Receta Bretchen (Rolls) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
bread flour
453.59g |
salt
6.0g |
yeast
7.0g |
butter
14.18g |
milk
76.25g |
sugar
2.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 54.34 | 0.0 | 2.68 | 0.12 | 2.57 | 0.0 | 59.71 | 59.71 |
Total Fat (g) | 7.53 | 0.0 | 0.32 | 11.5 | 0.74 | 0.0 | 20.09 | 20.09 |
Carbohydrates (g) | 328.99 | 0.0 | 2.67 | 0.01 | 3.8 | 2.1 | 337.58 | 337.58 |
Ash (g) | 2.13 | 5.99 | 0.49 | 0.3 | 0.57 | 0.0 | 9.48 | 9.48 |
Calories (kcal) | 1637.46 | 0.0 | 20.65 | 101.671 | 32.025 | 8.127 | 1799.933 | 1799.933 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 3.97 | n/a | 3.97 | 3.97 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 60.6 | 0.01 | 0.53 | 2.25 | 68.56 | 0.0 | 131.96 | 131.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.41 | 0.0 | 0.0 | 0.01 | 3.97 | 2.1 | 7.48 | 7.48 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 10.9 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 12.4 | 12.4 |
Calcium (mg) | 68.039 | 1.44 | 4.48 | 3.403 | 90.738 | 0.021 | 168.12 | 168.12 |
Iron (mg) | 20.0 | 0.02 | 1.16 | 0.0 | 0.02 | 0.0 | 21.21 | 21.21 |
Magnesium (mg) | 113.398 | 0.06 | 6.86 | 0.284 | 8.388 | 0.0 | 128.989 | 128.989 |
Phosphorus (mg) | 439.982 | 0.0 | 90.3 | 3.403 | 72.438 | 0.0 | 606.123 | 606.123 |
Potassium (mg) | 453.59 | 0.48 | 140.0 | 3.403 | 114.375 | 0.042 | 711.89 | 711.89 |
Sodium (mg) | 9.072 | 2325.48 | 3.5 | 81.677 | 33.55 | 0.0 | 2453.279 | 2453.279 |
Zinc (mg) | 3.86 | 0.01 | 0.45 | 0.01 | 0.32 | 0.0 | 4.64 | 4.64 |
Copper (mg) | 0.816 | 0.002 | 0.035 | 0.0 | 0.008 | 0.0 | 0.861 | 0.861 |
Manganese (mg) | 3.583 | 0.006 | 0.039 | 0.0 | 0.0 | 0.0 | 3.628 | 3.628 |
Selenium (mcg) | 180.1 | 0.0 | 1.7 | 0.1 | 2.5 | 0.0 | 184.4 | 184.4 |
Vitamin A, IU (IU) | 9.072 | 0.0 | 0.07 | 354.358 | 149.45 | 0.0 | 512.95 | 512.95 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 95.148 | 44.225 | 0.0 | 139.373 | 139.373 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 96.991 | 44.225 | 0.0 | 141.216 | 141.216 |
Beta Carotene (mcg) | 4.536 | 0.0 | 0.0 | 22.404 | 1.525 | 0.0 | 28.465 | 28.465 |
Vitamin E (mg) | 1.81 | 0.0 | 0.0 | 0.33 | 0.01 | 0.0 | 2.15 | 2.15 |
Vitamin D (IU) | n/a | n/a | n/a | 7.941 | 39.65 | n/a | 47.591 | 47.591 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 358.336 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 358.336 | 358.336 |
Tocopherol, beta (mg) | 0.91 | n/a | n/a | 0.0 | 0.0 | n/a | 0.91 | 0.91 |
Tocopherol, gamma (mg) | 6.53 | n/a | n/a | 0.0 | 0.0 | n/a | 6.53 | 6.53 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 3.674 | 0.0 | 0.165 | 0.001 | 0.015 | 0.0 | 3.856 | 3.856 |
Riboflavin (mg) | 2.313 | 0.0 | 0.383 | 0.004 | 0.145 | 0.0 | 2.846 | 2.846 |
Niacin (mg) | 34.246 | 0.0 | 2.783 | 0.006 | 0.069 | 0.0 | 37.103 | 37.103 |
Pantothenic acid (mg) | 1.996 | 0.0 | 0.791 | 0.016 | 0.275 | 0.0 | 3.077 | 3.077 |
Vitamin B-6 (mg) | 0.181 | 0.0 | 0.109 | 0.0 | 0.031 | 0.0 | 0.32 | 0.32 |
Folate (mcg) | 830.07 | 0.0 | 163.8 | 0.425 | 3.813 | 0.0 | 998.108 | 998.108 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.34 | 0.0 | 0.36 | 0.36 |
Choline (mg) | 47.2 | 0.0 | 2.2 | 2.7 | 13.5 | 0.0 | 65.6 | 65.6 |
Folic acid (mcg) | 680.385 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 680.385 | 680.385 |
Tryptophan (g) | 0.635 | 0.0 | 0.034 | 0.001 | 0.031 | n/a | 0.701 | 0.701 |
Threonine (g) | 1.451 | 0.0 | 0.139 | 0.006 | 0.069 | n/a | 1.665 | 1.665 |
Isoleucine (g) | 1.996 | 0.0 | 0.153 | 0.007 | 0.145 | n/a | 2.3 | 2.3 |
Leucine (g) | 3.765 | 0.0 | 0.214 | 0.011 | 0.29 | n/a | 4.28 | 4.28 |
Lysine (g) | 1.043 | 0.0 | 0.221 | 0.01 | 0.221 | n/a | 1.496 | 1.496 |
Methionine (g) | 0.953 | 0.0 | 0.053 | 0.003 | 0.061 | n/a | 1.07 | 1.07 |
Cystine (g) | 1.225 | 0.0 | 0.036 | 0.001 | 0.092 | n/a | 1.353 | 1.353 |
Phenylalanine (g) | 2.676 | 0.0 | 0.13 | 0.006 | 0.13 | n/a | 2.942 | 2.942 |
Tyrosine (g) | 1.497 | 0.0 | 0.111 | 0.006 | 0.107 | n/a | 1.72 | 1.72 |
Valine (g) | 2.268 | 0.0 | 0.165 | 0.009 | 0.168 | n/a | 2.609 | 2.609 |
Arginine (g) | 1.905 | 0.0 | 0.148 | 0.004 | 0.076 | n/a | 2.134 | 2.134 |
Histidine (g) | 1.134 | 0.0 | 0.069 | 0.003 | 0.061 | n/a | 1.267 | 1.267 |
Alanine (g) | 1.678 | 0.0 | 0.177 | 0.004 | 0.084 | n/a | 1.944 | 1.944 |
Aspartic acid (g) | 2.177 | 0.0 | 0.273 | 0.009 | 0.236 | n/a | 2.695 | 2.695 |
Glutamic acid (g) | 19.051 | 0.0 | 0.396 | 0.026 | 0.595 | n/a | 20.067 | 20.067 |
Glycine (g) | 1.86 | 0.0 | 0.13 | 0.003 | 0.046 | n/a | 2.039 | 2.039 |
Proline (g) | 6.396 | 0.0 | 0.114 | 0.011 | 0.275 | n/a | 6.796 | 6.796 |
Serine (g) | 2.631 | 0.0 | 0.132 | 0.007 | 0.16 | n/a | 2.93 | 2.93 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 30.487 | 3.813 | 0.0 | 34.3 | 34.3 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.089 | 0.0 | 0.042 | 7.284 | 0.48 | 0.0 | 8.895 | 8.895 |
Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.635 | 0.0 | 0.179 | 2.981 | 0.214 | 0.0 | 4.008 | 4.008 |
Polyunsaturated (g) | 3.311 | 0.0 | 0.001 | 0.431 | 0.031 | 0.0 | 3.773 | 3.773 |