Receta Breast Of Swiss Muenster Chicken - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
chicken breast
46.15g |
swiss
4.67g |
cream of chicken soup
50.83g |
onion
2.1g |
water
37.03g |
butter
18.83g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 10.66 | 1.26 | 1.21 | 0.02 | 0.0 | 0.16 | 13.31 | 79.86 |
| Total Fat (g) | 0.57 | 1.3 | 2.93 | 0.0 | 0.0 | 15.28 | 20.08 | 120.48 |
| Carbohydrates (g) | 0.0 | 0.25 | 3.64 | 0.2 | 0.0 | 0.01 | 4.1 | 24.6 |
| Ash (g) | 0.47 | 0.13 | 0.99 | 0.01 | 0.04 | 0.4 | 2.03 | 12.18 |
| Calories (kcal) | 50.765 | 17.733 | 45.75 | 0.84 | 0.0 | 135.035 | 250.123 | 1500.738 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.01 | n/a | 0.02 | n/a | n/a | 0.03 | 0.18 |
| Glucose (dextrose) (g) | n/a | 0.02 | n/a | 0.04 | n/a | n/a | 0.06 | 0.36 |
| Fructose (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.18 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.03 | n/a | 0.0 | n/a | n/a | 0.03 | 0.18 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 34.5 | 1.73 | 42.06 | 1.87 | 36.99 | 2.99 | 120.15 | 720.9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.06 | 0.27 | 0.09 | 0.0 | 0.01 | 0.44 | 2.64 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 5.077 | 36.913 | 7.117 | 0.483 | 1.111 | 4.52 | 55.22 | 331.32 |
| Iron (mg) | 0.33 | 0.01 | 0.54 | 0.0 | 0.0 | 0.0 | 0.89 | 5.34 |
| Magnesium (mg) | 12.922 | 1.773 | 2.033 | 0.21 | 0.37 | 0.377 | 17.686 | 106.116 |
| Phosphorus (mg) | 90.454 | 26.46 | 15.758 | 0.609 | 0.0 | 4.52 | 137.801 | 826.806 |
| Potassium (mg) | 117.683 | 3.593 | 24.908 | 3.066 | 0.0 | 4.52 | 153.77 | 922.62 |
| Sodium (mg) | 29.998 | 8.96 | 332.958 | 0.084 | 1.481 | 108.48 | 481.961 | 2891.766 |
| Zinc (mg) | 0.37 | 0.2 | 0.15 | 0.0 | 0.0 | 0.02 | 0.74 | 4.44 |
| Copper (mg) | 0.018 | 0.002 | 0.066 | 0.001 | 0.004 | 0.0 | 0.091 | 0.546 |
| Manganese (mg) | 0.009 | 0.0 | 0.036 | 0.003 | 0.0 | 0.0 | 0.048 | 0.288 |
| Selenium (mcg) | 8.2 | 0.8 | 1.0 | 0.0 | 0.0 | 0.2 | 10.2 | 61.2 |
| Vitamin A, IU (IU) | 9.692 | 38.733 | 92.517 | 0.042 | 0.0 | 470.645 | 611.629 | 3669.774 |
| Retinol (mcg) | 2.769 | 9.987 | 20.842 | 0.0 | 0.0 | 126.372 | 159.969 | 959.814 |
| Vitamin A, RAE (mcg_RAE) | 2.769 | 10.267 | 21.858 | 0.0 | 0.0 | 128.82 | 163.714 | 982.284 |
| Beta Carotene (mcg) | 0.0 | 3.267 | 14.233 | 0.021 | 0.0 | 29.757 | 47.278 | 283.668 |
| Vitamin E (mg) | 0.06 | 0.02 | 0.27 | 0.0 | 0.0 | 0.44 | 0.79 | 4.74 |
| Vitamin D (IU) | n/a | 2.053 | n/a | n/a | 0.0 | 10.547 | 12.6 | 75.6 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.508 | 0.084 | 0.0 | 0.0 | 0.592 | 3.552 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.12 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.6 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.8 | 4.8 |
| Thiamin (mg) | 0.032 | 0.003 | 0.005 | 0.001 | 0.0 | 0.002 | 0.043 | 0.258 |
| Riboflavin (mg) | 0.042 | 0.014 | 0.025 | 0.001 | 0.0 | 0.006 | 0.087 | 0.522 |
| Niacin (mg) | 5.164 | 0.004 | 0.198 | 0.003 | 0.0 | 0.008 | 5.377 | 32.262 |
| Pantothenic acid (mg) | 0.378 | 0.02 | 0.097 | 0.003 | 0.0 | 0.021 | 0.518 | 3.108 |
| Vitamin B-6 (mg) | 0.254 | 0.004 | 0.0 | 0.003 | 0.0 | 0.0 | 0.26 | 1.56 |
| Folate (mcg) | 1.846 | 0.28 | 1.017 | 0.399 | 0.0 | 0.565 | 4.107 | 24.642 |
| Vitamin B-12 (mcg) | 0.18 | 0.16 | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 | 2.16 |
| Choline (mg) | 33.9 | 0.7 | 5.2 | 0.1 | 0.0 | 3.5 | 43.5 | 261.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.125 | 0.019 | 0.015 | 0.0 | n/a | 0.002 | 0.161 | 0.966 |
| Threonine (g) | 0.452 | 0.049 | 0.051 | 0.0 | n/a | 0.008 | 0.56 | 3.36 |
| Isoleucine (g) | 0.563 | 0.072 | 0.071 | 0.0 | n/a | 0.009 | 0.716 | 4.296 |
| Leucine (g) | 0.798 | 0.138 | 0.107 | 0.001 | n/a | 0.015 | 1.059 | 6.354 |
| Lysine (g) | 0.905 | 0.121 | 0.086 | 0.001 | n/a | 0.013 | 1.126 | 6.756 |
| Methionine (g) | 0.295 | 0.036 | 0.031 | 0.0 | n/a | 0.004 | 0.366 | 2.196 |
| Cystine (g) | 0.138 | 0.014 | 0.02 | 0.0 | n/a | 0.002 | 0.174 | 1.044 |
| Phenylalanine (g) | 0.425 | 0.077 | 0.061 | 0.001 | n/a | 0.008 | 0.571 | 3.426 |
| Tyrosine (g) | 0.36 | 0.079 | 0.046 | 0.0 | n/a | 0.008 | 0.492 | 2.952 |
| Valine (g) | 0.531 | 0.1 | 0.071 | 0.0 | n/a | 0.011 | 0.713 | 4.278 |
| Arginine (g) | 0.641 | 0.043 | 0.066 | 0.002 | n/a | 0.006 | 0.759 | 4.554 |
| Histidine (g) | 0.332 | 0.05 | 0.036 | 0.0 | n/a | 0.004 | 0.422 | 2.532 |
| Alanine (g) | 0.581 | 0.042 | 0.061 | 0.0 | n/a | 0.006 | 0.691 | 4.146 |
| Aspartic acid (g) | 0.951 | 0.073 | 0.097 | 0.002 | n/a | 0.011 | 1.134 | 6.804 |
| Glutamic acid (g) | 1.597 | 0.266 | 0.315 | 0.005 | n/a | 0.034 | 2.217 | 13.302 |
| Glycine (g) | 0.521 | 0.024 | 0.056 | 0.001 | n/a | 0.004 | 0.606 | 3.636 |
| Proline (g) | 0.438 | 0.172 | 0.107 | 0.0 | n/a | 0.015 | 0.733 | 4.398 |
| Serine (g) | 0.365 | 0.077 | 0.061 | 0.0 | n/a | 0.009 | 0.512 | 3.072 |
| Cholesterol (mg) | 26.767 | 4.293 | 4.067 | 0.0 | 0.0 | 40.492 | 75.619 | 453.714 |
| Trans Fat (g) | 0.014 | n/a | n/a | n/a | n/a | n/a | 0.014 | 0.084 |
| Saturated Fat (g) | 0.152 | 0.83 | 0.813 | 0.001 | 0.0 | 9.675 | 11.471 | 68.826 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.315 | n/a | n/a | 0.315 | 1.89 |
| Monounsaturated Fat (g) | 0.138 | 0.339 | 1.042 | 0.0 | 0.0 | 3.959 | 5.479 | 32.874 |
| Polyunsaturated (g) | 0.129 | 0.045 | 0.534 | 0.0 | 0.0 | 0.573 | 1.281 | 7.686 |