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Receta Breath Of Spring Parfait Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		graham cracker
44.36g 		sugar
4.72g 		butter
9.46g 		Total Per Serving Total for Recipe
Protein (g) 3.1 0.0 0.08 3.18 25.44
Total Fat (g) 4.44 0.0 7.67 12.11 96.88
Carbohydrates (g) 33.8 4.72 0.01 38.53 308.24
Ash (g) 1.24 0.0 0.2 1.44 11.52
Calories (kcal) 188.086 18.286 67.819 274.191 2193.528
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) 1.6 0.0 1.5 3.1 24.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) 10.2 4.72 0.01 14.93 119.44
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.0 1.5 12.0
Calcium (mg) 35.044 0.047 2.27 37.362 298.896
Iron (mg) 1.83 0.0 0.0 1.83 14.64
Magnesium (mg) 26.172 0.0 0.189 26.362 210.896
Phosphorus (mg) 89.607 0.0 2.27 91.877 735.016
Potassium (mg) 78.517 0.095 2.27 80.882 647.056
Sodium (mg) 292.332 0.0 54.482 346.815 2774.52
Zinc (mg) 0.86 0.0 0.01 0.87 6.96
Copper (mg) 0.013 0.0 0.0 0.013 0.104
Manganese (mg) n/a 0.0 0.0 0.0 0.0
Selenium (mcg) n/a 0.0 0.1 0.1 0.8
Vitamin A, IU (IU) 0.0 0.0 236.374 236.374 1890.992
Retinol (mcg) n/a 0.0 63.468 63.468 507.744
Vitamin A, RAE (mcg_RAE) n/a 0.0 64.698 64.698 517.584
Beta Carotene (mcg) n/a 0.0 14.945 14.945 119.56
Vitamin E (mg) n/a 0.0 0.22 0.22 1.76
Vitamin D (IU) n/a n/a 5.297 5.297 42.376
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.102 0.0 0.001 0.103 0.824
Riboflavin (mg) 0.106 0.001 0.003 0.11 0.88
Niacin (mg) 1.677 0.0 0.004 1.681 13.448
Pantothenic acid (mg) n/a 0.0 0.01 0.01 0.08
Vitamin B-6 (mg) 0.044 0.0 0.0 0.044 0.352
Folate (mcg) 20.406 0.0 0.284 20.689 165.512
Vitamin B-12 (mcg) n/a 0.0 0.02 0.02 0.16
Choline (mg) n/a 0.0 1.8 1.8 14.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.001 0.008
Threonine (g) n/a n/a 0.004 0.004 0.032
Isoleucine (g) n/a n/a 0.005 0.005 0.04
Leucine (g) n/a n/a 0.008 0.008 0.064
Lysine (g) n/a n/a 0.007 0.007 0.056
Methionine (g) n/a n/a 0.002 0.002 0.016
Cystine (g) n/a n/a 0.001 0.001 0.008
Phenylalanine (g) n/a n/a 0.004 0.004 0.032
Tyrosine (g) n/a n/a 0.004 0.004 0.032
Valine (g) n/a n/a 0.006 0.006 0.048
Arginine (g) n/a n/a 0.003 0.003 0.024
Histidine (g) n/a n/a 0.002 0.002 0.016
Alanine (g) n/a n/a 0.003 0.003 0.024
Aspartic acid (g) n/a n/a 0.006 0.006 0.048
Glutamic acid (g) n/a n/a 0.017 0.017 0.136
Glycine (g) n/a n/a 0.002 0.002 0.016
Proline (g) n/a n/a 0.008 0.008 0.064
Serine (g) n/a n/a 0.005 0.005 0.04
Cholesterol (mg) 0.0 0.0 20.336 20.336 162.688
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.692 0.0 4.859 5.551 44.408
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.597 0.0 1.988 3.585 28.68
Polyunsaturated (g) 0.204 0.0 0.288 0.492 3.936