Receta Brenda's Mayonnaise Rolls - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
flour
62.5g |
milk
61.0g |
mayonnaise
15.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 6.18 | 2.06 | 0.0 | 8.24 | 16.48 |
| Total Fat (g) | 0.61 | 0.59 | 11.67 | 12.87 | 25.74 |
| Carbohydrates (g) | 46.39 | 3.04 | 0.05 | 49.48 | 98.96 |
| Ash (g) | 2.71 | 0.46 | 0.06 | 3.22 | 6.44 |
| Calories (kcal) | 221.25 | 25.62 | 103.2 | 350.07 | 700.14 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 3.17 | n/a | 3.17 | 6.34 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.62 | 54.85 | 3.26 | 64.72 | 129.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.14 | 3.17 | 0.05 | 3.35 | 6.7 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 1.7 | 3.4 |
| Calcium (mg) | 211.25 | 72.59 | 1.05 | 284.89 | 569.78 |
| Iron (mg) | 2.92 | 0.02 | 0.03 | 2.97 | 5.94 |
| Magnesium (mg) | 11.875 | 6.71 | 0.15 | 18.735 | 37.47 |
| Phosphorus (mg) | 371.875 | 57.95 | 3.75 | 433.575 | 867.15 |
| Potassium (mg) | 77.5 | 91.5 | 2.1 | 171.1 | 342.2 |
| Sodium (mg) | 793.75 | 26.84 | 72.9 | 893.49 | 1786.98 |
| Zinc (mg) | 0.39 | 0.26 | 0.02 | 0.66 | 1.32 |
| Copper (mg) | 0.069 | 0.006 | 0.0 | 0.075 | 0.15 |
| Manganese (mg) | 0.625 | 0.0 | n/a | 0.625 | 1.25 |
| Selenium (mcg) | 21.5 | 2.0 | 0.2 | 23.8 | 47.6 |
| Vitamin A, IU (IU) | 0.0 | 119.56 | 0.0 | 119.56 | 239.12 |
| Retinol (mcg) | 0.0 | 35.38 | 0.0 | 35.38 | 70.76 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 35.38 | 0.0 | 35.38 | 70.76 |
| Beta Carotene (mcg) | 0.0 | 1.22 | 0.0 | 1.22 | 2.44 |
| Vitamin E (mg) | 0.03 | 0.01 | 1.77 | 1.81 | 3.62 |
| Vitamin D (IU) | n/a | 31.72 | n/a | 31.72 | 63.44 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 11.25 | 0.0 | 0.0 | 11.25 | 22.5 |
| Tocopherol, beta (mg) | 0.03 | 0.0 | n/a | 0.03 | 0.06 |
| Tocopherol, gamma (mg) | 0.2 | 0.0 | n/a | 0.2 | 0.4 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.419 | 0.012 | 0.002 | 0.432 | 0.864 |
| Riboflavin (mg) | 0.256 | 0.116 | 0.009 | 0.381 | 0.762 |
| Niacin (mg) | 3.644 | 0.055 | 0.002 | 3.7 | 7.4 |
| Pantothenic acid (mg) | 0.275 | 0.22 | n/a | 0.495 | 0.99 |
| Vitamin B-6 (mg) | 0.031 | 0.024 | 0.002 | 0.057 | 0.114 |
| Folate (mcg) | 122.5 | 3.05 | 0.0 | 125.55 | 251.1 |
| Vitamin B-12 (mcg) | 0.0 | 0.27 | 0.0 | 0.27 | 0.54 |
| Choline (mg) | 6.5 | 10.8 | 0.1 | 17.4 | 34.8 |
| Folic acid (mcg) | 98.75 | 0.0 | 0.0 | 98.75 | 197.5 |
| Tryptophan (g) | 0.075 | 0.024 | n/a | 0.099 | 0.198 |
| Threonine (g) | 0.169 | 0.055 | n/a | 0.224 | 0.448 |
| Isoleucine (g) | 0.213 | 0.116 | n/a | 0.328 | 0.656 |
| Leucine (g) | 0.425 | 0.232 | n/a | 0.657 | 1.314 |
| Lysine (g) | 0.138 | 0.177 | n/a | 0.314 | 0.628 |
| Methionine (g) | 0.113 | 0.049 | n/a | 0.161 | 0.322 |
| Cystine (g) | 0.131 | 0.073 | n/a | 0.204 | 0.408 |
| Phenylalanine (g) | 0.313 | 0.104 | n/a | 0.416 | 0.832 |
| Tyrosine (g) | 0.188 | 0.085 | n/a | 0.273 | 0.546 |
| Valine (g) | 0.25 | 0.134 | n/a | 0.384 | 0.768 |
| Arginine (g) | 0.25 | 0.061 | n/a | 0.311 | 0.622 |
| Histidine (g) | 0.138 | 0.049 | n/a | 0.186 | 0.372 |
| Alanine (g) | 0.2 | 0.067 | n/a | 0.267 | 0.534 |
| Aspartic acid (g) | 0.263 | 0.189 | n/a | 0.452 | 0.904 |
| Glutamic acid (g) | 2.081 | 0.476 | n/a | 2.557 | 5.114 |
| Glycine (g) | 0.225 | 0.037 | n/a | 0.262 | 0.524 |
| Proline (g) | 0.719 | 0.22 | n/a | 0.938 | 1.876 |
| Serine (g) | 0.306 | 0.128 | n/a | 0.434 | 0.868 |
| Cholesterol (mg) | 0.0 | 3.05 | 0.0 | 3.05 | 6.1 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.094 | 0.384 | 1.617 | 2.095 | 4.19 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.056 | 0.171 | 2.705 | 2.932 | 5.864 |
| Polyunsaturated (g) | 0.256 | 0.024 | 6.831 | 7.112 | 14.224 |