Receta Brie And Papaya Quesadillas - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
tortillas
46.67g |
onion
4.13g |
brie
37.8g |
papaya
16.97g |
water
9.88g |
oil
4.53g |
butter
4.73g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.27 | 0.05 | 7.84 | 0.1 | 0.0 | 0.0 | 0.04 | 11.3 | 135.6 |
Total Fat (g) | 2.47 | 0.0 | 10.46 | 0.02 | 0.0 | 4.53 | 3.84 | 21.34 | 256.08 |
Carbohydrates (g) | 22.4 | 0.39 | 0.17 | 1.67 | 0.0 | 0.0 | 0.0 | 24.62 | 295.44 |
Ash (g) | n/a | 0.01 | 1.02 | 0.1 | 0.01 | 0.0 | 0.1 | 1.25 | 15.0 |
Calories (kcal) | 123.667 | 1.65 | 126.249 | 6.62 | 0.0 | 40.075 | 33.938 | 332.198 | 3986.376 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.48 |
Glucose (dextrose) (g) | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.96 |
Fructose (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.6 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.76 | 3.68 | 18.3 | 15.08 | 9.87 | 0.0 | 0.75 | 65.43 | 785.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.65 | 0.17 | 0.17 | 1.0 | 0.0 | 0.0 | 0.0 | 2.0 | 24.0 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.2 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 2.6 | 31.2 |
Calcium (mg) | 49.0 | 0.949 | 69.55 | 4.074 | 0.296 | 0.0 | 1.136 | 125.005 | 1500.06 |
Iron (mg) | 1.06 | 0.01 | 0.19 | 0.02 | 0.0 | 0.0 | 0.0 | 1.28 | 15.36 |
Magnesium (mg) | 21.933 | 0.413 | 7.56 | 1.697 | 0.099 | 0.0 | 0.095 | 31.796 | 381.552 |
Phosphorus (mg) | 102.2 | 1.196 | 71.062 | 0.849 | 0.0 | 0.0 | 1.136 | 176.443 | 2117.316 |
Potassium (mg) | 79.333 | 6.023 | 57.455 | 43.621 | 0.0 | 0.0 | 1.136 | 187.568 | 2250.816 |
Sodium (mg) | 158.667 | 0.165 | 237.757 | 0.509 | 0.395 | 0.0 | 27.264 | 424.757 | 5097.084 |
Zinc (mg) | 0.43 | 0.01 | 0.9 | 0.01 | 0.0 | 0.0 | 0.0 | 1.35 | 16.2 |
Copper (mg) | 0.07 | 0.002 | 0.008 | 0.003 | 0.001 | 0.0 | 0.0 | 0.084 | 1.008 |
Manganese (mg) | n/a | 0.005 | 0.011 | 0.002 | 0.0 | n/a | 0.0 | 0.018 | 0.216 |
Selenium (mcg) | 6.6 | 0.0 | 5.5 | 0.1 | 0.0 | 0.0 | 0.0 | 12.3 | 147.6 |
Vitamin A, IU (IU) | n/a | 0.083 | 223.771 | 185.688 | 0.0 | 0.0 | 118.286 | 527.828 | 6333.936 |
Retinol (mcg) | 0.0 | 0.0 | 65.393 | 0.0 | 0.0 | 0.0 | 31.761 | 97.153 | 1165.836 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 65.771 | 9.335 | 0.0 | 0.0 | 32.376 | 107.482 | 1289.784 |
Beta Carotene (mcg) | 0.0 | 0.041 | 3.402 | 46.846 | 0.0 | 0.0 | 7.479 | 57.768 | 693.216 |
Vitamin E (mg) | 0.11 | 0.0 | 0.09 | 0.12 | 0.0 | 0.42 | 0.11 | 0.85 | 10.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.651 | 2.651 | 31.812 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.733 | 0.165 | 0.0 | 12.73 | 0.0 | 0.0 | 0.0 | 16.628 | 199.536 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 10.5 | 0.0 | 0.0 | 0.0 | 10.8 | 129.6 |
Thiamin (mg) | 0.149 | 0.002 | 0.026 | 0.005 | 0.0 | 0.0 | 0.0 | 0.183 | 2.196 |
Riboflavin (mg) | 0.079 | 0.001 | 0.197 | 0.005 | 0.0 | 0.0 | 0.001 | 0.284 | 3.408 |
Niacin (mg) | 1.185 | 0.005 | 0.144 | 0.058 | 0.0 | 0.0 | 0.002 | 1.394 | 16.728 |
Pantothenic acid (mg) | n/a | 0.005 | 0.261 | 0.037 | 0.0 | 0.0 | 0.005 | 0.308 | 3.696 |
Vitamin B-6 (mg) | 0.061 | 0.005 | 0.091 | 0.003 | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
Folate (mcg) | 25.2 | 0.784 | 24.569 | 6.45 | 0.0 | 0.0 | 0.142 | 57.145 | 685.74 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.62 | 0.0 | 0.0 | 0.0 | 0.01 | 0.63 | 7.56 |
Choline (mg) | 4.9 | 0.3 | 5.8 | 1.0 | 0.0 | n/a | 0.9 | 12.9 | 154.8 |
Folic acid (mcg) | 21.467 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.467 | 257.604 |
Tryptophan (g) | n/a | 0.0 | 0.121 | 0.002 | n/a | 0.0 | 0.0 | 0.124 | 1.488 |
Threonine (g) | n/a | 0.001 | 0.283 | 0.002 | n/a | 0.0 | 0.002 | 0.288 | 3.456 |
Isoleucine (g) | n/a | 0.0 | 0.386 | 0.002 | n/a | 0.0 | 0.002 | 0.39 | 4.68 |
Leucine (g) | n/a | 0.001 | 0.73 | 0.003 | n/a | 0.0 | 0.004 | 0.738 | 8.856 |
Lysine (g) | n/a | 0.002 | 0.699 | 0.005 | n/a | 0.0 | 0.003 | 0.709 | 8.508 |
Methionine (g) | n/a | 0.0 | 0.223 | 0.0 | n/a | 0.0 | 0.001 | 0.224 | 2.688 |
Cystine (g) | n/a | 0.0 | 0.042 | n/a | n/a | 0.0 | 0.0 | 0.042 | 0.504 |
Phenylalanine (g) | n/a | 0.001 | 0.438 | 0.002 | n/a | 0.0 | 0.002 | 0.443 | 5.316 |
Tyrosine (g) | n/a | 0.0 | 0.454 | 0.002 | n/a | 0.0 | 0.002 | 0.458 | 5.496 |
Valine (g) | n/a | 0.001 | 0.507 | 0.002 | n/a | 0.0 | 0.003 | 0.512 | 6.144 |
Arginine (g) | n/a | 0.004 | 0.28 | 0.002 | n/a | 0.0 | 0.001 | 0.287 | 3.444 |
Histidine (g) | n/a | 0.0 | 0.272 | 0.002 | n/a | 0.0 | 0.001 | 0.275 | 3.3 |
Alanine (g) | n/a | 0.001 | 0.325 | 0.002 | n/a | 0.0 | 0.001 | 0.329 | 3.948 |
Aspartic acid (g) | n/a | 0.004 | 0.51 | 0.008 | n/a | 0.0 | 0.003 | 0.525 | 6.3 |
Glutamic acid (g) | n/a | 0.011 | 1.659 | 0.005 | n/a | 0.0 | 0.009 | 1.684 | 20.208 |
Glycine (g) | n/a | 0.001 | 0.151 | 0.003 | n/a | 0.0 | 0.001 | 0.157 | 1.884 |
Proline (g) | n/a | 0.0 | 0.93 | 0.002 | n/a | 0.0 | 0.004 | 0.936 | 11.232 |
Serine (g) | n/a | 0.001 | 0.442 | 0.003 | n/a | 0.0 | 0.002 | 0.449 | 5.388 |
Cholesterol (mg) | 0.0 | 0.0 | 37.799 | 0.0 | 0.0 | 0.0 | 10.177 | 47.976 | 575.712 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.117 | n/a | 0.117 | 1.404 |
Saturated Fat (g) | 0.546 | 0.002 | 6.581 | 0.007 | 0.0 | 0.337 | 2.432 | 9.904 | 118.848 |
Phytosterols (mg) | n/a | 0.619 | n/a | n/a | n/a | 11.333 | n/a | 11.952 | 143.424 |
Monounsaturated Fat (g) | 1.069 | 0.0 | 3.028 | 0.007 | 0.0 | 1.03 | 0.995 | 6.129 | 73.548 |
Polyunsaturated (g) | 0.7 | 0.001 | 0.314 | 0.005 | 0.0 | 2.953 | 0.144 | 4.117 | 49.404 |