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Receta Brennan's Banana Beignets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg Oil, for deep frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
23.44g 		sugar
6.3g 		baking powder
1.15g 		milk
30.5g 		beer
14.85g 		bananas
75.52g 		whipping cream
30.0g 		sugar
25.0g 		bourbon
5.25g 		Total Per Serving Total for Recipe
Protein (g) 2.42 0.0 0.0 1.03 0.07 0.82 0.62 0.0 0.0 4.96 19.84
Total Fat (g) 0.23 0.0 0.0 0.3 0.0 0.25 11.1 0.0 0.0 11.87 47.48
Carbohydrates (g) 17.89 6.3 0.0 1.52 0.53 17.25 0.84 25.0 0.01 69.32 277.28
Ash (g) 0.11 0.0 0.42 0.23 0.02 0.62 0.14 0.0 n/a 1.54 6.16
Calories (kcal) 85.313 24.381 0.0 12.81 6.386 67.213 103.5 96.75 13.125 409.477 1637.908
Starch (g) n/a n/a n/a n/a 0.0 4.06 n/a n/a n/a 4.06 16.24
Sucrose (g) n/a n/a n/a 0.0 0.0 1.8 n/a n/a n/a 1.8 7.2
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 3.76 n/a n/a n/a 3.76 15.04
Fructose (g) n/a n/a n/a 0.0 0.0 3.66 n/a n/a n/a 3.66 14.64
Lactose (g) n/a n/a n/a 1.59 0.0 0.0 n/a n/a n/a 1.59 6.36
Maltose (g) n/a n/a n/a 0.0 0.0 0.01 n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 1.9 2.5 10.0
Water (g) 2.79 0.0 0.0 27.43 13.66 56.57 17.31 0.01 3.35 121.13 484.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 6.29 0.0 1.59 0.0 9.24 0.03 24.98 0.0 42.19 168.76
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 2.6 10.4
Calcium (mg) 3.516 0.063 0.0 36.295 0.594 3.776 19.5 0.25 0.0 63.994 255.976
Iron (mg) 1.09 0.0 0.0 0.01 0.0 0.2 0.01 0.0 0.0 1.31 5.24
Magnesium (mg) 5.156 0.0 0.0 3.355 0.891 20.39 2.1 0.0 0.0 31.893 127.572
Phosphorus (mg) 25.313 0.0 0.0 28.975 2.079 16.614 18.6 0.0 0.21 91.791 367.164
Potassium (mg) 25.078 0.126 0.0 45.75 4.01 270.362 22.5 0.5 0.105 368.43 1473.72
Sodium (mg) 0.469 0.0 314.64 13.42 0.594 0.755 11.4 0.0 0.053 341.33 1365.32
Zinc (mg) 0.16 0.0 0.0 0.13 0.0 0.11 0.07 0.0 0.0 0.48 1.92
Copper (mg) 0.033 0.0 0.0 0.003 0.001 0.06 0.003 0.0 0.001 0.102 0.408
Manganese (mg) 0.159 0.0 0.0 0.0 0.001 0.204 0.0 0.0 n/a 0.365 1.46
Selenium (mcg) 7.9 0.0 0.0 1.0 0.1 0.8 0.2 0.2 0.0 10.1 40.4
Vitamin A, IU (IU) 0.0 0.0 0.0 59.78 0.0 48.333 441.0 0.0 n/a 549.113 2196.452
Retinol (mcg) 0.0 0.0 0.0 17.69 0.0 0.0 121.5 0.0 0.0 139.19 556.76
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 17.69 0.0 2.266 123.3 0.0 0.0 143.256 573.024
Beta Carotene (mcg) 0.0 0.0 0.0 0.61 0.0 19.635 21.6 0.0 0.0 41.845 167.38
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.08 0.32 0.0 0.0 0.41 1.64
Vitamin D (IU) n/a n/a n/a 15.86 n/a n/a 15.6 n/a n/a 31.46 125.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.219 0.0 0.0 0.0 0.0 16.614 0.0 0.0 0.0 20.833 83.332
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.09 n/a n/a 0.0 0.0 0.02 n/a n/a n/a 0.1 0.4
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.01 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 6.6 0.2 0.0 0.0 6.8 27.2
Thiamin (mg) 0.185 0.0 0.0 0.006 0.001 0.023 0.006 0.0 0.001 0.222 0.888
Riboflavin (mg) 0.115 0.001 0.0 0.058 0.004 0.053 0.033 0.005 0.0 0.269 1.076
Niacin (mg) 1.383 0.0 0.0 0.027 0.076 0.506 0.012 0.0 0.001 2.005 8.02
Pantothenic acid (mg) 0.103 0.0 0.0 0.11 0.006 0.249 0.078 0.0 n/a 0.546 2.184
Vitamin B-6 (mg) 0.009 0.0 0.0 0.012 0.007 0.279 0.009 0.0 0.0 0.317 1.268
Folate (mcg) 42.891 0.0 0.0 1.525 0.891 15.104 1.2 0.0 0.0 61.611 246.444
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.13 0.0 0.0 0.05 0.0 0.0 0.19 0.76
Choline (mg) 2.4 0.0 0.0 5.4 1.5 7.4 5.0 0.0 0.0 21.8 87.2
Folic acid (mcg) 36.094 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 144.376
Tryptophan (g) 0.03 n/a n/a 0.012 0.0 0.008 0.009 n/a n/a 0.059 0.236
Threonine (g) 0.066 n/a n/a 0.027 0.0 0.023 0.027 n/a n/a 0.143 0.572
Isoleucine (g) 0.084 n/a n/a 0.058 0.0 0.023 0.036 n/a n/a 0.201 0.804
Leucine (g) 0.166 n/a n/a 0.116 0.0 0.053 0.06 n/a n/a 0.395 1.58
Lysine (g) 0.054 n/a n/a 0.088 0.0 0.038 0.048 n/a n/a 0.228 0.912
Methionine (g) 0.042 n/a n/a 0.024 0.0 0.008 0.015 n/a n/a 0.089 0.356
Cystine (g) 0.052 n/a n/a 0.037 0.0 0.008 0.006 n/a n/a 0.102 0.408
Phenylalanine (g) 0.122 n/a n/a 0.052 0.0 0.038 0.03 n/a n/a 0.241 0.964
Tyrosine (g) 0.073 n/a n/a 0.043 0.0 0.008 0.03 n/a n/a 0.153 0.612
Valine (g) 0.098 n/a n/a 0.067 0.0 0.038 0.042 n/a n/a 0.245 0.98
Arginine (g) 0.098 n/a n/a 0.031 0.0 0.038 0.021 n/a n/a 0.188 0.752
Histidine (g) 0.054 n/a n/a 0.024 0.0 0.06 0.018 n/a n/a 0.157 0.628
Alanine (g) 0.077 n/a n/a 0.034 0.001 0.03 0.021 n/a n/a 0.164 0.656
Aspartic acid (g) 0.103 n/a n/a 0.095 0.003 0.091 0.048 n/a n/a 0.339 1.356
Glutamic acid (g) 0.816 n/a n/a 0.238 0.007 0.113 0.129 n/a n/a 1.303 5.212
Glycine (g) 0.087 n/a n/a 0.018 0.001 0.03 0.012 n/a n/a 0.149 0.596
Proline (g) 0.281 n/a n/a 0.11 0.006 0.023 0.06 n/a n/a 0.48 1.92
Serine (g) 0.122 n/a n/a 0.064 0.0 0.03 0.033 n/a n/a 0.249 0.996
Cholesterol (mg) 0.0 0.0 0.0 1.525 0.0 0.0 41.1 0.0 0.0 42.625 170.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 0.0 0.0 0.192 0.0 0.083 6.909 0.0 0.0 7.222 28.888
Phytosterols (mg) n/a n/a n/a n/a n/a 12.083 n/a n/a n/a 12.083 48.332
Monounsaturated Fat (g) 0.021 0.0 0.0 0.085 0.0 0.023 3.207 0.0 0.0 3.336 13.344
Polyunsaturated (g) 0.096 0.0 0.0 0.012 0.0 0.053 0.411 0.0 0.0 0.572 2.288