Receta Brennan's Creole Martini Caesar Salad - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
romaine lettuce
26.63g |
garlic
1.23g |
parmesan cheese
4.73g |
egg
7.33g |
mustard
2.5g |
worcestershire sauce
2.83g |
wine vinegar
9.96g |
cottonseed
63.58g |
oil
1.13g |
onion
8.0g |
bell pepper
2.54g |
celery
3.75g |
garlic
0.41g |
crab
75.6g |
pepper sauce
1.25g |
worcestershire sauce
1.43g |
egg
7.33g |
bread crumbs
2.25g |
olives
13.5g |
capers
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.33 | 0.08 | 1.82 | 0.92 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.02 | 0.03 | 0.03 | 15.51 | 0.02 | 0.0 | 0.92 | 0.3 | 0.0 | n/a | 20.17 | 121.02 |
Total Fat (g) | 0.08 | 0.01 | 1.35 | 0.73 | 0.1 | 0.0 | 0.0 | 63.58 | 1.13 | 0.01 | 0.0 | 0.01 | 0.0 | 0.93 | 0.01 | 0.0 | 0.73 | 0.12 | 13.5 | n/a | 82.28 | 493.68 |
Carbohydrates (g) | 0.88 | 0.41 | 0.19 | 0.06 | 0.13 | 0.55 | 0.03 | 0.0 | 0.0 | 0.75 | 0.12 | 0.11 | 0.14 | 0.0 | 0.01 | 0.28 | 0.06 | 1.62 | 0.0 | n/a | 5.32 | 31.92 |
Ash (g) | 0.15 | 0.02 | 0.38 | 0.06 | 0.09 | 0.06 | 0.02 | n/a | 0.0 | 0.03 | 0.01 | 0.03 | 0.01 | 1.55 | n/a | 0.03 | 0.06 | 0.06 | n/a | n/a | 2.56 | 15.36 |
Calories (kcal) | 4.528 | 1.836 | 20.365 | 10.487 | 1.675 | 2.21 | 1.892 | 562.077 | 9.945 | 3.2 | 0.508 | 0.599 | 0.611 | 74.842 | 0.15 | 1.117 | 10.487 | 8.888 | 119.34 | n/a | 834.756 | 5008.536 |
Starch (g) | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.34 | n/a | n/a | 1.36 | 8.16 |
Sucrose (g) | 0.0 | n/a | 0.01 | 0.01 | 0.01 | n/a | n/a | n/a | n/a | 0.08 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.11 | 0.66 |
Glucose (dextrose) (g) | 0.1 | n/a | 0.01 | 0.02 | 0.01 | n/a | n/a | n/a | n/a | 0.16 | 0.03 | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.04 | n/a | n/a | 0.4 | 2.4 |
Fructose (g) | 0.21 | n/a | 0.01 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.03 | 0.02 | n/a | n/a | n/a | n/a | 0.01 | 0.06 | n/a | n/a | 0.45 | 2.7 |
Lactose (g) | 0.0 | n/a | 0.01 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.02 | 0.12 |
Maltose (g) | 0.0 | n/a | 0.01 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.04 | n/a | n/a | 0.07 | 0.42 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 25.2 | 0.72 | 0.98 | 5.56 | 2.07 | 2.23 | 9.41 | 0.0 | 0.0 | 7.13 | 2.39 | 3.57 | 0.24 | 57.58 | 1.19 | 1.12 | 5.56 | 0.15 | 0.0 | n/a | 125.09 | 750.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.32 | 0.01 | 0.04 | 0.06 | 0.02 | 0.28 | 0.0 | 0.0 | 0.0 | 0.34 | 0.06 | 0.07 | 0.0 | 0.0 | 0.0 | 0.14 | 0.06 | 0.14 | 0.0 | n/a | 1.55 | 9.3 |
Galactose (g) | 0.0 | n/a | 0.01 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.05 | 0.3 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1.0 | 6.0 |
Calcium (mg) | 8.789 | 2.231 | 52.4 | 3.887 | 1.45 | 3.032 | 0.598 | 0.0 | 0.0 | 1.84 | 0.254 | 1.498 | 0.743 | 76.354 | 0.15 | 1.532 | 3.887 | 4.118 | 0.135 | n/a | 162.896 | 977.376 |
Iron (mg) | 0.26 | 0.02 | 0.04 | 0.13 | 0.04 | 0.15 | 0.04 | 0.0 | 0.0 | 0.02 | 0.01 | 0.01 | 0.01 | 0.64 | 0.01 | 0.08 | 0.13 | 0.11 | 0.08 | n/a | 1.77 | 10.62 |
Magnesium (mg) | 3.729 | 0.308 | 1.796 | 0.88 | 1.225 | 0.368 | 0.398 | 0.0 | 0.0 | 0.8 | 0.254 | 0.412 | 0.103 | 29.483 | 0.15 | 0.186 | 0.88 | 0.968 | 0.0 | n/a | 41.94 | 251.64 |
Phosphorus (mg) | 7.99 | 1.886 | 34.445 | 14.007 | 2.65 | 1.7 | 0.797 | 0.0 | 0.0 | 2.32 | 0.508 | 0.899 | 0.628 | 196.556 | 0.288 | 0.859 | 14.007 | 3.713 | 0.0 | n/a | 283.251 | 1699.506 |
Potassium (mg) | 65.784 | 4.942 | 5.906 | 9.827 | 3.45 | 22.667 | 3.884 | 0.0 | 0.0 | 11.679 | 4.449 | 9.738 | 1.646 | 282.738 | 1.6 | 11.453 | 9.827 | 4.41 | 0.135 | n/a | 454.134 | 2724.804 |
Sodium (mg) | 2.131 | 0.21 | 72.245 | 10.267 | 28.375 | 27.767 | 0.797 | 0.0 | 0.0 | 0.32 | 0.076 | 2.996 | 0.07 | 251.742 | 7.913 | 14.03 | 10.267 | 16.47 | 0.27 | n/a | 445.945 | 2675.67 |
Zinc (mg) | 0.06 | 0.01 | 0.18 | 0.08 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 3.04 | 0.0 | 0.0 | 0.08 | 0.03 | 0.0 | n/a | 3.55 | 21.3 |
Copper (mg) | 0.013 | 0.004 | 0.011 | 0.007 | 0.002 | 0.006 | 0.001 | 0.0 | 0.0 | 0.003 | 0.002 | 0.001 | 0.001 | 0.575 | 0.001 | 0.003 | 0.007 | 0.006 | 0.0 | n/a | 0.644 | 3.864 |
Manganese (mg) | 0.043 | 0.021 | 0.004 | 0.003 | 0.011 | n/a | 0.005 | n/a | n/a | 0.01 | 0.003 | 0.004 | 0.007 | 0.144 | n/a | n/a | 0.003 | 0.021 | n/a | n/a | 0.277 | 1.662 |
Selenium (mcg) | 0.1 | 0.2 | 0.8 | 2.3 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 24.0 | 0.0 | 0.0 | 2.3 | 0.6 | 0.0 | n/a | 31.3 | 187.8 |
Vitamin A, IU (IU) | 2319.763 | 0.111 | 20.885 | 35.713 | 1.775 | 2.238 | 0.0 | n/a | 0.0 | 0.16 | 9.405 | 16.817 | 0.037 | 5.292 | n/a | 1.131 | 35.713 | 0.0 | n/a | n/a | 2449.041 | 14694.246 |
Retinol (mcg) | 0.0 | 0.0 | 5.528 | 10.193 | 0.0 | 0.028 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.512 | 0.0 | 0.014 | 10.193 | 0.0 | 0.0 | n/a | 27.47 | 164.82 |
Vitamin A, RAE (mcg_RAE) | 116.121 | 0.0 | 5.67 | 10.267 | 0.1 | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.458 | 0.824 | 0.0 | 1.512 | 1.025 | 0.072 | 10.267 | 0.0 | 0.0 | n/a | 146.456 | 878.736 |
Beta Carotene (mcg) | 1391.858 | 0.062 | 1.465 | 0.733 | 0.725 | 1.218 | n/a | 0.0 | 0.0 | 0.08 | 5.287 | 10.113 | 0.021 | 0.0 | 11.488 | 0.616 | 0.733 | 0.0 | 0.0 | n/a | 1424.398 | 8546.388 |
Vitamin E (mg) | 0.03 | 0.0 | 0.01 | 0.07 | 0.01 | 0.0 | n/a | 22.44 | 0.1 | 0.0 | 0.01 | 0.01 | 0.0 | 1.39 | 0.0 | 0.0 | 0.07 | 0.0 | 1.94 | n/a | 26.1 | 156.6 |
Vitamin D (IU) | n/a | n/a | n/a | 2.567 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.567 | n/a | n/a | n/a | 5.133 | 30.798 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 615.763 | 0.197 | 0.0 | 24.273 | 0.45 | 1.36 | n/a | 0.0 | 0.0 | 0.32 | 8.668 | 10.6 | 0.066 | 0.0 | 0.125 | 0.687 | 24.273 | 0.0 | 0.0 | n/a | 686.782 | 4120.692 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.1 | n/a | n/a | 0.04 | 0.05 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.04 | 0.02 | n/a | n/a | 0.24 | 1.44 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.03 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.24 |
Vitamin C (mg) | 6.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.6 | 2.0 | 0.1 | 0.1 | 2.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 12.4 | 74.4 |
Thiamin (mg) | 0.019 | 0.002 | 0.001 | 0.005 | 0.009 | 0.002 | n/a | 0.0 | 0.0 | 0.004 | 0.002 | 0.001 | 0.001 | 0.06 | 0.0 | 0.001 | 0.005 | 0.022 | 0.0 | n/a | 0.134 | 0.804 |
Riboflavin (mg) | 0.019 | 0.001 | 0.023 | 0.035 | 0.001 | 0.004 | n/a | 0.0 | 0.0 | 0.002 | 0.001 | 0.002 | 0.0 | 0.06 | 0.001 | 0.002 | 0.035 | 0.009 | 0.0 | n/a | 0.196 | 1.176 |
Niacin (mg) | 0.083 | 0.009 | 0.005 | 0.005 | 0.013 | 0.02 | n/a | 0.0 | 0.0 | 0.01 | 0.012 | 0.012 | 0.003 | 1.036 | 0.002 | 0.01 | 0.005 | 0.149 | 0.0 | n/a | 1.373 | 8.238 |
Pantothenic acid (mg) | 0.037 | 0.007 | 0.016 | 0.106 | 0.008 | n/a | n/a | n/a | 0.0 | 0.01 | 0.003 | 0.009 | 0.002 | 0.272 | n/a | n/a | 0.106 | 0.012 | n/a | n/a | 0.587 | 3.522 |
Vitamin B-6 (mg) | 0.019 | 0.015 | 0.002 | 0.01 | 0.002 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.006 | 0.003 | 0.005 | 0.113 | 0.002 | 0.0 | 0.01 | 0.003 | 0.0 | n/a | 0.199 | 1.194 |
Folate (mcg) | 36.221 | 0.037 | 0.473 | 3.447 | 0.175 | 0.227 | n/a | 0.0 | 0.0 | 1.52 | 0.254 | 1.348 | 0.012 | 32.507 | 0.013 | 0.115 | 3.447 | 2.408 | 0.0 | n/a | 82.202 | 493.212 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.11 | 0.09 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.35 | 0.0 | 0.0 | 0.09 | 0.01 | 0.0 | n/a | 0.65 | 3.9 |
Choline (mg) | 2.6 | 0.3 | 0.7 | 18.4 | 0.6 | 0.1 | n/a | 0.1 | n/a | 0.5 | 0.1 | 0.2 | 0.1 | 25.4 | 0.0 | 0.0 | 18.4 | 0.3 | 0.0 | n/a | 68.0 | 408.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 1.845 | 0.0 | n/a | 1.858 | 11.148 |
Tryptophan (g) | 0.003 | 0.001 | 0.025 | 0.012 | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.219 | n/a | n/a | 0.012 | 0.004 | n/a | n/a | 0.278 | 1.668 |
Threonine (g) | 0.011 | 0.002 | 0.069 | 0.041 | 0.004 | n/a | n/a | n/a | 0.0 | 0.002 | 0.001 | 0.001 | 0.001 | 0.627 | n/a | n/a | 0.041 | 0.01 | n/a | n/a | 0.809 | 4.854 |
Isoleucine (g) | 0.013 | 0.003 | 0.093 | 0.049 | 0.004 | n/a | n/a | n/a | 0.0 | 0.001 | 0.001 | 0.001 | 0.001 | 0.756 | n/a | n/a | 0.049 | 0.012 | n/a | n/a | 0.982 | 5.892 |
Leucine (g) | 0.021 | 0.004 | 0.176 | 0.08 | 0.008 | n/a | n/a | n/a | 0.0 | 0.002 | 0.001 | 0.001 | 0.001 | 1.232 | n/a | n/a | 0.08 | 0.022 | n/a | n/a | 1.628 | 9.768 |
Lysine (g) | 0.016 | 0.003 | 0.141 | 0.067 | 0.007 | n/a | n/a | n/a | 0.0 | 0.003 | 0.001 | 0.001 | 0.001 | 1.353 | n/a | n/a | 0.067 | 0.01 | n/a | n/a | 1.67 | 10.02 |
Methionine (g) | 0.005 | 0.001 | 0.048 | 0.028 | 0.002 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.438 | n/a | n/a | 0.028 | 0.005 | n/a | n/a | 0.557 | 3.342 |
Cystine (g) | 0.003 | 0.001 | 0.006 | 0.02 | 0.002 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.174 | n/a | n/a | 0.02 | 0.006 | n/a | n/a | 0.232 | 1.392 |
Phenylalanine (g) | 0.019 | 0.002 | 0.098 | 0.05 | 0.004 | n/a | n/a | n/a | 0.0 | 0.002 | 0.002 | 0.001 | 0.001 | 0.658 | n/a | n/a | 0.05 | 0.015 | n/a | n/a | 0.902 | 5.412 |
Tyrosine (g) | 0.008 | 0.001 | 0.11 | 0.037 | 0.004 | n/a | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.514 | n/a | n/a | 0.037 | 0.009 | n/a | n/a | 0.721 | 4.326 |
Valine (g) | 0.016 | 0.004 | 0.119 | 0.063 | 0.005 | n/a | n/a | n/a | 0.0 | 0.002 | 0.001 | 0.001 | 0.001 | 0.733 | n/a | n/a | 0.063 | 0.014 | n/a | n/a | 1.021 | 6.126 |
Arginine (g) | 0.013 | 0.008 | 0.074 | 0.06 | 0.007 | n/a | n/a | n/a | 0.0 | 0.008 | 0.001 | 0.001 | 0.003 | 1.353 | n/a | n/a | 0.06 | 0.012 | n/a | n/a | 1.6 | 9.6 |
Histidine (g) | 0.005 | 0.001 | 0.052 | 0.023 | 0.003 | n/a | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.318 | n/a | n/a | 0.023 | 0.007 | n/a | n/a | 0.433 | 2.598 |
Alanine (g) | 0.016 | 0.002 | 0.055 | 0.054 | 0.004 | n/a | n/a | n/a | 0.0 | 0.002 | 0.001 | 0.001 | 0.001 | 0.877 | n/a | n/a | 0.054 | 0.011 | n/a | n/a | 1.077 | 6.462 |
Aspartic acid (g) | 0.037 | 0.006 | 0.126 | 0.098 | 0.01 | n/a | n/a | n/a | 0.0 | 0.007 | 0.005 | 0.004 | 0.002 | 1.603 | n/a | n/a | 0.098 | 0.017 | n/a | n/a | 2.014 | 12.084 |
Glutamic acid (g) | 0.048 | 0.01 | 0.411 | 0.123 | 0.019 | n/a | n/a | n/a | 0.0 | 0.021 | 0.005 | 0.003 | 0.003 | 2.646 | n/a | n/a | 0.123 | 0.093 | n/a | n/a | 3.505 | 21.03 |
Glycine (g) | 0.013 | 0.002 | 0.036 | 0.032 | 0.006 | n/a | n/a | n/a | 0.0 | 0.002 | 0.001 | 0.001 | 0.001 | 0.937 | n/a | n/a | 0.032 | 0.011 | n/a | n/a | 1.074 | 6.444 |
Proline (g) | 0.013 | 0.001 | 0.218 | 0.037 | 0.009 | n/a | n/a | n/a | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.514 | n/a | n/a | 0.037 | 0.031 | n/a | n/a | 0.864 | 5.184 |
Serine (g) | 0.013 | 0.002 | 0.108 | 0.071 | 0.005 | n/a | n/a | n/a | 0.0 | 0.002 | 0.001 | 0.001 | 0.001 | 0.612 | n/a | n/a | 0.071 | 0.015 | n/a | n/a | 0.903 | 5.418 |
Cholesterol (mg) | 0.0 | 0.0 | 4.158 | 31.02 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67.283 | 0.0 | 0.0 | 31.02 | 0.0 | 0.0 | n/a | 133.481 | 800.886 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.029 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.029 | 0.174 |
Saturated Fat (g) | 0.011 | 0.001 | 0.817 | 0.227 | 0.006 | 0.0 | 0.0 | 16.468 | 0.084 | 0.003 | 0.002 | 0.001 | 0.0 | 0.189 | 0.001 | 0.0 | 0.227 | 0.027 | 1.864 | n/a | 19.93 | 119.58 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.813 | 1.2 | 0.229 | 0.225 | n/a | n/a | n/a | n/a | n/a | 0.18 | n/a | n/a | 4.646 | 27.876 |
Monounsaturated Fat (g) | 0.003 | 0.0 | 0.396 | 0.279 | 0.066 | 0.0 | n/a | 11.318 | 0.256 | 0.001 | 0.0 | 0.001 | 0.0 | 0.166 | 0.001 | 0.0 | 0.279 | 0.023 | 9.85 | n/a | 22.639 | 135.834 |
Polyunsaturated (g) | 0.043 | 0.003 | 0.055 | 0.1 | 0.024 | 0.0 | n/a | 33.0 | 0.733 | 0.002 | 0.002 | 0.003 | 0.001 | 0.333 | 0.005 | 0.0 | 0.1 | 0.046 | 1.42 | n/a | 35.868 | 215.208 |