Receta Brides Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 pkg. Koolaid (any flavor depends on color desired, usually strawberry)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
66.67g 		pineapple juice
78.0g 		water
148.13g 		pineapple sherbet
98.67g 		ginger ale
83.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.28 0.0 1.09 0.08 1.45 17.4
Total Fat (g) 0.0 0.09 0.0 1.97 0.0 2.07 24.84
Carbohydrates (g) 66.65 10.04 0.0 29.99 0.0 106.69 1280.28
Ash (g) 0.0 n/a 0.15 0.39 n/a 0.54 6.48
Calories (kcal) 258.0 41.34 0.0 142.08 0.0 441.42 5297.04
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 67.37 147.98 65.22 83.17 363.75 4365.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 66.61 7.78 0.0 24.0 0.0 98.39 1180.68
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 1.3 0.0 1.4 16.8
Calcium (mg) 0.667 10.14 4.444 53.28 3.333 71.864 862.368
Iron (mg) 0.01 0.24 0.0 0.14 0.03 0.42 5.04
Magnesium (mg) 0.0 9.36 1.481 7.893 0.833 19.568 234.816
Phosphorus (mg) 0.0 6.24 0.0 39.467 0.0 45.707 548.484
Potassium (mg) 1.333 101.4 0.0 94.72 1.667 199.12 2389.44
Sodium (mg) 0.0 1.56 5.925 45.387 5.0 57.872 694.464
Zinc (mg) 0.0 0.09 0.01 0.47 0.0 0.57 6.84
Copper (mg) 0.0 0.055 0.015 0.03 0.025 0.124 1.488
Manganese (mg) 0.0 n/a 0.0 0.01 n/a 0.01 0.12
Selenium (mcg) 0.4 0.1 0.0 1.5 0.0 2.0 24.0
Vitamin A, IU (IU) 0.0 n/a 0.0 45.387 n/a 45.387 544.644
Retinol (mcg) 0.0 0.0 0.0 11.84 0.0 11.84 142.08
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 11.84 0.0 11.84 142.08
Beta Carotene (mcg) 0.0 2.34 0.0 0.987 0.0 3.327 39.924
Vitamin E (mg) 0.0 0.02 0.0 0.01 0.0 0.03 0.36
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 6.907 0.0 6.907 82.884
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 34.2 0.0 2.3 0.0 36.4 436.8
Thiamin (mg) 0.0 0.047 0.0 0.03 0.0 0.076 0.912
Riboflavin (mg) 0.013 0.016 0.0 0.099 0.0 0.128 1.536
Niacin (mg) 0.0 0.156 0.0 0.059 0.0 0.215 2.58
Pantothenic acid (mg) 0.0 n/a 0.0 0.217 n/a 0.217 2.604
Vitamin B-6 (mg) 0.0 0.078 0.0 0.02 0.0 0.098 1.176
Folate (mcg) 0.0 14.04 0.0 3.947 0.0 17.987 215.844
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.13 0.0 0.13 1.56
Choline (mg) 0.0 2.6 0.0 7.6 0.0 10.2 122.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.987 0.0 0.987 11.844
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.008 0.0 1.145 0.0 1.152 13.824
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.008 0.0 0.523 0.0 0.531 6.372
Polyunsaturated (g) 0.0 0.031 0.0 0.079 0.0 0.11 1.32