Receta Brie and Strawberry Panini - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	brie cheese 56.7g	honey 7.06g	strawberries 39.01g	pecans 1.2g	butter 4.73g	Total Per Serving	Total for Recipe
Protein (g)	11.77	0.02	0.26	0.11	0.04	12.2	48.8
Total Fat (g)	15.69	0.0	0.12	0.87	3.84	20.51	82.04
Carbohydrates (g)	0.26	5.82	3.0	0.17	0.0	9.24	36.96
Ash (g)	1.53	0.01	0.16	0.02	0.1	1.82	7.28
Calories (kcal)	189.378	21.47	12.483	8.313	33.914	265.559	1062.236
Starch (g)	n/a	n/a	0.02	0.01	n/a	0.02	0.08
Sucrose (g)	n/a	0.06	0.18	0.05	n/a	0.29	1.16
Glucose (dextrose) (g)	n/a	2.52	0.78	0.0	n/a	3.3	13.2
Fructose (g)	n/a	2.89	0.95	0.0	n/a	3.84	15.36
Lactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.1	0.0	0.0	n/a	0.1	0.4
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	27.45	1.21	35.48	0.04	0.75	64.93	259.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.26	5.8	1.91	0.05	0.0	8.01	32.04
Galactose (g)	n/a	0.22	0.0	n/a	n/a	0.22	0.88
Dietary Fiber (g)	0.0	0.0	0.8	0.1	0.0	0.9	3.6
Calcium (mg)	104.328	0.424	6.242	0.842	1.135	112.971	451.884
Iron (mg)	0.28	0.03	0.16	0.03	0.0	0.5	2.0
Magnesium (mg)	11.34	0.141	5.071	1.456	0.095	18.103	72.412
Phosphorus (mg)	106.596	0.283	9.362	3.333	1.135	120.709	482.836
Potassium (mg)	86.184	3.673	59.685	4.933	1.135	155.61	622.44
Sodium (mg)	356.643	0.283	0.39	0.0	27.245	384.56	1538.24
Zinc (mg)	1.35	0.02	0.05	0.05	0.0	1.48	5.92
Copper (mg)	0.011	0.003	0.02	0.014	0.0	0.048	0.192
Manganese (mg)	0.017	0.006	0.152	0.054	0.0	0.229	0.916
Selenium (mcg)	8.2	0.1	0.2	0.0	0.0	8.5	34.0
Vitamin A, IU (IU)	335.664	0.0	4.681	0.674	118.203	459.222	1836.888
Retinol (mcg)	98.091	0.0	0.0	0.0	31.738	129.829	519.316
Vitamin A, RAE (mcg_RAE)	98.658	0.0	0.39	0.036	32.353	131.437	525.748
Beta Carotene (mcg)	5.103	0.0	2.731	0.349	7.473	15.656	62.624
Vitamin E (mg)	0.14	0.0	0.11	0.02	0.11	0.38	1.52
Vitamin D (IU)	n/a	n/a	n/a	n/a	2.649	2.649	10.596
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	10.143	0.205	0.0	10.347	41.388
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	0.01	0.04
Tocopherol, gamma (mg)	n/a	n/a	0.03	0.29	0.0	0.33	1.32
Tocopherol, delta (mg)	n/a	n/a	0.0	0.01	0.0	0.01	0.04
Vitamin C (mg)	0.0	0.0	22.9	0.0	0.0	23.0	92.0
Thiamin (mg)	0.04	0.0	0.008	0.008	0.0	0.056	0.224
Riboflavin (mg)	0.295	0.003	0.008	0.002	0.001	0.308	1.232
Niacin (mg)	0.215	0.008	0.152	0.014	0.002	0.392	1.568
Pantothenic acid (mg)	0.391	0.005	0.051	0.01	0.005	0.462	1.848
Vitamin B-6 (mg)	0.136	0.001	0.02	0.003	0.0	0.16	0.64
Folate (mcg)	36.855	0.141	9.362	0.265	0.142	46.765	187.06
Vitamin B-12 (mcg)	0.94	0.0	0.0	0.0	0.01	0.94	3.76
Choline (mg)	8.7	0.2	2.2	0.5	0.9	12.5	50.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.181	0.0	0.004	0.001	0.0	0.187	0.748
Threonine (g)	0.425	0.0	0.008	0.004	0.002	0.439	1.756
Isoleucine (g)	0.578	0.001	0.008	0.004	0.002	0.593	2.372
Leucine (g)	1.094	0.001	0.012	0.007	0.004	1.118	4.472
Lysine (g)	1.049	0.001	0.012	0.003	0.003	1.068	4.272
Methionine (g)	0.335	0.0	0.0	0.002	0.001	0.338	1.352
Cystine (g)	0.062	0.0	0.004	0.002	0.0	0.069	0.276
Phenylalanine (g)	0.658	0.001	0.008	0.005	0.002	0.673	2.692
Tyrosine (g)	0.68	0.001	0.008	0.003	0.002	0.693	2.772
Valine (g)	0.76	0.001	0.008	0.005	0.003	0.776	3.104
Arginine (g)	0.42	0.001	0.012	0.014	0.001	0.448	1.792
Histidine (g)	0.408	0.0	0.004	0.003	0.001	0.416	1.664
Alanine (g)	0.488	0.001	0.012	0.005	0.001	0.506	2.024
Aspartic acid (g)	0.765	0.002	0.059	0.011	0.003	0.84	3.36
Glutamic acid (g)	2.489	0.001	0.039	0.022	0.009	2.56	10.24
Glycine (g)	0.227	0.001	0.012	0.005	0.001	0.246	0.984
Proline (g)	1.395	0.006	0.008	0.004	0.004	1.417	5.668
Serine (g)	0.663	0.001	0.012	0.006	0.002	0.684	2.736
Cholesterol (mg)	56.7	0.0	0.0	0.0	10.17	66.87	267.48
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	9.871	0.0	0.008	0.074	2.43	12.383	49.532
Phytosterols (mg)	n/a	n/a	4.681	1.227	n/a	5.908	23.632
Monounsaturated Fat (g)	4.542	0.0	0.016	0.491	0.994	6.042	24.168
Polyunsaturated (g)	0.471	0.0	0.062	0.26	0.144	0.937	3.748