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Receta Bride's Pudding - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		gelatin
8.86g 		water
14.81g 		eggs
36.96g 		salt
0.05g 		sugar
18.75g 		vanilla
0.53g 		cream
30.0g 		coconut
53.44g 		raspberries
71.0g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.0 4.65 0.0 0.0 0.0 0.62 1.79 0.5 7.66 61.28
Total Fat (g) 0.0 0.0 3.67 0.0 0.0 0.0 11.1 16.93 0.11 31.82 254.56
Carbohydrates (g) 1.26 0.0 0.28 0.0 18.75 0.07 0.84 21.86 18.57 61.63 493.04
Ash (g) n/a 0.01 0.32 0.05 0.0 0.0 0.14 0.42 0.17 1.11 8.88
Calories (kcal) 5.493 0.0 52.853 0.0 72.563 1.512 103.5 236.728 73.13 545.779 4366.232
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.32
Glucose (dextrose) (g) n/a n/a 0.08 n/a n/a n/a n/a n/a n/a 0.08 0.64
Fructose (g) n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.32
Lactose (g) n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.32
Maltose (g) n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 1.6
Water (g) 7.48 14.8 28.03 0.0 0.01 0.28 17.31 12.43 51.65 131.99 1055.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.2 0.0 0.28 0.0 18.73 0.07 0.03 n/a 15.45 35.76 286.08
Galactose (g) n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.32
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 3.1 5.5 44.0
Calcium (mg) 0.266 0.444 19.589 0.012 0.188 0.058 19.5 7.481 10.65 58.187 465.496
Iron (mg) 0.0 0.0 0.68 0.0 0.0 0.0 0.01 0.98 0.46 2.13 17.04
Magnesium (mg) 0.089 0.148 4.435 0.001 0.0 0.063 2.1 26.184 9.23 42.25 338.0
Phosphorus (mg) 1.949 0.0 70.594 0.0 0.0 0.032 18.6 55.041 12.07 158.285 1266.28
Potassium (mg) 0.089 0.0 49.526 0.004 0.375 0.777 22.5 173.138 80.94 327.349 2618.792
Sodium (mg) 6.645 0.593 51.744 19.379 0.0 0.047 11.4 10.688 0.71 101.205 809.64
Zinc (mg) 0.0 0.0 0.41 0.0 0.0 0.0 0.07 0.85 0.13 1.46 11.68
Copper (mg) 0.002 0.001 0.037 0.0 0.0 0.0 0.003 0.166 0.078 0.287 2.296
Manganese (mg) n/a 0.0 0.015 0.0 0.0 0.001 0.0 1.16 0.462 1.637 13.096
Selenium (mcg) 0.1 0.0 11.7 0.0 0.1 0.0 0.2 n/a 0.2 12.3 98.4
Vitamin A, IU (IU) n/a 0.0 179.995 0.0 0.0 0.0 441.0 0.0 42.6 663.595 5308.76
Retinol (mcg) 0.0 0.0 51.374 0.0 0.0 0.0 121.5 0.0 0.0 172.874 1382.992
Vitamin A, RAE (mcg_RAE) 0.0 0.0 51.744 0.0 0.0 0.0 123.3 0.0 2.13 177.174 1417.392
Beta Carotene (mcg) 0.0 0.0 3.696 0.0 0.0 0.0 21.6 n/a 14.91 40.206 321.648
Vitamin E (mg) 0.0 0.0 0.36 0.0 0.0 0.0 0.32 n/a 0.51 1.19 9.52
Vitamin D (IU) n/a 0.0 12.936 n/a n/a n/a 15.6 n/a n/a 28.536 228.288
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 122.338 0.0 0.0 0.0 0.0 n/a 80.23 202.568 1620.544
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.18 n/a n/a n/a n/a n/a n/a 0.18 1.44
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 11.7 11.9 95.2
Thiamin (mg) 0.0 0.0 0.026 0.0 0.0 0.0 0.006 0.016 0.014 0.062 0.496
Riboflavin (mg) 0.001 0.0 0.177 0.0 0.004 0.001 0.033 0.011 0.036 0.262 2.096
Niacin (mg) 0.0 0.0 0.026 0.0 0.0 0.002 0.012 0.166 0.163 0.369 2.952
Pantothenic acid (mg) n/a 0.0 0.532 0.0 0.0 0.0 0.078 0.337 0.107 1.054 8.432
Vitamin B-6 (mg) 0.0 0.0 0.052 0.0 0.0 0.0 0.009 0.128 0.021 0.21 1.68
Folate (mcg) 0.089 0.0 17.371 0.0 0.0 0.0 1.2 3.741 18.46 40.86 326.88
Vitamin B-12 (mcg) 0.0 0.0 0.48 0.0 0.0 0.0 0.05 0.0 0.0 0.53 4.24
Choline (mg) 0.0 0.0 92.8 0.0 0.0 n/a 5.0 n/a 7.2 105.1 840.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.063 0.0 n/a n/a 0.009 0.021 n/a 0.093 0.744
Threonine (g) n/a n/a 0.207 0.0 n/a n/a 0.027 0.064 n/a 0.298 2.384
Isoleucine (g) n/a n/a 0.248 0.0 n/a n/a 0.036 0.069 n/a 0.353 2.824
Leucine (g) n/a n/a 0.403 0.0 n/a n/a 0.06 0.134 n/a 0.596 4.768
Lysine (g) n/a n/a 0.336 0.0 n/a n/a 0.048 0.08 n/a 0.464 3.712
Methionine (g) n/a n/a 0.14 0.0 n/a n/a 0.015 0.032 n/a 0.188 1.504
Cystine (g) n/a n/a 0.1 0.0 n/a n/a 0.006 0.037 n/a 0.143 1.144
Phenylalanine (g) n/a n/a 0.251 0.0 n/a n/a 0.03 0.091 n/a 0.372 2.976
Tyrosine (g) n/a n/a 0.185 0.0 n/a n/a 0.03 0.053 n/a 0.268 2.144
Valine (g) n/a n/a 0.318 0.0 n/a n/a 0.042 0.107 n/a 0.467 3.736
Arginine (g) n/a n/a 0.303 0.0 n/a n/a 0.021 0.294 n/a 0.618 4.944
Histidine (g) n/a n/a 0.115 0.0 n/a n/a 0.018 0.043 n/a 0.175 1.4
Alanine (g) n/a n/a 0.274 0.0 n/a n/a 0.021 0.091 n/a 0.385 3.08
Aspartic acid (g) n/a n/a 0.492 0.0 n/a n/a 0.048 0.176 n/a 0.716 5.728
Glutamic acid (g) n/a n/a 0.621 0.0 n/a n/a 0.129 0.411 n/a 1.161 9.288
Glycine (g) n/a n/a 0.159 0.0 n/a n/a 0.012 0.086 n/a 0.256 2.048
Proline (g) n/a n/a 0.188 0.0 n/a n/a 0.06 0.075 n/a 0.323 2.584
Serine (g) n/a n/a 0.359 0.0 n/a n/a 0.033 0.091 n/a 0.482 3.856
Cholesterol (mg) 0.0 0.0 156.341 0.0 0.0 0.0 41.1 0.0 0.0 197.441 1579.528
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 1.146 0.0 0.0 0.0 6.909 15.016 0.007 23.078 184.624
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 1.408 0.0 0.0 0.0 3.207 0.721 0.014 5.351 42.808
Polyunsaturated (g) 0.0 0.0 0.503 0.0 0.0 0.0 0.411 0.187 0.064 1.165 9.32