Receta Brennan's Eggs Hussarde - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
butter
7.1g |
canadian bacon
57.0g |
eggs
98.56g |
hollandaise sauce
128.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.06 | 11.76 | 12.4 | 6.12 | 30.34 | 121.36 |
| Total Fat (g) | 5.76 | 3.97 | 9.8 | 56.86 | 76.39 | 305.56 |
| Carbohydrates (g) | 0.0 | 0.96 | 0.76 | 2.31 | 4.03 | 16.12 |
| Ash (g) | 0.15 | 2.16 | 0.85 | n/a | 3.16 | 12.64 |
| Calories (kcal) | 50.907 | 89.49 | 140.941 | 534.56 | 815.898 | 3263.592 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.11 | n/a | 0.11 | 0.44 |
| Glucose (dextrose) (g) | n/a | n/a | 0.21 | n/a | 0.21 | 0.84 |
| Fructose (g) | n/a | n/a | 0.11 | n/a | 0.11 | 0.44 |
| Lactose (g) | n/a | n/a | 0.11 | n/a | 0.11 | 0.44 |
| Maltose (g) | n/a | n/a | 0.11 | n/a | 0.11 | 0.44 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.13 | 38.15 | 74.75 | 61.32 | 175.34 | 701.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.76 | 0.51 | 1.28 | 5.12 |
| Galactose (g) | n/a | n/a | 0.11 | n/a | 0.11 | 0.44 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 1.704 | 4.56 | 52.237 | 60.395 | 118.896 | 475.584 |
| Iron (mg) | 0.0 | 0.39 | 1.8 | 0.98 | 3.17 | 12.68 |
| Magnesium (mg) | 0.142 | 9.69 | 11.827 | 3.855 | 25.514 | 102.056 |
| Phosphorus (mg) | 1.704 | 138.51 | 188.25 | 151.63 | 480.094 | 1920.376 |
| Potassium (mg) | 1.704 | 196.08 | 132.07 | 66.82 | 396.674 | 1586.696 |
| Sodium (mg) | 40.896 | 803.13 | 137.984 | 354.66 | 1336.67 | 5346.68 |
| Zinc (mg) | 0.01 | 0.79 | 1.09 | 0.86 | 2.75 | 11.0 |
| Copper (mg) | 0.0 | 0.029 | 0.099 | 0.039 | 0.166 | 0.664 |
| Manganese (mg) | 0.0 | 0.011 | 0.039 | n/a | 0.051 | 0.204 |
| Selenium (mcg) | 0.1 | 14.3 | 31.2 | 20.3 | 65.9 | 263.6 |
| Vitamin A, IU (IU) | 177.429 | 0.0 | 479.987 | n/a | 657.416 | 2629.664 |
| Retinol (mcg) | 47.641 | 0.0 | 136.998 | 522.995 | 707.634 | 2830.536 |
| Vitamin A, RAE (mcg_RAE) | 48.564 | 0.0 | 137.984 | 534.56 | 721.108 | 2884.432 |
| Beta Carotene (mcg) | 11.218 | 0.0 | 9.856 | 123.36 | 144.434 | 577.736 |
| Vitamin E (mg) | 0.16 | 0.12 | 0.96 | 2.29 | 3.53 | 14.12 |
| Vitamin D (IU) | 3.976 | n/a | 34.496 | n/a | 38.472 | 153.888 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 326.234 | 385.5 | 711.734 | 2846.936 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.49 | n/a | 0.49 | 1.96 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 5.4 | 5.4 | 21.6 |
| Thiamin (mg) | 0.001 | 0.428 | 0.069 | 0.064 | 0.561 | 2.244 |
| Riboflavin (mg) | 0.002 | 0.097 | 0.473 | 0.206 | 0.778 | 3.112 |
| Niacin (mg) | 0.003 | 3.551 | 0.069 | 0.051 | 3.674 | 14.696 |
| Pantothenic acid (mg) | 0.008 | 0.296 | 1.419 | n/a | 1.723 | 6.892 |
| Vitamin B-6 (mg) | 0.0 | 0.222 | 0.138 | 0.129 | 0.489 | 1.956 |
| Folate (mcg) | 0.213 | 2.28 | 46.323 | 53.97 | 102.786 | 411.144 |
| Vitamin B-12 (mcg) | 0.01 | 0.38 | 1.27 | 0.78 | 2.45 | 9.8 |
| Choline (mg) | 1.3 | 39.1 | 247.5 | 251.2 | 539.1 | 2156.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | 0.12 | 0.168 | n/a | 0.288 | 1.152 |
| Threonine (g) | 0.003 | 0.473 | 0.552 | n/a | 1.028 | 4.112 |
| Isoleucine (g) | 0.004 | 0.445 | 0.66 | n/a | 1.109 | 4.436 |
| Leucine (g) | 0.006 | 0.827 | 1.074 | n/a | 1.906 | 7.624 |
| Lysine (g) | 0.005 | 0.929 | 0.897 | n/a | 1.831 | 7.324 |
| Methionine (g) | 0.001 | 0.319 | 0.375 | n/a | 0.695 | 2.78 |
| Cystine (g) | 0.001 | 0.148 | 0.266 | n/a | 0.415 | 1.66 |
| Phenylalanine (g) | 0.003 | 0.382 | 0.67 | n/a | 1.055 | 4.22 |
| Tyrosine (g) | 0.003 | 0.353 | 0.493 | n/a | 0.849 | 3.396 |
| Valine (g) | 0.004 | 0.467 | 0.848 | n/a | 1.319 | 5.276 |
| Arginine (g) | 0.002 | 0.644 | 0.808 | n/a | 1.454 | 5.816 |
| Histidine (g) | 0.001 | 0.428 | 0.306 | n/a | 0.734 | 2.936 |
| Alanine (g) | 0.002 | 0.599 | 0.729 | n/a | 1.33 | 5.32 |
| Aspartic acid (g) | 0.004 | 0.98 | 1.311 | n/a | 2.296 | 9.184 |
| Glutamic acid (g) | 0.013 | 1.63 | 1.656 | n/a | 3.299 | 13.196 |
| Glycine (g) | 0.001 | 0.507 | 0.424 | n/a | 0.933 | 3.732 |
| Proline (g) | 0.006 | 0.439 | 0.503 | n/a | 0.947 | 3.788 |
| Serine (g) | 0.004 | 0.445 | 0.956 | n/a | 1.404 | 5.616 |
| Cholesterol (mg) | 15.265 | 28.5 | 416.909 | 558.975 | 1019.649 | 4078.596 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.647 | 1.265 | 3.055 | 33.461 | 41.429 | 165.716 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.492 | 1.796 | 3.755 | 16.448 | 23.491 | 93.964 |
| Polyunsaturated (g) | 0.216 | 0.359 | 1.34 | 3.264 | 5.179 | 20.716 |