Receta Brie and Strawberry Panini - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
brie cheese
56.7g |
honey
7.06g |
strawberries
39.01g |
pecans
1.2g |
butter
4.73g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 11.77 | 0.02 | 0.26 | 0.11 | 0.04 | 12.2 | 48.8 |
Total Fat (g) | 15.69 | 0.0 | 0.12 | 0.87 | 3.84 | 20.51 | 82.04 |
Carbohydrates (g) | 0.26 | 5.82 | 3.0 | 0.17 | 0.0 | 9.24 | 36.96 |
Ash (g) | 1.53 | 0.01 | 0.16 | 0.02 | 0.1 | 1.82 | 7.28 |
Calories (kcal) | 189.378 | 21.47 | 12.483 | 8.313 | 33.914 | 265.559 | 1062.236 |
Starch (g) | n/a | n/a | 0.02 | 0.01 | n/a | 0.02 | 0.08 |
Sucrose (g) | n/a | 0.06 | 0.18 | 0.05 | n/a | 0.29 | 1.16 |
Glucose (dextrose) (g) | n/a | 2.52 | 0.78 | 0.0 | n/a | 3.3 | 13.2 |
Fructose (g) | n/a | 2.89 | 0.95 | 0.0 | n/a | 3.84 | 15.36 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 27.45 | 1.21 | 35.48 | 0.04 | 0.75 | 64.93 | 259.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.26 | 5.8 | 1.91 | 0.05 | 0.0 | 8.01 | 32.04 |
Galactose (g) | n/a | 0.22 | 0.0 | n/a | n/a | 0.22 | 0.88 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.9 | 3.6 |
Calcium (mg) | 104.328 | 0.424 | 6.242 | 0.842 | 1.135 | 112.971 | 451.884 |
Iron (mg) | 0.28 | 0.03 | 0.16 | 0.03 | 0.0 | 0.5 | 2.0 |
Magnesium (mg) | 11.34 | 0.141 | 5.071 | 1.456 | 0.095 | 18.103 | 72.412 |
Phosphorus (mg) | 106.596 | 0.283 | 9.362 | 3.333 | 1.135 | 120.709 | 482.836 |
Potassium (mg) | 86.184 | 3.673 | 59.685 | 4.933 | 1.135 | 155.61 | 622.44 |
Sodium (mg) | 356.643 | 0.283 | 0.39 | 0.0 | 27.245 | 384.56 | 1538.24 |
Zinc (mg) | 1.35 | 0.02 | 0.05 | 0.05 | 0.0 | 1.48 | 5.92 |
Copper (mg) | 0.011 | 0.003 | 0.02 | 0.014 | 0.0 | 0.048 | 0.192 |
Manganese (mg) | 0.017 | 0.006 | 0.152 | 0.054 | 0.0 | 0.229 | 0.916 |
Selenium (mcg) | 8.2 | 0.1 | 0.2 | 0.0 | 0.0 | 8.5 | 34.0 |
Vitamin A, IU (IU) | 335.664 | 0.0 | 4.681 | 0.674 | 118.203 | 459.222 | 1836.888 |
Retinol (mcg) | 98.091 | 0.0 | 0.0 | 0.0 | 31.738 | 129.829 | 519.316 |
Vitamin A, RAE (mcg_RAE) | 98.658 | 0.0 | 0.39 | 0.036 | 32.353 | 131.437 | 525.748 |
Beta Carotene (mcg) | 5.103 | 0.0 | 2.731 | 0.349 | 7.473 | 15.656 | 62.624 |
Vitamin E (mg) | 0.14 | 0.0 | 0.11 | 0.02 | 0.11 | 0.38 | 1.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 2.649 | 2.649 | 10.596 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 10.143 | 0.205 | 0.0 | 10.347 | 41.388 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | 0.03 | 0.29 | 0.0 | 0.33 | 1.32 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 22.9 | 0.0 | 0.0 | 23.0 | 92.0 |
Thiamin (mg) | 0.04 | 0.0 | 0.008 | 0.008 | 0.0 | 0.056 | 0.224 |
Riboflavin (mg) | 0.295 | 0.003 | 0.008 | 0.002 | 0.001 | 0.308 | 1.232 |
Niacin (mg) | 0.215 | 0.008 | 0.152 | 0.014 | 0.002 | 0.392 | 1.568 |
Pantothenic acid (mg) | 0.391 | 0.005 | 0.051 | 0.01 | 0.005 | 0.462 | 1.848 |
Vitamin B-6 (mg) | 0.136 | 0.001 | 0.02 | 0.003 | 0.0 | 0.16 | 0.64 |
Folate (mcg) | 36.855 | 0.141 | 9.362 | 0.265 | 0.142 | 46.765 | 187.06 |
Vitamin B-12 (mcg) | 0.94 | 0.0 | 0.0 | 0.0 | 0.01 | 0.94 | 3.76 |
Choline (mg) | 8.7 | 0.2 | 2.2 | 0.5 | 0.9 | 12.5 | 50.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.181 | 0.0 | 0.004 | 0.001 | 0.0 | 0.187 | 0.748 |
Threonine (g) | 0.425 | 0.0 | 0.008 | 0.004 | 0.002 | 0.439 | 1.756 |
Isoleucine (g) | 0.578 | 0.001 | 0.008 | 0.004 | 0.002 | 0.593 | 2.372 |
Leucine (g) | 1.094 | 0.001 | 0.012 | 0.007 | 0.004 | 1.118 | 4.472 |
Lysine (g) | 1.049 | 0.001 | 0.012 | 0.003 | 0.003 | 1.068 | 4.272 |
Methionine (g) | 0.335 | 0.0 | 0.0 | 0.002 | 0.001 | 0.338 | 1.352 |
Cystine (g) | 0.062 | 0.0 | 0.004 | 0.002 | 0.0 | 0.069 | 0.276 |
Phenylalanine (g) | 0.658 | 0.001 | 0.008 | 0.005 | 0.002 | 0.673 | 2.692 |
Tyrosine (g) | 0.68 | 0.001 | 0.008 | 0.003 | 0.002 | 0.693 | 2.772 |
Valine (g) | 0.76 | 0.001 | 0.008 | 0.005 | 0.003 | 0.776 | 3.104 |
Arginine (g) | 0.42 | 0.001 | 0.012 | 0.014 | 0.001 | 0.448 | 1.792 |
Histidine (g) | 0.408 | 0.0 | 0.004 | 0.003 | 0.001 | 0.416 | 1.664 |
Alanine (g) | 0.488 | 0.001 | 0.012 | 0.005 | 0.001 | 0.506 | 2.024 |
Aspartic acid (g) | 0.765 | 0.002 | 0.059 | 0.011 | 0.003 | 0.84 | 3.36 |
Glutamic acid (g) | 2.489 | 0.001 | 0.039 | 0.022 | 0.009 | 2.56 | 10.24 |
Glycine (g) | 0.227 | 0.001 | 0.012 | 0.005 | 0.001 | 0.246 | 0.984 |
Proline (g) | 1.395 | 0.006 | 0.008 | 0.004 | 0.004 | 1.417 | 5.668 |
Serine (g) | 0.663 | 0.001 | 0.012 | 0.006 | 0.002 | 0.684 | 2.736 |
Cholesterol (mg) | 56.7 | 0.0 | 0.0 | 0.0 | 10.17 | 66.87 | 267.48 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 9.871 | 0.0 | 0.008 | 0.074 | 2.43 | 12.383 | 49.532 |
Phytosterols (mg) | n/a | n/a | 4.681 | 1.227 | n/a | 5.908 | 23.632 |
Monounsaturated Fat (g) | 4.542 | 0.0 | 0.016 | 0.491 | 0.994 | 6.042 | 24.168 |
Polyunsaturated (g) | 0.471 | 0.0 | 0.062 | 0.26 | 0.144 | 0.937 | 3.748 |