Receta Brennan's Stuffed Baked Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp freshly-grnd white pepper Butter Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		potatoes
138.38g 		bacon
29.0g 		onions
12.0g 		parmesan cheese
2.5g 		cream
28.75g 		salt
0.75g 		Total Per Serving Total for Recipe
Protein (g) 2.8 3.36 0.22 0.96 0.6 0.0 7.94 31.76
Total Fat (g) 0.12 13.06 0.02 0.72 5.67 0.0 19.6 78.4
Carbohydrates (g) 24.17 0.19 0.88 0.1 0.83 0.0 26.18 104.72
Ash (g) 1.49 0.73 0.1 0.2 0.24 0.75 3.51 14.04
Calories (kcal) 106.549 132.82 3.84 10.775 55.488 0.0 309.471 1237.884
Starch (g) 21.37 n/a n/a n/a 0.0 n/a 21.37 85.48
Sucrose (g) 0.24 n/a n/a 0.0 0.0 n/a 0.24 0.96
Glucose (dextrose) (g) 0.46 n/a n/a 0.0 0.0 n/a 0.46 1.84
Fructose (g) 0.37 n/a n/a 0.0 0.0 n/a 0.38 1.52
Lactose (g) 0.0 n/a n/a 0.0 1.01 n/a 1.01 4.04
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 109.79 11.66 10.78 0.52 21.41 0.0 154.15 616.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.08 0.0 0.28 0.02 1.01 0.0 2.39 9.56
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 3.0 0.0 0.3 0.0 0.0 0.0 3.4 13.6
Calcium (mg) 16.605 1.74 8.64 27.725 31.625 0.18 86.515 346.06
Iron (mg) 1.08 0.14 0.18 0.02 0.05 0.0 1.47 5.88
Magnesium (mg) 31.826 3.48 2.4 0.95 2.875 0.008 41.539 166.156
Phosphorus (mg) 78.874 54.52 4.44 18.225 33.063 0.0 189.121 756.484
Potassium (mg) 582.559 60.32 33.12 3.125 40.538 0.06 719.721 2878.884
Sodium (mg) 8.303 241.57 1.92 38.225 23.0 290.685 603.703 2414.812
Zinc (mg) 0.4 0.34 0.05 0.1 0.11 0.0 0.99 3.96
Copper (mg) 0.152 0.02 0.01 0.006 0.006 0.0 0.194 0.776
Manganese (mg) 0.208 0.006 0.019 0.002 0.003 0.001 0.238 0.952
Selenium (mcg) 0.4 5.9 0.1 0.4 0.7 0.0 7.5 30.0
Vitamin A, IU (IU) 2.768 10.73 119.64 11.05 165.6 0.0 309.788 1239.152
Retinol (mcg) 0.0 3.19 0.0 2.925 46.0 0.0 52.115 208.46
Vitamin A, RAE (mcg_RAE) 0.0 3.19 6.0 3.0 46.575 0.0 58.765 235.06
Beta Carotene (mcg) 1.384 0.0 71.76 0.775 7.475 0.0 81.394 325.576
Vitamin E (mg) 0.01 0.08 0.07 0.01 0.13 0.0 0.29 1.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.07 0.0 136.44 0.0 0.0 0.0 147.51 590.04
Tocopherol, beta (mg) 0.0 0.01 n/a n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.02 n/a n/a 0.01 n/a 0.03 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 27.3 0.0 2.3 0.0 0.3 0.0 29.8 119.2
Thiamin (mg) 0.111 0.081 0.007 0.001 0.012 0.0 0.211 0.844
Riboflavin (mg) 0.042 0.032 0.01 0.012 0.049 0.0 0.144 0.576
Niacin (mg) 1.453 1.111 0.064 0.003 0.032 0.0 2.662 10.648
Pantothenic acid (mg) 0.415 0.151 0.01 0.008 0.098 0.0 0.682 2.728
Vitamin B-6 (mg) 0.415 0.061 0.007 0.001 0.017 0.0 0.502 2.008
Folate (mcg) 22.14 0.58 7.68 0.25 2.013 0.0 32.663 130.652
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.06 0.08 0.0 0.34 1.36
Choline (mg) 16.7 13.5 0.7 0.4 5.5 0.0 36.8 147.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.042 0.029 0.002 0.013 0.012 0.0 0.097 0.388
Threonine (g) 0.111 0.131 0.008 0.037 0.035 0.0 0.321 1.284
Isoleucine (g) 0.111 0.157 0.01 0.049 0.04 0.0 0.366 1.464
Leucine (g) 0.166 0.261 0.013 0.093 0.078 0.0 0.611 2.444
Lysine (g) 0.18 0.278 0.011 0.075 0.066 0.0 0.61 2.44
Methionine (g) 0.042 0.075 0.002 0.026 0.02 0.0 0.165 0.66
Cystine (g) 0.042 0.038 n/a 0.003 0.009 0.0 0.091 0.364
Phenylalanine (g) 0.125 0.133 0.007 0.052 0.037 0.0 0.355 1.42
Tyrosine (g) 0.111 0.104 0.006 0.058 0.037 0.0 0.317 1.268
Valine (g) 0.166 0.18 0.01 0.063 0.049 0.0 0.467 1.868
Arginine (g) 0.138 0.218 0.016 0.039 0.029 0.0 0.439 1.756
Histidine (g) 0.069 0.128 0.004 0.027 0.023 0.0 0.251 1.004
Alanine (g) 0.083 0.215 0.01 0.029 0.029 0.0 0.365 1.46
Aspartic acid (g) 0.706 0.316 0.02 0.067 0.063 0.0 1.172 4.688
Glutamic acid (g) 0.484 0.496 0.046 0.218 0.164 0.0 1.407 5.628
Glycine (g) 0.083 0.235 0.011 0.019 0.017 0.0 0.365 1.46
Proline (g) 0.097 0.186 0.014 0.116 0.075 0.0 0.487 1.948
Serine (g) 0.125 0.128 0.01 0.057 0.046 0.0 0.365 1.46
Cholesterol (mg) 0.0 19.72 0.0 2.2 14.95 0.0 36.87 147.48
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 4.347 0.004 0.433 3.309 0.0 8.134 32.536
Phytosterols (mg) 6.919 n/a n/a n/a n/a 0.0 6.919 27.676
Monounsaturated Fat (g) 0.0 5.815 0.004 0.21 1.458 0.0 7.485 29.94
Polyunsaturated (g) 0.055 1.459 0.008 0.029 0.242 0.0 1.793 7.172