Receta Breast Of Snow Grouse Gloppen Style - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 x Snow grouse Bones and gizzards of the snow grouse

1 tsp Rowan jelly

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onion 24.75g	juniper berries 0.53g	peppercorns 0.53g	Total Per Serving	Total for Recipe
Protein (g)	0.27	0.09	0.06	0.42	1.68
Total Fat (g)	0.02	0.12	0.02	0.16	0.64
Carbohydrates (g)	2.31	0.23	0.34	2.88	11.52
Ash (g)	0.09	0.04	0.02	0.15	0.6
Calories (kcal)	9.9	1.969	1.339	13.208	52.832
Starch (g)	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.25	n/a	n/a	0.25	1.0
Glucose (dextrose) (g)	0.49	n/a	n/a	0.49	1.96
Fructose (g)	0.32	n/a	n/a	0.32	1.28
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	22.05	0.04	0.06	22.15	88.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.05	0.01	0.0	1.06	4.24
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.1	0.1	0.6	2.4
Calcium (mg)	5.693	4.888	2.294	12.875	51.5
Iron (mg)	0.05	0.35	0.15	0.55	2.2
Magnesium (mg)	2.475	1.922	1.019	5.415	21.66
Phosphorus (mg)	7.178	2.62	0.908	10.706	42.824
Potassium (mg)	36.135	9.387	6.61	52.132	208.528
Sodium (mg)	0.99	0.882	0.231	2.103	8.412
Zinc (mg)	0.04	0.03	0.01	0.07	0.28
Copper (mg)	0.01	0.005	0.006	0.02	0.08
Manganese (mg)	0.032	0.017	0.03	0.079	0.316
Selenium (mcg)	0.1	0.0	0.0	0.2	0.8
Vitamin A, IU (IU)	0.495	6.668	1.57	8.732	34.928
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.336	0.079	0.415	1.66
Beta Carotene (mcg)	0.248	4.001	0.819	5.067	20.268
Vitamin E (mg)	0.0	0.02	0.0	0.03	0.12
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.032	0.032	0.128
Lutein + zeaxanthin (mcg)	0.99	2.352	1.076	4.418	17.672
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.02	0.02	0.08
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	1.8	0.0	0.1	2.0	8.0
Thiamin (mg)	0.012	0.003	0.001	0.016	0.064
Riboflavin (mg)	0.007	0.002	0.001	0.01	0.04
Niacin (mg)	0.03	0.024	0.006	0.06	0.24
Pantothenic acid (mg)	0.03	n/a	n/a	0.03	0.12
Vitamin B-6 (mg)	0.03	0.002	0.002	0.034	0.136
Folate (mcg)	4.703	0.053	0.053	4.808	19.232
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.5	0.1	0.1	1.7	6.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	n/a	n/a	0.002	0.008
Threonine (g)	0.005	n/a	n/a	0.005	0.02
Isoleucine (g)	0.002	n/a	n/a	0.002	0.008
Leucine (g)	0.007	n/a	n/a	0.007	0.028
Lysine (g)	0.01	n/a	n/a	0.01	0.04
Methionine (g)	0.0	n/a	n/a	0.0	0.0
Cystine (g)	0.0	n/a	n/a	0.0	0.0
Phenylalanine (g)	0.007	n/a	n/a	0.007	0.028
Tyrosine (g)	0.002	n/a	n/a	0.002	0.008
Valine (g)	0.005	n/a	n/a	0.005	0.02
Arginine (g)	0.025	n/a	n/a	0.025	0.1
Histidine (g)	0.002	n/a	n/a	0.002	0.008
Alanine (g)	0.005	n/a	n/a	0.005	0.02
Aspartic acid (g)	0.022	n/a	n/a	0.022	0.088
Glutamic acid (g)	0.064	n/a	n/a	0.064	0.256
Glycine (g)	0.007	n/a	n/a	0.007	0.028
Proline (g)	0.002	n/a	n/a	0.002	0.008
Serine (g)	0.005	n/a	n/a	0.005	0.02
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.01	0.008	0.005	0.023	0.092
Phytosterols (mg)	3.713	0.357	0.483	4.553	18.212
Monounsaturated Fat (g)	0.002	0.074	0.005	0.081	0.324
Polyunsaturated (g)	0.005	0.017	0.006	0.028	0.112