577 1.577
Pantothenic acid (mg) 0.086 0.029 0.697 0.0 n/a 0.812 0.812
Vitamin B-6 (mg) 0.086 0.006 0.0 0.0 0.0 0.093 0.093
Folate (mcg) 13.68 10.974 6.06 0.0 0.0 30.714 30.714
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.4 0.9 29.4 0.0 3.0 37.7 37.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.004 0.061 n/a n/a 0.071 0.071
Threonine (g) 0.014 0.009 0.182 n/a n/a 0.205 0.205
Isoleucine (g) 0.007 0.009 0.242 n/a n/a 0.258 0.258
Leucine (g) 0.022 0.014 0.394 n/a n/a 0.43 0.43
Lysine (g) 0.029 0.013 0.273 n/a n/a 0.314 0.314
Methionine (g) 0.0 0.003 0.091 n/a n/a 0.094 0.094
Cystine (g) 0.0 0.001 0.061 n/a n/a 0.061 0.061
Phenylalanine (g) 0.022 0.011 0.212 n/a n/a 0.245 0.245
Tyrosine (g) 0.007 0.006 0.182 n/a n/a 0.195 0.195
Valine (g) 0.014 0.012 0.273 n/a n/a 0.299 0.299
Arginine (g) 0.072 0.009 0.212 n/a n/a 0.293 0.293
Histidine (g) 0.007 0.004 0.121 n/a n/a 0.133 0.133
Alanine (g) 0.014 0.014 0.182 n/a n/a 0.211 0.211
Aspartic acid (g) 0.065 0.021 0.333 n/a n/a 0.419 0.419
Glutamic acid (g) 0.187 0.018 1.121 n/a n/a 1.326 1.326
Glycine (g) 0.022 0.011 0.152 n/a n/a 0.184 0.184
Proline (g) 0.007 0.015 0.424 n/a n/a 0.447 0.447
Serine (g) 0.014 0.01 0.242 n/a n/a 0.267 0.267
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.029 0.009 4.181 0.0 0.0 4.22 4.22
Phytosterols (mg) 10.8 0.361 n/a n/a n/a 11.161 11.161
Monounsaturated Fat (g) 0.007 0.022 3.363 0.0 0.0 3.392 3.392
Polyunsaturated (g) 0.014 0.009 4.333 0.0 0.0 4.356 4.356