Receta Brett's Favorite Hot Chocolate - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
milk
155.93g |
sugar
60.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 5.08 | 0.0 | 5.08 | 10.16 |
| Total Fat (g) | 0.27 | 0.06 | 0.33 | 0.66 |
| Carbohydrates (g) | 7.56 | 59.76 | 67.32 | 134.64 |
| Ash (g) | n/a | 0.0 | 0.0 | 0.0 |
| Calories (kcal) | 53.015 | 233.4 | 286.415 | 572.83 |
| Starch (g) | n/a | 1.01 | 1.01 | 2.02 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 141.72 | 0.18 | 141.9 | 283.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 7.56 | 58.75 | 66.31 | 132.62 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 182.432 | 0.6 | 183.032 | 366.064 |
| Iron (mg) | 0.05 | 0.01 | 0.06 | 0.12 |
| Magnesium (mg) | 18.711 | 0.0 | 18.711 | 37.422 |
| Phosphorus (mg) | 143.451 | 0.0 | 143.451 | 286.902 |
| Potassium (mg) | 246.362 | 1.2 | 247.562 | 495.124 |
| Sodium (mg) | 85.759 | 0.6 | 86.359 | 172.718 |
| Zinc (mg) | 0.65 | 0.0 | 0.65 | 1.3 |
| Copper (mg) | 0.016 | 0.0 | 0.016 | 0.032 |
| Manganese (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Selenium (mcg) | 3.9 | 0.4 | 4.3 | 8.6 |
| Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 104.47 | 0.0 | 104.47 | 208.94 |
| Vitamin A, RAE (mcg_RAE) | 104.47 | 0.0 | 104.47 | 208.94 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.8 | 0.0 | 0.8 | 1.6 |
| Thiamin (mg) | 0.062 | 0.0 | 0.062 | 0.124 |
| Riboflavin (mg) | 0.249 | 0.012 | 0.261 | 0.522 |
| Niacin (mg) | 0.125 | 0.0 | 0.125 | 0.25 |
| Pantothenic acid (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin B-6 (mg) | 0.047 | 0.0 | 0.047 | 0.094 |
| Folate (mcg) | 7.796 | 0.0 | 7.796 | 15.592 |
| Vitamin B-12 (mcg) | 0.58 | 0.0 | 0.58 | 1.16 |
| Choline (mg) | 24.3 | 0.0 | 24.3 | 48.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 3.119 | 0.0 | 3.119 | 6.238 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.172 | 0.012 | 0.184 | 0.368 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.078 | 0.018 | 0.096 | 0.192 |
| Polyunsaturated (g) | 0.016 | 0.03 | 0.046 | 0.092 |