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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x boneless center-cut pork chops
1/2 tsp freshly-grnd black pepper
2 x fresh rosemary sprigs (or possibly 2 1/2 tspns dry rosemary)
2 c. herb-seasoned stuffing mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
brie
32.0g
flour
3.91g
paprika
0.26g
oil
3.4g
water
59.25g
chicken bouillon
0.94g
apple juice
46.5g
garlics
1.31g
rosemary
0.0g
delicious apple
50.18g
Total Per Serving Total for Recipe
Protein (g) 6.64 0.4 0.04 0.0 0.0 0.02 0.05 0.08 n/a 0.13 7.36 29.44
Total Fat (g) 8.86 0.04 0.03 3.4 0.0 0.01 0.06 0.01 n/a 0.09 12.49 49.96
Carbohydrates (g) 0.14 2.98 0.15 0.0 0.0 0.0 5.25 0.43 n/a 6.93 15.89 63.56
Ash (g) 0.86 0.02 0.02 0.0 0.06 n/a 0.11 0.02 n/a 0.1 1.18 4.72
Calories (kcal) 106.88 14.223 0.759 30.056 0.0 0.15 21.39 1.944 n/a 26.091 201.493 805.972
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.12
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.59 n/a n/a 1.04 1.63 6.52
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a 1.22 n/a n/a 1.22 2.45 9.8
Fructose (g) n/a n/a 0.02 n/a n/a n/a 2.66 n/a n/a 2.96 5.64 22.56
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 15.49 0.47 0.03 0.0 59.19 0.9 41.03 0.76 n/a 42.93 160.8 643.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.14 0.01 0.03 0.0 0.0 0.0 4.47 0.01 n/a 5.21 9.88 39.52
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 n/a 1.2 1.5 6.0
Calcium (mg) 58.88 0.586 0.465 0.0 1.778 0.038 3.72 2.362 n/a 3.011 70.838 283.352
Iron (mg) 0.16 0.18 0.06 0.0 0.0 0.0 0.06 0.02 n/a 0.06 0.54 2.16
Magnesium (mg) 6.4 0.86 0.486 0.0 0.593 0.009 2.325 0.326 n/a 2.509 13.507 54.028
Phosphorus (mg) 60.16 4.22 0.906 0.0 0.0 0.281 3.255 1.997 n/a 5.519 76.338 305.352
Potassium (mg) 48.64 4.181 6.153 0.0 0.0 0.806 46.965 5.233 n/a 53.687 165.666 662.664
Sodium (mg) 201.28 0.078 0.089 0.0 2.37 2.981 1.86 0.222 n/a 0.502 209.382 837.528
Zinc (mg) 0.76 0.03 0.01 0.0 0.01 0.0 0.01 0.02 n/a 0.02 0.85 3.4
Copper (mg) 0.006 0.005 0.002 0.0 0.006 0.0 0.005 0.004 n/a 0.015 0.043 0.172
Manganese (mg) 0.01 0.027 0.002 n/a 0.0 n/a 0.033 0.022 n/a 0.02 0.113 0.452
Selenium (mcg) 4.6 1.3 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 6.2 24.8
Vitamin A, IU (IU) 189.44 0.0 138.429 0.0 0.0 n/a 0.465 0.117 n/a 27.095 355.546 1422.184
Retinol (mcg) 55.36 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 55.36 221.44
Vitamin A, RAE (mcg_RAE) 55.68 0.0 6.922 0.0 0.0 0.0 0.0 0.0 n/a 1.505 64.107 256.428
Beta Carotene (mcg) 2.88 0.0 72.657 0.0 0.0 0.0 0.0 0.065 n/a 13.547 89.15 356.6
Vitamin E (mg) 0.08 0.0 0.08 0.31 0.0 0.0 0.0 0.0 n/a 0.09 0.57 2.28
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.703 34.537 0.0 0.0 0.0 7.44 0.209 n/a 14.551 57.44 229.76
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.4 0.4 n/a 2.3 3.3 13.2
Thiamin (mg) 0.022 0.031 0.002 0.0 0.0 0.0 0.009 0.003 n/a 0.01 0.077 0.308
Riboflavin (mg) 0.166 0.019 0.005 0.0 0.0 0.0 0.009 0.001 n/a 0.015 0.216 0.864
Niacin (mg) 0.122 0.231 0.04 0.0 0.0 0.013 0.033 0.009 n/a 0.045 0.492 1.968
Pantothenic acid (mg) 0.221 0.017 0.005 0.0 0.0 n/a 0.023 0.008 n/a 0.03 0.304 1.216
Vitamin B-6 (mg) 0.077 0.002 0.011 0.0 0.0 0.0 0.009 0.016 n/a 0.02 0.135 0.54
Folate (mcg) 20.8 7.151 0.278 0.0 0.0 0.019 0.0 0.039 n/a 1.505 29.792 119.168
Vitamin B-12 (mcg) 0.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.53 2.12
Choline (mg) 4.9 0.4 0.1 n/a 0.0 0.0 0.8 0.3 n/a 1.7 8.4 33.6
Folic acid (mcg) 0.0 6.018 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 6.018 24.072
Tryptophan (g) 0.102 0.005 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.108 0.432
Threonine (g) 0.24 0.011 n/a 0.0 n/a n/a n/a 0.002 n/a 0.005 0.258 1.032
Isoleucine (g) 0.326 0.014 n/a 0.0 n/a n/a n/a 0.003 n/a 0.005 0.348 1.392
Leucine (g) 0.618 0.028 n/a 0.0 n/a n/a n/a 0.004 n/a 0.005 0.654 2.616
Lysine (g) 0.592 0.009 n/a 0.0 n/a n/a n/a 0.004 n/a 0.005 0.61 2.44
Methionine (g) 0.189 0.007 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.197 0.788
Cystine (g) 0.035 0.009 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.045 0.18
Phenylalanine (g) 0.371 0.02 n/a 0.0 n/a n/a n/a 0.002 n/a 0.005 0.399 1.596
Tyrosine (g) 0.384 0.012 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.397 1.588
Valine (g) 0.429 0.016 n/a 0.0 n/a n/a n/a 0.004 n/a 0.005 0.454 1.816
Arginine (g) 0.237 0.016 n/a 0.0 n/a n/a n/a 0.008 n/a 0.005 0.266 1.064
Histidine (g) 0.23 0.009 n/a 0.0 n/a n/a n/a 0.001 n/a 0.005 0.246 0.984
Alanine (g) 0.275 0.013 n/a 0.0 n/a n/a n/a 0.002 n/a 0.005 0.295 1.18
Aspartic acid (g) 0.432 0.017 n/a 0.0 n/a n/a n/a 0.006 n/a 0.035 0.491 1.964
Glutamic acid (g) 1.405 0.136 n/a 0.0 n/a n/a n/a 0.011 n/a 0.015 1.566 6.264
Glycine (g) 0.128 0.014 n/a 0.0 n/a n/a n/a 0.003 n/a 0.005 0.15 0.6
Proline (g) 0.787 0.047 n/a 0.0 n/a n/a n/a 0.001 n/a 0.005 0.84 3.36
Serine (g) 0.374 0.02 n/a 0.0 n/a n/a n/a 0.002 n/a 0.005 0.402 1.608
Cholesterol (mg) 32.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 32.0 128.0
Trans Fat (g) n/a n/a n/a 0.088 n/a n/a n/a n/a n/a n/a 0.088 0.352
Saturated Fat (g) 5.571 0.006 0.006 0.253 0.0 0.002 0.009 0.001 n/a 0.015 5.863 23.452
Phytosterols (mg) n/a n/a 0.459 8.5 n/a n/a n/a n/a n/a 6.021 14.98 59.92
Monounsaturated Fat (g) 2.563 0.004 0.003 0.773 0.0 0.002 0.005 0.0 n/a 0.005 3.355 13.42
Polyunsaturated (g) 0.266 0.016 0.022 2.215 0.0 0.001 0.019 0.003 n/a 0.025 2.566 10.264