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Receta Brined Chicken With Lemon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x shallot peeled and quartered
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		kosher salt
24.33g 		roasting chicken
154.19g 		lemon
15.37g 		pepper
0.07g 		lemon
15.37g 		parsley
0.48g 		garlics
0.65g 		shallot
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 28.68 0.17 0.01 0.17 0.01 0.04 n/a 29.08 232.64
Total Fat (g) 0.0 23.22 0.05 0.0 0.05 0.0 0.0 n/a 23.32 186.56
Carbohydrates (g) 0.0 0.0 1.43 0.04 1.43 0.03 0.22 n/a 3.15 25.2
Ash (g) 24.29 1.22 0.05 0.0 0.05 0.01 0.01 n/a 25.62 204.96
Calories (kcal) 0.0 331.509 4.457 0.169 4.457 0.171 0.972 n/a 341.735 2733.88
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.05 101.75 13.68 0.01 13.68 0.42 0.38 n/a 129.96 1039.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.38 0.0 0.38 0.0 0.01 n/a 0.78 6.24
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.4 0.0 0.0 n/a 0.9 7.2
Calcium (mg) 5.84 16.961 3.996 0.29 3.996 0.656 1.181 n/a 32.919 263.352
Iron (mg) 0.08 1.39 0.09 0.02 0.09 0.03 0.01 n/a 1.71 13.68
Magnesium (mg) 0.243 30.838 1.23 0.129 1.23 0.238 0.163 n/a 34.07 272.56
Phosphorus (mg) 0.0 226.659 2.459 0.115 2.459 0.276 0.998 n/a 232.966 1863.728
Potassium (mg) 1.947 291.419 21.211 0.834 21.211 2.632 2.617 n/a 341.869 2734.952
Sodium (mg) 9431.275 107.933 0.307 0.029 0.307 0.266 0.111 n/a 9540.229 76321.832
Zinc (mg) 0.02 2.02 0.01 0.0 0.01 0.01 0.01 n/a 2.08 16.64
Copper (mg) 0.007 0.077 0.006 0.001 0.006 0.001 0.002 n/a 0.1 0.8
Manganese (mg) 0.024 0.031 0.005 0.004 0.005 0.001 0.011 n/a 0.08 0.64
Selenium (mcg) 0.0 22.2 0.1 0.0 0.1 0.0 0.1 n/a 22.4 179.2
Vitamin A, IU (IU) 0.0 215.866 3.381 0.198 3.381 40.014 0.059 n/a 262.9 2103.2
Retinol (mcg) 0.0 63.218 0.0 0.0 0.0 0.0 0.0 n/a 63.218 505.744
Vitamin A, RAE (mcg_RAE) 0.0 64.76 0.154 0.01 0.154 2.0 0.0 n/a 67.077 536.616
Beta Carotene (mcg) 0.0 0.0 0.461 0.103 0.461 24.007 0.033 n/a 25.065 200.52
Vitamin E (mg) 0.0 0.46 0.02 0.0 0.02 0.0 0.0 n/a 0.51 4.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.004 0.0 0.0 0.0 n/a 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 1.691 0.136 1.691 26.415 0.104 n/a 30.036 240.288
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.08
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.5 8.1 0.0 8.1 0.6 0.2 n/a 19.6 156.8
Thiamin (mg) 0.0 0.093 0.006 0.0 0.006 0.0 0.001 n/a 0.107 0.856
Riboflavin (mg) 0.0 0.185 0.003 0.0 0.003 0.0 0.001 n/a 0.193 1.544
Niacin (mg) 0.0 10.485 0.015 0.001 0.015 0.006 0.005 n/a 10.527 84.216
Pantothenic acid (mg) 0.0 1.403 0.029 n/a 0.029 0.002 0.004 n/a 1.467 11.736
Vitamin B-6 (mg) 0.0 0.54 0.012 0.0 0.012 0.0 0.008 n/a 0.573 4.584
Folate (mcg) 0.0 9.251 1.691 0.007 1.691 0.722 0.02 n/a 13.381 107.048
Vitamin B-12 (mcg) 0.0 0.48 0.0 0.0 0.0 0.0 0.0 n/a 0.48 3.84
Choline (mg) 0.0 92.1 0.8 0.0 0.8 0.1 0.2 n/a 93.8 750.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.324 n/a n/a n/a 0.0 0.0 n/a 0.324 2.592
Threonine (g) 0.0 1.187 n/a n/a n/a 0.001 0.001 n/a 1.189 9.512
Isoleucine (g) 0.0 1.419 n/a n/a n/a 0.001 0.001 n/a 1.421 11.368
Leucine (g) 0.0 2.082 n/a n/a n/a 0.001 0.002 n/a 2.085 16.68
Lysine (g) 0.0 2.328 n/a n/a n/a 0.001 0.002 n/a 2.331 18.648
Methionine (g) 0.0 0.756 n/a n/a n/a 0.0 0.001 n/a 0.756 6.048
Cystine (g) 0.0 0.385 n/a n/a n/a 0.0 0.0 n/a 0.386 3.088
Phenylalanine (g) 0.0 1.11 n/a n/a n/a 0.001 0.001 n/a 1.112 8.896
Tyrosine (g) 0.0 0.925 n/a n/a n/a 0.0 0.001 n/a 0.926 7.408
Valine (g) 0.0 1.388 n/a n/a n/a 0.001 0.002 n/a 1.39 11.12
Arginine (g) 0.0 1.804 n/a n/a n/a 0.001 0.004 n/a 1.809 14.472
Histidine (g) 0.0 0.833 n/a n/a n/a 0.0 0.001 n/a 0.834 6.672
Alanine (g) 0.0 1.681 n/a n/a n/a 0.001 0.001 n/a 1.682 13.456
Aspartic acid (g) 0.0 2.56 n/a n/a n/a 0.001 0.003 n/a 2.564 20.512
Glutamic acid (g) 0.0 4.179 n/a n/a n/a 0.001 0.005 n/a 4.185 33.48
Glycine (g) 0.0 1.881 n/a n/a n/a 0.001 0.001 n/a 1.883 15.064
Proline (g) 0.0 1.403 n/a n/a n/a 0.001 0.001 n/a 1.405 11.24
Serine (g) 0.0 1.018 n/a n/a n/a 0.001 0.001 n/a 1.02 8.16
Cholesterol (mg) 0.0 115.643 0.0 0.0 0.0 0.0 0.0 n/a 115.643 925.144
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 6.646 0.006 0.001 0.006 0.001 0.001 n/a 6.66 53.28
Phytosterols (mg) 0.0 n/a n/a 0.061 n/a 0.024 n/a n/a 0.085 0.68
Monounsaturated Fat (g) 0.0 9.621 0.002 0.001 0.002 0.001 0.0 n/a 9.627 77.016
Polyunsaturated (g) 0.0 4.98 0.014 0.001 0.014 0.001 0.002 n/a 5.011 40.088