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Receta Bride's Ribbon Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. (8 1/2 ounce. can) crushed pineapple, syrup plus water to make 1 1/4 c.
1 pkg. (3 ounce.) lime gelatin
1 pkg. (3 ounce.) strawberry gelatin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
cream cheese
37.8g
sugar
16.67g
milk
42.0g
vanilla
0.7g
gelatin
5.91g
water
9.88g
water
39.5g
strawberries
47.25g
Total Per Serving Total for Recipe
Protein (g) 2.24 0.0 2.86 0.0 0.07 0.0 0.0 0.25 5.42 32.52
Total Fat (g) 12.94 0.0 3.18 0.0 0.0 0.0 0.0 0.07 16.18 97.08
Carbohydrates (g) 1.54 16.66 4.22 0.09 0.84 0.0 0.0 9.92 33.27 199.62
Ash (g) 0.5 0.0 0.65 0.0 n/a 0.01 0.04 0.14 1.34 8.04
Calories (kcal) 129.276 64.5 56.28 2.016 3.662 0.0 0.0 36.855 292.589 1755.534
Starch (g) 0.13 n/a n/a n/a n/a n/a n/a n/a 0.13 0.78
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 1.21 n/a n/a n/a n/a n/a n/a n/a 1.21 7.26
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 1.2
Water (g) 20.58 0.01 31.1 0.37 4.98 9.87 39.46 36.88 143.24 859.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.21 16.65 4.22 0.09 0.8 0.0 0.0 8.79 31.76 190.56
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.9 5.4
Calcium (mg) 37.044 0.167 109.62 0.077 0.177 0.296 1.185 5.198 153.764 922.584
Iron (mg) 0.14 0.0 0.08 0.0 0.0 0.0 0.0 0.22 0.45 2.7
Magnesium (mg) 3.402 0.0 10.08 0.084 0.059 0.099 0.395 2.835 16.954 101.724
Phosphorus (mg) 40.068 0.0 85.26 0.042 1.299 0.0 0.0 5.67 132.339 794.034
Potassium (mg) 52.164 0.333 127.26 1.036 0.059 0.0 0.0 46.305 227.157 1362.942
Sodium (mg) 121.338 0.0 44.52 0.063 4.43 0.395 1.58 0.473 172.799 1036.794
Zinc (mg) 0.19 0.0 0.32 0.0 0.0 0.0 0.0 0.02 0.55 3.3
Copper (mg) 0.008 0.0 0.008 0.0 0.001 0.001 0.004 0.009 0.032 0.192
Manganese (mg) 0.004 0.0 0.004 0.002 n/a 0.0 0.0 0.118 0.128 0.768
Selenium (mcg) 0.9 0.1 1.0 0.0 0.1 0.0 0.0 0.3 2.4 14.4
Vitamin A, IU (IU) 478.17 0.0 97.86 0.0 n/a 0.0 0.0 12.758 588.788 3532.728
Retinol (mcg) 135.702 0.0 26.88 0.0 0.0 0.0 0.0 0.0 162.582 975.492
Vitamin A, RAE (mcg_RAE) 136.836 0.0 27.3 0.0 0.0 0.0 0.0 0.473 164.609 987.654
Beta Carotene (mcg) 15.498 0.0 5.04 0.0 0.0 0.0 0.0 7.56 28.098 168.588
Vitamin E (mg) 0.25 0.0 0.06 0.0 0.0 0.0 0.0 0.11 0.42 2.52
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.868 10.868 65.208
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 0.0 0.0 0.0 0.0 18.7 19.5 117.0
Thiamin (mg) 0.008 0.0 0.021 0.0 0.0 0.0 0.0 0.009 0.038 0.228
Riboflavin (mg) 0.049 0.003 0.134 0.001 0.001 0.0 0.0 0.038 0.226 1.356
Niacin (mg) 0.057 0.0 0.08 0.003 0.0 0.0 0.0 0.137 0.277 1.662
Pantothenic acid (mg) 0.215 0.0 0.269 0.0 n/a 0.0 0.0 0.052 0.537 3.222
Vitamin B-6 (mg) 0.015 0.0 0.021 0.0 0.0 0.0 0.0 0.014 0.051 0.306
Folate (mcg) 4.158 0.0 3.36 0.0 0.059 0.0 0.0 1.89 9.467 56.802
Vitamin B-12 (mcg) 0.09 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.16 0.96
Choline (mg) 10.3 0.0 13.4 n/a 0.0 0.0 0.0 2.3 25.9 155.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 n/a 0.042 n/a n/a n/a n/a 0.005 0.073 0.438
Threonine (g) 0.087 n/a 0.13 n/a n/a n/a n/a 0.009 0.227 1.362
Isoleucine (g) 0.121 n/a 0.172 n/a n/a n/a n/a 0.005 0.298 1.788
Leucine (g) 0.249 n/a 0.281 n/a n/a n/a n/a 0.014 0.545 3.27
Lysine (g) 0.215 n/a 0.227 n/a n/a n/a n/a 0.009 0.452 2.712
Methionine (g) 0.072 n/a 0.071 n/a n/a n/a n/a 0.0 0.143 0.858
Cystine (g) 0.015 n/a 0.025 n/a n/a n/a n/a 0.0 0.04 0.24
Phenylalanine (g) 0.11 n/a 0.139 n/a n/a n/a n/a 0.009 0.258 1.548
Tyrosine (g) 0.113 n/a 0.139 n/a n/a n/a n/a 0.009 0.261 1.566
Valine (g) 0.151 n/a 0.193 n/a n/a n/a n/a 0.009 0.354 2.124
Arginine (g) 0.091 n/a 0.105 n/a n/a n/a n/a 0.009 0.205 1.23
Histidine (g) 0.068 n/a 0.08 n/a n/a n/a n/a 0.005 0.153 0.918
Alanine (g) 0.068 n/a 0.101 n/a n/a n/a n/a 0.014 0.183 1.098
Aspartic acid (g) 0.193 n/a 0.218 n/a n/a n/a n/a 0.057 0.468 2.808
Glutamic acid (g) 0.491 n/a 0.601 n/a n/a n/a n/a 0.038 1.13 6.78
Glycine (g) 0.053 n/a 0.059 n/a n/a n/a n/a 0.009 0.121 0.726
Proline (g) 0.253 n/a 0.277 n/a n/a n/a n/a 0.009 0.54 3.24
Serine (g) 0.14 n/a 0.155 n/a n/a n/a n/a 0.009 0.305 1.83
Cholesterol (mg) 41.58 0.0 12.18 0.0 0.0 0.0 0.0 0.0 53.76 322.56
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.292 0.0 1.928 0.0 0.0 0.0 0.0 0.005 9.224 55.344
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.258 0.0 0.983 0.0 0.0 0.0 0.0 0.009 4.251 25.506
Polyunsaturated (g) 0.544 0.0 0.105 0.0 0.0 0.0 0.0 0.033 0.682 4.092