Receta Bride's Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	flour 20.83g	pecans 4.81g	salt 0.03g	vanilla extract 0.35g	butter 18.83g	Total Per Serving	Total for Recipe
Protein (g)	2.15	0.44	0.0	0.0	0.16	2.75	33.0
Total Fat (g)	0.2	3.46	0.0	0.0	15.28	18.94	227.28
Carbohydrates (g)	15.9	0.67	0.0	0.04	0.01	16.62	199.44
Ash (g)	0.1	0.07	0.03	0.0	0.01	0.21	2.52
Calories (kcal)	75.833	33.266	0.0	1.008	135.035	245.142	2941.704
Starch (g)	n/a	0.02	n/a	n/a	n/a	0.02	0.24
Sucrose (g)	n/a	0.19	n/a	n/a	n/a	0.19	2.28
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.1	0.0	0.1	1.2
Water (g)	2.48	0.17	0.0	0.18	3.38	6.22	74.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	0.19	0.0	0.04	0.01	0.3	3.6
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.6	0.5	0.0	0.0	0.0	1.0	12.0
Calcium (mg)	3.125	3.37	0.008	0.039	4.52	11.061	132.732
Iron (mg)	0.97	0.12	0.0	0.0	0.0	1.09	13.08
Magnesium (mg)	4.583	5.825	0.0	0.042	0.377	10.827	129.924
Phosphorus (mg)	22.5	13.335	0.0	0.021	4.52	40.376	484.512
Potassium (mg)	22.292	19.738	0.003	0.518	4.52	47.07	564.84
Sodium (mg)	0.417	0.0	12.919	0.032	2.072	15.439	185.268
Zinc (mg)	0.15	0.22	0.0	0.0	0.02	0.38	4.56
Copper (mg)	0.029	0.058	0.0	0.0	0.004	0.091	1.092
Manganese (mg)	0.142	0.217	0.0	0.001	0.0	0.359	4.308
Selenium (mcg)	7.1	0.2	0.0	0.0	0.2	7.4	88.8
Vitamin A, IU (IU)	0.0	2.696	0.0	0.0	470.645	473.341	5680.092
Retinol (mcg)	0.0	0.0	0.0	0.0	126.372	126.372	1516.464
Vitamin A, RAE (mcg_RAE)	0.0	0.144	0.0	0.0	128.82	128.964	1547.568
Beta Carotene (mcg)	0.0	1.396	0.0	0.0	29.757	31.153	373.836
Vitamin E (mg)	0.01	0.07	0.0	0.0	0.44	0.52	6.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.75	0.818	0.0	0.0	0.0	4.568	54.816
Tocopherol, beta (mg)	0.01	0.02	n/a	n/a	0.0	0.03	0.36
Tocopherol, gamma (mg)	0.08	1.18	n/a	n/a	0.0	1.26	15.12
Tocopherol, delta (mg)	0.0	0.02	n/a	n/a	0.0	0.03	0.36
Vitamin C (mg)	0.0	0.1	0.0	0.0	0.0	0.1	1.2
Thiamin (mg)	0.165	0.032	0.0	0.0	0.002	0.198	2.376
Riboflavin (mg)	0.102	0.006	0.0	0.0	0.006	0.114	1.368
Niacin (mg)	1.229	0.056	0.0	0.002	0.008	1.295	15.54
Pantothenic acid (mg)	0.092	0.041	0.0	0.0	0.021	0.154	1.848
Vitamin B-6 (mg)	0.008	0.01	0.0	0.0	0.0	0.019	0.228
Folate (mcg)	38.125	1.059	0.0	0.0	0.565	39.749	476.988
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.03	0.03	0.36
Choline (mg)	2.2	1.9	0.0	n/a	3.5	7.7	92.4
Folic acid (mcg)	32.083	0.0	0.0	0.0	0.0	32.083	384.996
Tryptophan (g)	0.027	0.004	0.0	n/a	0.002	0.033	0.396
Threonine (g)	0.058	0.015	0.0	n/a	0.008	0.081	0.972
Isoleucine (g)	0.075	0.016	0.0	n/a	0.009	0.101	1.212
Leucine (g)	0.148	0.029	0.0	n/a	0.015	0.192	2.304
Lysine (g)	0.048	0.014	0.0	n/a	0.013	0.075	0.9
Methionine (g)	0.038	0.009	0.0	n/a	0.004	0.05	0.6
Cystine (g)	0.046	0.007	0.0	n/a	0.002	0.055	0.66
Phenylalanine (g)	0.108	0.021	0.0	n/a	0.008	0.137	1.644
Tyrosine (g)	0.065	0.011	0.0	n/a	0.008	0.083	0.996
Valine (g)	0.088	0.02	0.0	n/a	0.011	0.119	1.428
Arginine (g)	0.088	0.057	0.0	n/a	0.006	0.15	1.8
Histidine (g)	0.048	0.013	0.0	n/a	0.004	0.064	0.768
Alanine (g)	0.069	0.019	0.0	n/a	0.006	0.094	1.128
Aspartic acid (g)	0.092	0.045	0.0	n/a	0.011	0.148	1.776
Glutamic acid (g)	0.725	0.088	0.0	n/a	0.034	0.847	10.164
Glycine (g)	0.077	0.022	0.0	n/a	0.004	0.103	1.236
Proline (g)	0.25	0.017	0.0	n/a	0.015	0.282	3.384
Serine (g)	0.108	0.023	0.0	n/a	0.009	0.14	1.68
Cholesterol (mg)	0.0	0.0	0.0	0.0	40.492	40.492	485.904
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.033	0.298	0.0	0.0	9.675	10.006	120.072
Phytosterols (mg)	n/a	4.91	0.0	n/a	n/a	4.91	58.92
Monounsaturated Fat (g)	0.019	1.964	0.0	0.0	3.959	5.942	71.304
Polyunsaturated (g)	0.085	1.04	0.0	0.0	0.573	1.698	20.376