Receta Briar Patch Bake - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
beef
56.7g |
sauce
31.25g |
onion
9.0g |
macaroni
25.69g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 9.85 | 0.0 | 0.1 | 3.35 | 13.3 | 106.4 |
| Total Fat (g) | 9.68 | 0.09 | 0.01 | 0.39 | 10.17 | 81.36 |
| Carbohydrates (g) | 0.0 | 11.33 | 0.84 | 19.18 | 31.35 | 250.8 |
| Ash (g) | 0.49 | 0.97 | 0.03 | 0.23 | 1.72 | 13.76 |
| Calories (kcal) | 129.273 | 46.875 | 3.6 | 95.319 | 275.067 | 2200.536 |
| Starch (g) | n/a | n/a | 0.0 | 16.04 | 16.04 | 128.32 |
| Sucrose (g) | n/a | n/a | 0.09 | 0.12 | 0.21 | 1.68 |
| Glucose (dextrose) (g) | n/a | n/a | 0.18 | 0.03 | 0.21 | 1.68 |
| Fructose (g) | n/a | n/a | 0.12 | 0.03 | 0.14 | 1.12 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.5 | 0.5 | 4.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 37.31 | 18.86 | 8.02 | 2.54 | 66.73 | 533.84 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 8.14 | 0.38 | 0.69 | 9.21 | 73.68 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | 0.8 | 1.2 | 9.6 |
| Calcium (mg) | 3.969 | 3.75 | 2.07 | 5.395 | 15.184 | 121.472 |
| Iron (mg) | 0.96 | 0.07 | 0.02 | 0.85 | 1.89 | 15.12 |
| Magnesium (mg) | 9.639 | 3.75 | 0.9 | 13.617 | 27.906 | 223.248 |
| Phosphorus (mg) | 69.172 | 5.313 | 2.61 | 48.559 | 125.654 | 1005.232 |
| Potassium (mg) | 139.479 | 65.0 | 13.14 | 57.294 | 274.913 | 2199.304 |
| Sodium (mg) | 32.318 | 349.688 | 0.36 | 1.542 | 383.907 | 3071.256 |
| Zinc (mg) | 2.04 | 0.04 | 0.02 | 0.36 | 2.45 | 19.6 |
| Copper (mg) | 0.034 | 0.025 | 0.004 | 0.075 | 0.137 | 1.096 |
| Manganese (mg) | 0.011 | 0.072 | 0.012 | 0.236 | 0.331 | 2.648 |
| Selenium (mcg) | 6.9 | 0.4 | 0.0 | 16.2 | 23.5 | 188.0 |
| Vitamin A, IU (IU) | 0.0 | 73.438 | 0.18 | 0.0 | 73.618 | 588.944 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 3.75 | 0.0 | 0.0 | 3.75 | 30.0 |
| Beta Carotene (mcg) | n/a | 43.438 | 0.09 | 0.0 | 43.528 | 348.224 |
| Vitamin E (mg) | n/a | 0.21 | 0.0 | 0.03 | 0.24 | 1.92 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 1384.688 | 0.0 | 0.0 | 1384.688 | 11077.504 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.36 | 4.625 | 4.985 | 39.88 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.02 | 0.02 | 0.16 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.23 | 0.23 | 1.84 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.7 | 0.0 | 0.9 | 7.2 |
| Thiamin (mg) | 0.034 | 0.003 | 0.005 | 0.229 | 0.27 | 2.16 |
| Riboflavin (mg) | 0.13 | 0.009 | 0.003 | 0.103 | 0.245 | 1.96 |
| Niacin (mg) | 2.387 | 0.153 | 0.011 | 1.845 | 4.396 | 35.168 |
| Pantothenic acid (mg) | 0.204 | 0.013 | 0.011 | 0.11 | 0.338 | 2.704 |
| Vitamin B-6 (mg) | 0.136 | 0.013 | 0.011 | 0.036 | 0.195 | 1.56 |
| Folate (mcg) | 3.969 | 0.625 | 1.71 | 60.891 | 67.195 | 537.56 |
| Vitamin B-12 (mcg) | 1.08 | 0.0 | 0.0 | 0.0 | 1.08 | 8.64 |
| Choline (mg) | n/a | 0.9 | 0.5 | 3.9 | 5.3 | 42.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 56.267 | 56.267 | 450.136 |
| Tryptophan (g) | n/a | n/a | 0.001 | 0.049 | 0.05 | 0.4 |
| Threonine (g) | n/a | n/a | 0.002 | 0.118 | 0.12 | 0.96 |
| Isoleucine (g) | n/a | n/a | 0.001 | 0.131 | 0.132 | 1.056 |
| Leucine (g) | n/a | n/a | 0.003 | 0.254 | 0.257 | 2.056 |
| Lysine (g) | n/a | n/a | 0.004 | 0.077 | 0.081 | 0.648 |
| Methionine (g) | n/a | n/a | 0.0 | 0.039 | 0.039 | 0.312 |
| Cystine (g) | n/a | n/a | 0.0 | 0.067 | 0.067 | 0.536 |
| Phenylalanine (g) | n/a | n/a | 0.003 | 0.172 | 0.175 | 1.4 |
| Tyrosine (g) | n/a | n/a | 0.001 | 0.062 | 0.063 | 0.504 |
| Valine (g) | n/a | n/a | 0.002 | 0.152 | 0.153 | 1.224 |
| Arginine (g) | n/a | n/a | 0.009 | 0.121 | 0.13 | 1.04 |
| Histidine (g) | n/a | n/a | 0.001 | 0.077 | 0.078 | 0.624 |
| Alanine (g) | n/a | n/a | 0.002 | 0.113 | 0.115 | 0.92 |
| Aspartic acid (g) | n/a | n/a | 0.008 | 0.159 | 0.167 | 1.336 |
| Glutamic acid (g) | n/a | n/a | 0.023 | 1.182 | 1.205 | 9.64 |
| Glycine (g) | n/a | n/a | 0.003 | 0.113 | 0.116 | 0.928 |
| Proline (g) | n/a | n/a | 0.001 | 0.403 | 0.404 | 3.232 |
| Serine (g) | n/a | n/a | 0.002 | 0.159 | 0.161 | 1.288 |
| Cholesterol (mg) | 39.122 | 0.0 | 0.0 | 0.0 | 39.122 | 312.976 |
| Trans Fat (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 3.861 | 0.0 | 0.004 | 0.072 | 3.937 | 31.496 |
| Phytosterols (mg) | n/a | n/a | 1.35 | n/a | 1.35 | 10.8 |
| Monounsaturated Fat (g) | 4.201 | 0.022 | 0.001 | 0.044 | 4.268 | 34.144 |
| Polyunsaturated (g) | 0.403 | 0.053 | 0.002 | 0.144 | 0.601 | 4.808 |