Receta "brick" chicken! - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
chicken
138.8g |
thyme
1.2g |
onion
10.35g |
salt
0.0g |
pepper
0.0g |
olive oil
0.0g |
chicken stock
11.83g |
lemon
1.54g |
salt
0.0g |
pepper
0.0g |
mustard
0.5g |
leeks
15.66g |
olive oil
0.0g |
chicken stock
11.83g |
mustard
1.0g |
tarragon
0.18g |
salt
0.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 25.82 | 0.11 | 0.11 | n/a | n/a | n/a | 0.12 | 0.02 | n/a | n/a | 0.02 | 0.23 | n/a | 0.12 | 0.04 | 0.04 | n/a | n/a | 26.63 | 266.3 |
Total Fat (g) | 20.9 | 0.09 | 0.01 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.02 | 0.05 | n/a | 0.01 | 0.04 | 0.01 | n/a | n/a | 21.15 | 211.5 |
Carbohydrates (g) | 0.0 | 0.77 | 0.97 | n/a | n/a | n/a | 0.05 | 0.14 | n/a | n/a | 0.03 | 2.22 | n/a | 0.05 | 0.05 | 0.09 | n/a | n/a | 4.36 | 43.6 |
Ash (g) | 1.1 | 0.14 | 0.04 | n/a | n/a | n/a | 0.08 | 0.0 | n/a | n/a | 0.02 | 0.16 | n/a | 0.08 | 0.04 | 0.02 | n/a | n/a | 1.68 | 16.8 |
Calories (kcal) | 298.418 | 3.312 | 4.14 | n/a | n/a | n/a | 0.828 | 0.446 | n/a | n/a | 0.335 | 9.555 | n/a | 0.828 | 0.67 | 0.531 | n/a | n/a | 319.062 | 3190.62 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.1 |
Sucrose (g) | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.11 | 1.1 |
Glucose (dextrose) (g) | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.21 | 2.1 |
Fructose (g) | n/a | n/a | 0.13 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.14 | 1.4 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 91.59 | 0.09 | 9.22 | n/a | n/a | n/a | 11.57 | 1.37 | n/a | n/a | 0.41 | 13.0 | n/a | 11.57 | 0.83 | 0.01 | n/a | n/a | 139.67 | 1396.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.44 | n/a | n/a | n/a | 0.0 | 0.04 | n/a | n/a | 0.0 | 0.61 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 1.12 | 11.2 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.1 | 11.0 |
Calcium (mg) | 15.268 | 22.68 | 2.381 | n/a | n/a | n/a | 0.71 | 0.4 | n/a | n/a | 0.29 | 9.242 | n/a | 0.71 | 0.58 | 2.05 | n/a | n/a | 54.309 | 543.09 |
Iron (mg) | 1.25 | 1.48 | 0.02 | n/a | n/a | n/a | 0.02 | 0.01 | n/a | n/a | 0.01 | 0.33 | n/a | 0.02 | 0.02 | 0.06 | n/a | n/a | 3.22 | 32.2 |
Magnesium (mg) | 27.76 | 2.64 | 1.035 | n/a | n/a | n/a | 0.118 | 0.123 | n/a | n/a | 0.245 | 4.386 | n/a | 0.118 | 0.49 | 0.625 | n/a | n/a | 37.54 | 375.4 |
Phosphorus (mg) | 204.034 | 2.412 | 3.002 | n/a | n/a | n/a | 1.538 | 0.246 | n/a | n/a | 0.53 | 5.482 | n/a | 1.538 | 1.06 | 0.563 | n/a | n/a | 220.405 | 2204.05 |
Potassium (mg) | 262.33 | 9.768 | 15.111 | n/a | n/a | n/a | 9.463 | 2.121 | n/a | n/a | 0.69 | 28.195 | n/a | 9.463 | 1.38 | 5.436 | n/a | n/a | 343.958 | 3439.58 |
Sodium (mg) | 97.159 | 0.66 | 0.414 | n/a | n/a | n/a | 18.69 | 0.031 | n/a | n/a | 5.675 | 3.133 | n/a | 18.69 | 11.35 | 0.112 | n/a | n/a | 155.913 | 1559.13 |
Zinc (mg) | 1.82 | 0.07 | 0.02 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.02 | n/a | 0.01 | 0.01 | 0.01 | n/a | n/a | 1.96 | 19.6 |
Copper (mg) | 0.069 | 0.01 | 0.004 | n/a | n/a | n/a | 0.004 | 0.001 | n/a | n/a | 0.0 | 0.019 | n/a | 0.004 | 0.001 | 0.001 | n/a | n/a | 0.113 | 1.13 |
Manganese (mg) | 0.028 | 0.094 | 0.013 | n/a | n/a | n/a | 0.006 | 0.0 | n/a | n/a | 0.002 | 0.075 | n/a | 0.006 | 0.004 | 0.014 | n/a | n/a | 0.244 | 2.44 |
Selenium (mcg) | 20.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.2 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 20.8 | 208.0 |
Vitamin A, IU (IU) | 194.318 | 45.6 | 0.207 | n/a | n/a | n/a | 0.0 | 0.338 | n/a | n/a | 0.355 | 261.119 | n/a | 0.0 | 0.71 | 7.56 | n/a | n/a | 510.207 | 5102.07 |
Retinol (mcg) | 56.908 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 56.908 | 569.08 |
Vitamin A, RAE (mcg_RAE) | 58.296 | 2.28 | 0.0 | n/a | n/a | n/a | 0.0 | 0.015 | n/a | n/a | 0.02 | 13.001 | n/a | 0.0 | 0.04 | 0.378 | n/a | n/a | 74.03 | 740.3 |
Beta Carotene (mcg) | 0.0 | 27.168 | 0.104 | n/a | n/a | n/a | 0.0 | 0.046 | n/a | n/a | 0.145 | 156.64 | n/a | 0.0 | 0.29 | n/a | n/a | n/a | 184.393 | 1843.93 |
Vitamin E (mg) | 0.42 | 0.09 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.14 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.66 | 6.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 10.344 | 0.414 | n/a | n/a | n/a | 0.0 | 0.169 | n/a | n/a | 0.09 | 297.616 | n/a | 0.0 | 0.18 | n/a | n/a | n/a | 308.813 | 3088.13 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.03 | 0.3 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.2 | 0.6 | 0.8 | n/a | n/a | n/a | 0.8 | 0.8 | n/a | n/a | 0.0 | 1.9 | n/a | 0.8 | 0.0 | 0.1 | n/a | n/a | 8.0 | 80.0 |
Thiamin (mg) | 0.083 | 0.006 | 0.005 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 0.002 | 0.009 | n/a | 0.0 | 0.003 | 0.0 | n/a | n/a | 0.11 | 1.1 |
Riboflavin (mg) | 0.167 | 0.005 | 0.003 | n/a | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.005 | n/a | 0.001 | 0.0 | 0.002 | n/a | n/a | 0.185 | 1.85 |
Niacin (mg) | 9.438 | 0.059 | 0.012 | n/a | n/a | n/a | 0.06 | 0.002 | n/a | n/a | 0.003 | 0.063 | n/a | 0.06 | 0.005 | 0.016 | n/a | n/a | 9.719 | 97.19 |
Pantothenic acid (mg) | 1.263 | n/a | 0.012 | n/a | n/a | n/a | 0.001 | 0.003 | n/a | n/a | 0.002 | 0.022 | n/a | 0.001 | 0.003 | n/a | n/a | n/a | 1.307 | 13.07 |
Vitamin B-6 (mg) | 0.486 | 0.007 | 0.012 | n/a | n/a | n/a | 0.001 | 0.001 | n/a | n/a | 0.0 | 0.036 | n/a | 0.001 | 0.001 | 0.004 | n/a | n/a | 0.55 | 5.5 |
Folate (mcg) | 8.328 | 3.288 | 1.967 | n/a | n/a | n/a | 0.0 | 0.169 | n/a | n/a | 0.035 | 10.025 | n/a | 0.0 | 0.07 | 0.493 | n/a | n/a | 24.375 | 243.75 |
Vitamin B-12 (mcg) | 0.43 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.44 | 4.4 |
Choline (mg) | 82.9 | 0.5 | 0.6 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.1 | 1.5 | n/a | n/a | 0.2 | n/a | n/a | n/a | 85.9 | 859.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.291 | 0.002 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.002 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.297 | 2.97 |
Threonine (g) | 1.069 | 0.003 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.009 | n/a | n/a | 0.002 | n/a | n/a | n/a | 1.086 | 10.86 |
Isoleucine (g) | 1.277 | 0.006 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.008 | n/a | n/a | 0.002 | n/a | n/a | n/a | 1.294 | 12.94 |
Leucine (g) | 1.874 | 0.005 | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.016 | n/a | n/a | 0.003 | n/a | n/a | n/a | 1.902 | 19.02 |
Lysine (g) | 2.096 | 0.003 | 0.004 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.013 | n/a | n/a | 0.003 | n/a | n/a | n/a | 2.119 | 21.19 |
Methionine (g) | 0.68 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.003 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.684 | 6.84 |
Cystine (g) | 0.347 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.005 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.353 | 3.53 |
Phenylalanine (g) | 0.999 | n/a | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.009 | n/a | n/a | 0.002 | n/a | n/a | n/a | 1.014 | 10.14 |
Tyrosine (g) | 0.833 | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.006 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.842 | 8.42 |
Valine (g) | 1.249 | 0.006 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.009 | n/a | n/a | 0.002 | n/a | n/a | n/a | 1.27 | 12.7 |
Arginine (g) | 1.624 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.013 | n/a | n/a | 0.003 | n/a | n/a | n/a | 1.651 | 16.51 |
Histidine (g) | 0.75 | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.005 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.757 | 7.57 |
Alanine (g) | 1.513 | n/a | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.011 | n/a | n/a | 0.002 | n/a | n/a | n/a | 1.528 | 15.28 |
Aspartic acid (g) | 2.304 | n/a | 0.009 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.022 | n/a | n/a | 0.004 | n/a | n/a | n/a | 2.341 | 23.41 |
Glutamic acid (g) | 3.761 | n/a | 0.027 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.036 | n/a | n/a | 0.008 | n/a | n/a | n/a | 3.836 | 38.36 |
Glycine (g) | 1.693 | n/a | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.011 | n/a | n/a | 0.002 | n/a | n/a | n/a | 1.711 | 17.11 |
Proline (g) | 1.263 | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.011 | n/a | n/a | 0.004 | n/a | n/a | n/a | 1.281 | 12.81 |
Serine (g) | 0.916 | n/a | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.014 | n/a | n/a | 0.002 | n/a | n/a | n/a | 0.935 | 9.35 |
Cholesterol (mg) | 104.099 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 104.099 | 1040.99 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.982 | 0.033 | 0.004 | n/a | n/a | n/a | 0.004 | 0.001 | n/a | n/a | 0.001 | 0.006 | n/a | 0.004 | 0.003 | 0.003 | n/a | n/a | 6.04 | 60.4 |
Phytosterols (mg) | n/a | 1.956 | 1.553 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.146 | n/a | n/a | 3.654 | 36.54 |
Monounsaturated Fat (g) | 8.661 | 0.006 | 0.001 | n/a | n/a | n/a | 0.006 | 0.0 | n/a | n/a | 0.013 | 0.0 | n/a | 0.006 | 0.026 | 0.001 | n/a | n/a | 8.72 | 87.2 |
Polyunsaturated (g) | 4.483 | 0.014 | 0.002 | n/a | n/a | n/a | 0.002 | 0.001 | n/a | n/a | 0.005 | 0.027 | n/a | 0.002 | 0.01 | 0.007 | n/a | n/a | 4.553 | 45.53 |