Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. + 1tb best-quality extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tomatoes
165.62g 		brie cheese
113.4g 		basil
3.84g 		garlics
1.96g 		salt
3.75g 		pepper
0.26g 		linguine
170.1g 		Total Per Serving Total for Recipe
Protein (g) 1.46 23.53 0.12 0.12 0.0 0.03 22.18 47.44 189.76
Total Fat (g) 0.33 31.39 0.02 0.01 0.0 0.01 2.57 34.33 137.32
Carbohydrates (g) 6.49 0.51 0.1 0.65 0.0 0.17 127.01 134.93 539.72
Ash (g) 0.83 3.06 0.06 0.03 3.74 0.01 1.5 9.23 36.92
Calories (kcal) 29.812 378.748 0.883 2.917 0.0 0.669 631.062 1044.09 4176.36
Starch (g) 0.0 n/a n/a n/a n/a n/a 106.23 106.23 424.92
Sucrose (g) 0.0 n/a 0.0 n/a n/a n/a 0.82 0.82 3.28
Glucose (dextrose) (g) 2.07 n/a 0.0 n/a n/a n/a 0.2 2.28 9.12
Fructose (g) 2.27 n/a 0.0 n/a n/a n/a 0.19 2.46 9.84
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 3.33 3.33 13.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 156.51 54.91 3.54 1.15 0.01 0.03 16.84 232.97 931.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.36 0.51 0.01 0.02 0.0 0.0 4.54 9.44 37.76
Galactose (g) 0.0 n/a 0.01 n/a n/a n/a 0.0 0.01 0.04
Dietary Fiber (g) 2.0 0.0 0.1 0.0 0.0 0.1 5.4 7.6 30.4
Calcium (mg) 16.562 208.651 6.797 3.543 0.9 1.147 35.72 273.321 1093.284
Iron (mg) 0.45 0.57 0.12 0.03 0.01 0.08 5.61 6.87 27.48
Magnesium (mg) 18.218 22.68 2.458 0.489 0.038 0.509 90.152 134.543 538.172
Phosphorus (mg) 39.749 213.187 2.15 2.995 0.0 0.454 321.484 580.02 2320.08
Potassium (mg) 392.519 172.364 11.328 7.85 0.3 3.305 379.317 966.983 3867.932
Sodium (mg) 8.281 713.27 0.154 0.333 1453.425 0.116 10.206 2185.784 8743.136
Zinc (mg) 0.28 2.7 0.03 0.02 0.0 0.0 2.4 5.44 21.76
Copper (mg) 0.099 0.023 0.015 0.006 0.001 0.003 0.493 0.64 2.56
Manganese (mg) 0.182 0.034 0.044 0.033 0.004 0.015 1.565 1.876 7.504
Selenium (mcg) 0.0 16.4 0.0 0.3 0.0 0.0 107.5 124.2 496.8
Vitamin A, IU (IU) 1379.615 671.313 202.56 0.176 0.0 0.785 0.0 2254.449 9017.796
Retinol (mcg) 0.0 196.178 0.0 0.0 0.0 0.0 0.0 196.178 784.712
Vitamin A, RAE (mcg_RAE) 69.56 197.312 10.138 0.0 0.0 0.039 0.0 277.049 1108.196
Beta Carotene (mcg) 743.634 10.206 120.653 0.098 0.0 0.41 0.0 875.0 3500.0
Vitamin E (mg) 0.89 0.27 0.03 0.0 0.0 0.0 0.19 1.39 5.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 4261.403 0.0 0.0 0.0 0.0 0.016 0.0 4261.418 17045.672
Lutein + zeaxanthin (mcg) 203.713 0.0 216.96 0.313 0.0 0.538 30.618 452.141 1808.564
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a n/a 0.0 0.1 0.12 0.48
Tocopherol, gamma (mg) 0.2 n/a 0.01 n/a n/a 0.01 1.5 1.71 6.84
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 21.0 0.0 0.7 0.6 0.0 0.1 0.0 22.4 89.6
Thiamin (mg) 0.066 0.079 0.001 0.004 0.0 0.0 1.514 1.665 6.66
Riboflavin (mg) 0.033 0.59 0.003 0.002 0.0 0.001 0.68 1.309 5.236
Niacin (mg) 0.977 0.431 0.035 0.014 0.0 0.003 12.213 13.672 54.688
Pantothenic acid (mg) 0.149 0.782 0.008 0.012 0.0 n/a 0.731 1.683 6.732
Vitamin B-6 (mg) 0.132 0.272 0.006 0.024 0.0 0.001 0.238 0.674 2.696
Folate (mcg) 24.843 73.708 2.611 0.059 0.0 0.026 403.131 504.379 2017.516
Vitamin B-12 (mcg) 0.0 1.87 0.0 0.0 0.0 0.0 0.0 1.87 7.48
Choline (mg) 11.1 17.5 0.4 0.5 0.0 0.0 25.7 55.2 220.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 372.514 372.514 1490.056
Tryptophan (g) 0.017 0.363 0.002 0.001 0.0 n/a 0.323 0.706 2.824
Threonine (g) 0.05 0.85 0.004 0.003 0.0 n/a 0.782 1.69 6.76
Isoleucine (g) 0.033 1.157 0.004 0.004 0.0 n/a 0.867 2.065 8.26
Leucine (g) 0.05 2.189 0.007 0.006 0.0 n/a 1.684 3.936 15.744
Lysine (g) 0.05 2.098 0.004 0.005 0.0 n/a 0.51 2.667 10.668
Methionine (g) 0.017 0.669 0.002 0.002 0.0 n/a 0.255 0.944 3.776
Cystine (g) 0.017 0.125 0.001 0.001 0.0 n/a 0.442 0.586 2.344
Phenylalanine (g) 0.116 1.315 0.005 0.004 0.0 n/a 1.14 2.58 10.32
Tyrosine (g) 0.017 1.361 0.003 0.002 0.0 n/a 0.408 1.79 7.16
Valine (g) 0.033 1.52 0.005 0.006 0.0 n/a 1.004 2.567 10.268
Arginine (g) 0.033 0.839 0.005 0.012 0.0 n/a 0.799 1.689 6.756
Histidine (g) 0.017 0.816 0.002 0.002 0.0 n/a 0.51 1.347 5.388
Alanine (g) 0.05 0.975 0.005 0.003 0.0 n/a 0.748 1.781 7.124
Aspartic acid (g) 0.232 1.531 0.012 0.01 0.0 n/a 1.055 2.838 11.352
Glutamic acid (g) 0.712 4.978 0.011 0.016 0.0 n/a 7.824 13.541 54.164
Glycine (g) 0.033 0.454 0.005 0.004 0.0 n/a 0.748 1.244 4.976
Proline (g) 0.033 2.79 0.004 0.002 0.0 n/a 2.671 5.499 21.996
Serine (g) 0.05 1.327 0.004 0.004 0.0 n/a 1.055 2.439 9.756
Cholesterol (mg) 0.0 113.398 0.0 0.0 0.0 0.0 0.0 113.398 453.592
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.05 19.743 0.002 0.002 0.0 0.003 0.476 20.274 81.096
Phytosterols (mg) 11.593 n/a n/a n/a 0.0 0.242 n/a 11.835 47.34
Monounsaturated Fat (g) 0.05 9.083 0.003 0.0 0.0 0.003 0.289 9.428 37.712
Polyunsaturated (g) 0.132 0.941 0.015 0.005 0.0 0.003 0.953 2.049 8.196