Receta Breast Of White Guinea Hen - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter salt 4.7g	pepper 0.35g	flour 2.61g	garlic 0.44g	parsley 0.6g	onion 0.96g	chicken stock 118.29g	parmesan cheese 0.83g	sherry 4.92g	mushrooms 8.49g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.04	0.27	0.03	0.02	0.02	1.18	0.32	0.01	0.26	2.19	13.14
Total Fat (g)	3.81	0.01	0.03	0.0	0.0	0.0	0.12	0.24	0.0	0.03	4.24	25.44
Carbohydrates (g)	0.0	0.23	1.99	0.14	0.04	0.07	0.47	0.03	0.67	0.28	3.93	23.58
Ash (g)	0.1	0.02	0.01	0.01	0.01	0.01	0.83	0.07	n/a	0.07	1.12	6.72
Calories (kcal)	33.699	0.893	9.482	0.648	0.217	0.307	8.281	3.592	7.867	1.867	66.852	401.112
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.13	0.13	0.78
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.02	0.12
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.8	0.0	0.8	4.8
Water (g)	0.75	0.04	0.31	0.25	0.53	0.86	115.69	0.17	3.47	7.84	129.91	779.46
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.01	0.0	0.01	0.02	0.0	0.01	0.38	0.14	0.57	3.42
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.0	0.0	0.0	0.5	0.0	0.0	0.1	0.8	4.8
Calcium (mg)	1.128	1.53	0.391	0.787	0.83	0.691	7.098	9.242	0.393	0.255	22.344	134.064
Iron (mg)	0.01	0.1	0.12	0.01	0.04	0.01	0.24	0.01	0.01	0.04	0.59	3.54
Magnesium (mg)	0.094	0.679	0.573	0.109	0.301	0.192	1.183	0.317	0.443	0.764	4.654	27.924
Phosphorus (mg)	1.081	0.606	2.813	0.666	0.349	0.355	15.378	6.075	0.443	7.299	35.065	210.39
Potassium (mg)	1.222	4.407	2.787	1.744	3.333	2.65	94.635	1.042	4.523	26.99	143.333	859.998
Sodium (mg)	38.869	0.154	0.052	0.074	0.337	0.154	186.903	12.742	0.443	0.424	240.152	1440.912
Zinc (mg)	0.0	0.0	0.02	0.01	0.01	0.0	0.08	0.03	0.0	0.04	0.2	1.2
Copper (mg)	0.001	0.004	0.004	0.001	0.001	0.001	0.035	0.002	0.002	0.027	0.079	0.474
Manganese (mg)	0.0	0.02	0.018	0.007	0.001	0.002	0.059	0.001	n/a	0.004	0.111	0.666
Selenium (mcg)	0.0	0.0	0.9	0.1	0.0	0.0	0.0	0.1	0.0	0.8	2.0	12.0
Vitamin A, IU (IU)	117.453	1.047	0.0	0.039	50.684	9.571	0.0	3.683	n/a	0.0	182.478	1094.868
Retinol (mcg)	31.537	0.0	0.0	0.0	0.0	0.0	0.0	0.975	0.0	0.0	32.512	195.072
Vitamin A, RAE (mcg_RAE)	32.148	0.053	0.0	0.0	2.533	0.48	0.0	1.0	0.0	0.0	36.214	217.284
Beta Carotene (mcg)	7.426	0.546	0.0	0.022	30.408	5.741	0.0	0.258	0.0	0.0	44.401	266.406
Vitamin E (mg)	0.11	0.0	0.0	0.0	0.0	0.01	0.0	0.0	0.0	0.0	0.13	0.78
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.528	1.528	9.168
Lycopene (mcg)	0.0	0.021	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.021	0.126
Lutein + zeaxanthin (mcg)	0.0	0.718	0.469	0.07	33.459	10.915	0.0	0.0	0.0	0.0	45.63	273.78
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.02	0.01	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.03	0.18
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.1	0.8	0.2	8.3	0.0	0.0	0.2	9.6	57.6
Thiamin (mg)	0.0	0.0	0.021	0.001	0.001	0.001	0.0	0.0	0.001	0.007	0.031	0.186
Riboflavin (mg)	0.001	0.001	0.013	0.0	0.001	0.001	0.012	0.004	0.001	0.034	0.068	0.408
Niacin (mg)	0.002	0.004	0.154	0.003	0.008	0.005	0.603	0.001	0.01	0.306	1.097	6.582
Pantothenic acid (mg)	0.005	n/a	0.011	0.003	0.002	0.001	0.012	0.003	n/a	0.127	0.164	0.984
Vitamin B-6 (mg)	0.0	0.001	0.001	0.005	0.001	0.001	0.012	0.0	0.0	0.008	0.029	0.174
Folate (mcg)	0.141	0.035	4.767	0.013	0.915	0.614	0.0	0.083	0.0	1.358	7.926	47.556
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.0	0.0	0.05	0.02	0.0	0.0	0.08	0.48
Choline (mg)	0.9	0.0	0.3	0.1	0.1	0.1	n/a	0.1	0.2	1.5	3.3	19.8
Folic acid (mcg)	0.0	0.0	4.012	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.012	24.072
Tryptophan (g)	0.0	n/a	0.003	0.0	0.0	0.0	n/a	0.004	n/a	0.003	0.012	0.072
Threonine (g)	0.002	n/a	0.007	0.001	0.001	0.001	n/a	0.012	n/a	0.009	0.033	0.198
Isoleucine (g)	0.002	n/a	0.009	0.001	0.001	0.001	n/a	0.016	n/a	0.007	0.037	0.222
Leucine (g)	0.004	n/a	0.018	0.001	0.001	0.001	n/a	0.031	n/a	0.01	0.067	0.402
Lysine (g)	0.003	n/a	0.006	0.001	0.001	0.001	n/a	0.025	n/a	0.009	0.047	0.282
Methionine (g)	0.001	n/a	0.005	0.0	0.0	0.0	n/a	0.009	n/a	0.003	0.017	0.102
Cystine (g)	0.0	n/a	0.006	0.0	0.0	n/a	n/a	0.001	n/a	0.001	0.008	0.048
Phenylalanine (g)	0.002	n/a	0.014	0.001	0.001	0.001	n/a	0.017	n/a	0.008	0.043	0.258
Tyrosine (g)	0.002	n/a	0.008	0.0	0.0	0.0	n/a	0.019	n/a	0.003	0.034	0.204
Valine (g)	0.003	n/a	0.011	0.001	0.001	0.001	n/a	0.021	n/a	0.02	0.057	0.342
Arginine (g)	0.001	n/a	0.011	0.003	0.001	0.001	n/a	0.013	n/a	0.007	0.037	0.222
Histidine (g)	0.001	n/a	0.006	0.0	0.0	0.0	n/a	0.009	n/a	0.005	0.022	0.132
Alanine (g)	0.001	n/a	0.009	0.001	0.001	0.001	n/a	0.01	n/a	0.017	0.039	0.234
Aspartic acid (g)	0.003	n/a	0.011	0.002	0.002	0.002	n/a	0.022	n/a	0.017	0.059	0.354
Glutamic acid (g)	0.008	n/a	0.091	0.004	0.002	0.004	n/a	0.073	n/a	0.029	0.209	1.254
Glycine (g)	0.001	n/a	0.01	0.001	0.001	0.001	n/a	0.006	n/a	0.008	0.027	0.162
Proline (g)	0.004	n/a	0.031	0.0	0.001	0.001	n/a	0.039	n/a	0.007	0.083	0.498
Serine (g)	0.002	n/a	0.014	0.001	0.001	0.001	n/a	0.019	n/a	0.008	0.045	0.27
Cholesterol (mg)	10.293	0.0	0.0	0.0	0.0	0.0	0.0	0.733	0.0	0.0	11.026	66.156
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.373	0.003	0.004	0.0	0.001	0.0	0.035	0.144	0.0	0.003	2.565	15.39
Phytosterols (mg)	n/a	0.322	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	0.352	2.112
Monounsaturated Fat (g)	1.101	0.004	0.002	0.0	0.002	0.0	0.059	0.07	0.0	0.0	1.238	7.428
Polyunsaturated (g)	0.141	0.004	0.011	0.001	0.001	0.001	0.024	0.01	0.0	0.012	0.204	1.224