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Receta Breezy Caribbean Shrimp And Grape Wraps - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Anaheim chili pepper minced
1/8 tsp bottled warm pepper seasoning
1/2 c. mango chutney salt
4 lrg flour tortillas ten-inch diameter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		rice
79.0g 		onion
4.5g 		garlic
0.65g 		oil
2.25g 		shrimp
85.05g 		lime peel
0.25g 		thyme
0.13g 		pepper
0.07g 		cinnamon
0.08g 		grapes
54.36g 		lime juice
2.52g 		Total Per Serving Total for Recipe
Protein (g) 2.13 0.05 0.04 0.0 17.27 0.0 0.01 0.01 0.0 0.39 0.01 19.92 79.68
Total Fat (g) 0.22 0.0 0.0 2.25 1.47 0.0 0.01 0.0 0.0 0.09 0.0 4.05 16.2
Carbohydrates (g) 22.25 0.42 0.22 0.0 0.77 0.04 0.08 0.04 0.07 9.84 0.21 33.94 135.76
Ash (g) 0.32 0.02 0.01 0.0 1.02 0.0 0.01 0.0 0.0 0.26 0.01 1.66 6.64
Calories (kcal) 102.7 1.8 0.972 19.89 90.153 0.118 0.345 0.166 0.204 37.508 0.63 254.486 1017.944
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a 0.04 n/a n/a n/a n/a n/a n/a 0.0 0.08 0.01 0.14 0.56
Glucose (dextrose) (g) n/a 0.09 n/a n/a n/a n/a n/a n/a 0.0 3.91 0.02 4.02 16.08
Fructose (g) n/a 0.06 n/a n/a n/a n/a n/a n/a 0.0 4.42 0.02 4.49 17.96
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 54.07 4.01 0.38 0.0 64.52 0.2 0.01 0.01 0.01 43.78 2.29 169.28 677.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.19 0.01 0.0 0.0 0.01 0.0 0.0 0.0 8.41 0.04 8.71 34.84
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1.0 4.0
Calcium (mg) 7.9 1.035 1.181 0.0 44.226 0.335 2.363 0.284 0.827 5.436 0.353 63.939 255.756
Iron (mg) 0.95 0.01 0.01 0.0 2.05 0.0 0.15 0.02 0.01 0.2 0.0 3.4 13.6
Magnesium (mg) 9.48 0.45 0.163 0.0 31.469 0.038 0.275 0.126 0.05 3.805 0.202 46.057 184.228
Phosphorus (mg) 33.97 1.305 0.998 0.0 174.353 0.03 0.251 0.112 0.053 10.872 0.353 222.297 889.188
Potassium (mg) 27.65 6.57 2.617 0.0 157.343 0.4 1.018 0.818 0.356 103.828 2.948 303.546 1214.184
Sodium (mg) 0.79 0.18 0.111 0.0 125.874 0.015 0.069 0.029 0.008 1.087 0.05 128.213 512.852
Zinc (mg) 0.39 0.01 0.01 0.0 0.94 0.0 0.01 0.0 0.0 0.04 0.0 1.4 5.6
Copper (mg) 0.055 0.002 0.002 0.0 0.221 0.0 0.001 0.001 0.0 0.071 0.001 0.354 1.416
Manganese (mg) 0.371 0.006 0.011 n/a 0.043 n/a 0.01 0.004 0.014 0.038 0.001 0.497 1.988
Selenium (mcg) 5.9 0.0 0.1 0.0 32.3 0.0 0.0 0.0 0.0 0.1 0.0 38.4 153.6
Vitamin A, IU (IU) 0.0 0.09 0.059 0.0 153.09 0.125 4.75 0.194 0.243 35.878 1.26 195.689 782.756
Retinol (mcg) 0.0 0.0 0.0 0.0 45.927 0.0 0.0 0.0 0.0 0.0 0.0 45.927 183.708
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 45.927 0.008 0.238 0.01 0.012 1.631 0.05 47.875 191.5
Beta Carotene (mcg) 0.0 0.045 0.033 0.0 0.0 0.018 2.83 0.101 0.092 21.2 0.756 25.075 100.3
Vitamin E (mg) 0.03 0.0 0.0 0.21 0.94 0.0 0.01 0.0 0.0 0.1 0.01 1.3 5.2
Vitamin D (IU) n/a n/a n/a n/a 129.276 n/a n/a n/a n/a n/a n/a 129.276 517.104
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.012 0.0 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 0.18 0.104 0.0 0.0 0.045 1.078 0.133 0.183 39.139 0.0 40.863 163.452
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.09 n/a n/a 0.0 0.01 0.04 0.0 0.13 0.52
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.2 0.0 1.7 0.3 0.1 0.0 0.0 5.9 0.8 9.3 37.2
Thiamin (mg) 0.126 0.002 0.001 0.0 0.026 0.0 0.001 0.0 0.0 0.038 0.001 0.195 0.78
Riboflavin (mg) 0.008 0.001 0.001 0.0 0.026 0.0 0.001 0.0 0.0 0.038 0.001 0.075 0.3
Niacin (mg) 1.169 0.005 0.005 0.0 2.169 0.001 0.006 0.001 0.001 0.103 0.004 3.464 13.856
Pantothenic acid (mg) 0.308 0.005 0.004 0.0 0.238 0.001 n/a n/a 0.0 0.027 0.003 0.587 2.348
Vitamin B-6 (mg) 0.071 0.005 0.008 0.0 0.085 0.0 0.001 0.0 0.0 0.049 0.001 0.221 0.884
Folate (mcg) 45.82 0.855 0.02 0.0 2.552 0.033 0.343 0.007 0.005 1.087 0.252 50.972 203.888
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.99 0.0 0.0 0.0 0.0 0.0 0.0 0.99 3.96
Choline (mg) 1.7 0.3 0.2 n/a 68.8 0.0 0.1 0.0 0.0 3.0 0.1 74.2 296.8
Folic acid (mcg) 43.45 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.45 173.8
Tryptophan (g) 0.024 0.0 0.0 0.0 0.238 n/a 0.0 n/a 0.0 0.005 0.0 0.268 1.072
Threonine (g) 0.079 0.001 0.001 0.0 0.697 n/a 0.0 n/a 0.0 0.011 0.0 0.79 3.16
Isoleucine (g) 0.095 0.0 0.001 0.0 0.842 n/a 0.001 n/a 0.0 0.005 0.0 0.945 3.78
Leucine (g) 0.174 0.001 0.002 0.0 1.369 n/a 0.001 n/a 0.0 0.011 0.001 1.559 6.236
Lysine (g) 0.079 0.002 0.002 0.0 1.505 n/a 0.0 n/a 0.0 0.016 0.001 1.605 6.42
Methionine (g) 0.047 0.0 0.001 0.0 0.485 n/a n/a n/a 0.0 0.005 0.0 0.538 2.152
Cystine (g) 0.047 0.0 0.0 0.0 0.196 n/a n/a n/a 0.0 0.005 0.0 0.249 0.996
Phenylalanine (g) 0.111 0.001 0.001 0.0 0.731 n/a n/a n/a 0.0 0.011 0.0 0.856 3.424
Tyrosine (g) 0.071 0.0 0.001 0.0 0.578 n/a n/a n/a 0.0 0.005 0.0 0.656 2.624
Valine (g) 0.126 0.001 0.002 0.0 0.816 n/a 0.001 n/a 0.0 0.011 0.0 0.958 3.832
Arginine (g) 0.174 0.005 0.004 0.0 1.514 n/a n/a n/a 0.0 0.071 0.001 1.768 7.072
Histidine (g) 0.047 0.0 0.001 0.0 0.349 n/a n/a n/a 0.0 0.011 0.0 0.408 1.632
Alanine (g) 0.126 0.001 0.001 0.0 0.978 n/a n/a n/a 0.0 0.011 0.001 1.118 4.472
Aspartic acid (g) 0.198 0.004 0.003 0.0 1.786 n/a n/a n/a 0.0 0.022 0.003 2.016 8.064
Glutamic acid (g) 0.411 0.012 0.005 0.0 2.951 n/a n/a n/a 0.0 0.043 0.002 3.425 13.7
Glycine (g) 0.095 0.001 0.001 0.0 1.046 n/a n/a n/a 0.0 0.011 0.0 1.155 4.62
Proline (g) 0.103 0.0 0.001 0.0 0.57 n/a n/a n/a 0.0 0.043 0.001 0.718 2.872
Serine (g) 0.111 0.001 0.001 0.0 0.68 n/a n/a n/a 0.0 0.011 0.001 0.805 3.22
Cholesterol (mg) 0.0 0.0 0.0 0.0 129.276 0.0 0.0 0.0 0.0 0.0 0.0 129.276 517.104
Trans Fat (g) n/a n/a n/a 0.058 n/a n/a n/a n/a 0.0 n/a n/a 0.058 0.232
Saturated Fat (g) 0.063 0.002 0.001 0.167 0.281 0.0 0.003 0.001 0.0 0.027 0.0 0.545 2.18
Phytosterols (mg) n/a 0.675 n/a 5.625 n/a 0.088 0.204 0.06 0.021 2.174 n/a 8.847 35.388
Monounsaturated Fat (g) 0.071 0.0 0.0 0.511 0.213 0.0 0.001 0.001 0.0 0.005 0.0 0.803 3.212
Polyunsaturated (g) 0.063 0.001 0.002 1.466 0.57 0.0 0.001 0.001 0.0 0.027 0.001 2.131 8.524