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Receta Brined Barbecue Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
308.38g 		salt
24.33g 		sugar
18.33g 		lemon
7.69g 		garlics
3.92g 		onion
24.75g 		celery
17.8g 		juniper berries
1.5g 		olive
3.38g 		Total Per Serving Total for Recipe
Protein (g) 57.36 0.0 0.02 0.08 0.25 0.27 0.12 0.27 0.0 58.38 233.52
Total Fat (g) 46.44 0.0 0.0 0.02 0.02 0.02 0.03 0.33 3.38 50.25 201.0
Carbohydrates (g) 0.0 0.0 17.98 0.72 1.29 2.31 0.53 0.66 0.0 23.5 94.0
Ash (g) 2.44 24.28 0.08 0.02 0.06 0.09 0.13 0.11 n/a 27.22 108.88
Calories (kcal) 663.017 0.0 69.664 2.229 5.833 9.9 2.848 5.625 29.835 788.951 3155.804
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 17.34 n/a n/a 0.25 0.02 n/a n/a 17.6 70.4
Glucose (dextrose) (g) n/a n/a 0.25 n/a n/a 0.49 0.1 n/a n/a 0.83 3.32
Fructose (g) n/a n/a 0.2 n/a n/a 0.32 0.09 n/a n/a 0.61 2.44
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.5 0.05 0.25 6.84 2.29 22.05 16.99 0.12 0.0 252.09 1008.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 17.79 0.19 0.04 1.05 0.33 0.03 0.0 19.43 77.72
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.12 n/a n/a 0.12 0.48
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.1 0.4 0.3 0.2 0.0 1.2 4.8
Calcium (mg) 33.922 5.84 15.216 1.998 7.086 5.693 7.12 13.965 0.034 90.873 363.492
Iron (mg) 2.78 0.08 0.13 0.05 0.07 0.05 0.04 1.0 0.02 4.2 16.8
Magnesium (mg) 61.676 0.243 1.65 0.615 0.979 2.475 1.958 5.49 0.0 75.086 300.344
Phosphorus (mg) 453.319 0.0 0.733 1.23 5.99 7.178 4.272 7.485 0.0 480.206 1920.824
Potassium (mg) 582.838 1.947 24.382 10.605 15.699 36.135 46.28 26.82 0.034 744.74 2978.96
Sodium (mg) 215.866 9430.79 5.133 0.154 0.666 0.99 14.24 2.52 0.068 9670.426 38681.704
Zinc (mg) 4.04 0.02 0.01 0.0 0.05 0.04 0.02 0.07 0.0 4.26 17.04
Copper (mg) 0.154 0.007 0.009 0.003 0.012 0.01 0.007 0.013 0.0 0.216 0.864
Manganese (mg) 0.062 0.024 0.011 0.002 0.065 0.032 0.018 0.05 n/a 0.265 1.06
Selenium (mcg) 44.4 0.0 0.2 0.0 0.6 0.1 0.1 0.1 0.0 45.5 182.0
Vitamin A, IU (IU) 431.732 0.0 0.0 1.691 0.352 0.495 79.922 19.05 n/a 533.242 2132.968
Retinol (mcg) 126.436 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 126.436 505.744
Vitamin A, RAE (mcg_RAE) 129.52 0.0 0.0 0.077 0.0 0.0 3.916 0.96 0.0 134.472 537.888
Beta Carotene (mcg) 0.0 0.0 0.0 0.231 0.196 0.248 48.06 11.43 0.0 60.164 240.656
Vitamin E (mg) 0.93 0.0 0.0 0.01 0.0 0.0 0.05 0.05 0.48 1.53 6.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.845 0.626 0.99 50.374 6.72 0.0 59.556 238.224
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 4.9 0.0 0.0 4.1 1.2 1.8 0.6 0.1 0.0 12.7 50.8
Thiamin (mg) 0.185 0.0 0.0 0.003 0.008 0.012 0.004 0.009 0.0 0.221 0.884
Riboflavin (mg) 0.37 0.0 0.0 0.002 0.004 0.007 0.011 0.005 0.0 0.399 1.596
Niacin (mg) 20.97 0.0 0.02 0.008 0.027 0.03 0.057 0.069 0.0 21.18 84.72
Pantothenic acid (mg) 2.806 0.0 0.024 0.015 0.023 0.03 0.045 n/a n/a 2.942 11.768
Vitamin B-6 (mg) 1.079 0.0 0.007 0.006 0.049 0.03 0.012 0.007 0.0 1.19 4.76
Folate (mcg) 18.503 0.0 0.183 0.845 0.117 4.703 6.408 0.15 0.0 30.909 123.636
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.96 3.84
Choline (mg) 184.1 0.0 0.4 0.4 0.9 1.5 1.1 0.4 0.0 188.8 755.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.648 0.0 n/a n/a 0.003 0.002 0.002 n/a n/a 0.655 2.62
Threonine (g) 2.375 0.0 n/a n/a 0.006 0.005 0.004 n/a n/a 2.389 9.556
Isoleucine (g) 2.837 0.0 n/a n/a 0.009 0.002 0.004 n/a n/a 2.852 11.408
Leucine (g) 4.163 0.0 n/a n/a 0.012 0.007 0.005 n/a n/a 4.188 16.752
Lysine (g) 4.657 0.0 n/a n/a 0.011 0.01 0.005 n/a n/a 4.682 18.728
Methionine (g) 1.511 0.0 n/a n/a 0.003 0.0 0.002 n/a n/a 1.516 6.064
Cystine (g) 0.771 0.0 n/a n/a 0.003 0.0 0.0 n/a n/a 0.774 3.096
Phenylalanine (g) 2.22 0.0 n/a n/a 0.007 0.007 0.004 n/a n/a 2.238 8.952
Tyrosine (g) 1.85 0.0 n/a n/a 0.003 0.002 0.002 n/a n/a 1.858 7.432
Valine (g) 2.775 0.0 n/a n/a 0.011 0.005 0.005 n/a n/a 2.797 11.188
Arginine (g) 3.608 0.0 n/a n/a 0.025 0.025 0.004 n/a n/a 3.661 14.644
Histidine (g) 1.665 0.0 n/a n/a 0.004 0.002 0.002 n/a n/a 1.674 6.696
Alanine (g) 3.361 0.0 n/a n/a 0.005 0.005 0.004 n/a n/a 3.375 13.5
Aspartic acid (g) 5.119 0.0 n/a n/a 0.019 0.022 0.021 n/a n/a 5.182 20.728
Glutamic acid (g) 8.357 0.0 n/a n/a 0.032 0.064 0.016 n/a n/a 8.469 33.876
Glycine (g) 3.762 0.0 n/a n/a 0.008 0.007 0.004 n/a n/a 3.781 15.124
Proline (g) 2.806 0.0 n/a n/a 0.004 0.002 0.004 n/a n/a 2.816 11.264
Serine (g) 2.035 0.0 n/a n/a 0.007 0.005 0.004 n/a n/a 2.051 8.204
Cholesterol (mg) 231.285 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 231.285 925.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.291 0.0 0.0 0.003 0.004 0.01 0.007 0.023 0.466 13.804 55.216
Phytosterols (mg) n/a 0.0 n/a n/a n/a 3.713 1.068 1.02 n/a 5.801 23.204
Monounsaturated Fat (g) 19.243 0.0 0.0 0.001 0.0 0.002 0.005 0.211 2.462 21.925 87.7
Polyunsaturated (g) 9.961 0.0 0.0 0.007 0.01 0.005 0.014 0.049 0.355 10.401 41.604