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Receta Brined Pork Roast With Port Wine Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x center cut pork loin trimmed of fat
3 x shallots peeled & minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		water
296.0g 		kosher salt
12.17g 		table salt
9.0g 		sugar
6.25g 		pepper
2.4g 		thyme
0.34g 		herbs
1.78g 		center
0.0g 		oil
3.4g 		onions
33.75g 		celery
26.7g 		carrots
22.25g 		butter
7.09g 		shallots
0.0g 		balsamic vinegar
7.97g 		port wine
59.0g 		veal
38.45g 		garlic
0.98g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.26 0.03 0.02 n/a 0.0 0.37 0.18 0.21 0.06 n/a 0.04 0.12 7.77 0.06 9.12 72.96
Total Fat (g) 0.0 0.0 0.0 0.0 0.08 0.03 1.44 n/a 3.4 0.03 0.05 0.05 5.75 n/a 0.0 0.0 1.1 0.0 11.94 95.52
Carbohydrates (g) 0.0 0.0 0.0 6.25 1.56 0.22 0.0 n/a 0.0 3.15 0.79 2.13 0.0 n/a 1.36 8.08 0.0 0.32 23.86 190.88
Ash (g) 0.3 12.14 8.98 0.0 0.1 0.04 0.04 n/a 0.0 0.12 0.2 0.22 0.0 n/a 0.03 n/a 0.42 0.01 22.6 180.8
Calories (kcal) 0.0 0.0 0.0 24.188 6.12 0.932 12.727 n/a 30.056 13.5 4.272 9.123 50.862 n/a 7.013 94.4 43.059 1.458 297.709 2381.672
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.32 n/a n/a n/a n/a n/a n/a 0.32 2.56
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.33 0.03 0.8 n/a n/a 0.0 n/a n/a n/a 1.16 9.28
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.66 0.15 0.13 n/a n/a 0.6 n/a n/a n/a 1.55 12.4
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.44 0.14 0.12 n/a n/a 0.59 n/a n/a n/a 1.28 10.24
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 9.0 n/a 0.0 9.0 72.0
Water (g) 295.7 0.02 0.02 0.0 0.25 0.03 0.28 n/a 0.0 30.07 25.48 19.64 1.27 n/a 6.09 41.6 29.18 0.57 450.23 3601.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 6.24 0.02 0.01 0.0 n/a 0.0 1.43 0.49 1.05 0.0 n/a 1.19 4.59 n/a 0.01 15.04 120.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.18 0.0 n/a n/a 0.0 n/a n/a n/a 0.18 1.44
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.1 0.0 n/a 0.0 0.6 0.4 0.6 0.0 n/a n/a 0.0 0.0 0.0 2.4 19.2
Calcium (mg) 8.88 2.92 2.16 0.063 10.488 6.379 0.426 n/a 0.0 7.763 10.68 7.343 1.703 n/a 2.152 4.72 5.767 1.772 73.213 585.704
Iron (mg) 0.0 0.04 0.03 0.0 0.69 0.42 0.0 n/a 0.0 0.07 0.05 0.07 0.0 n/a 0.06 0.14 0.33 0.02 1.92 15.36
Magnesium (mg) 2.96 0.122 0.09 0.0 4.656 0.743 0.036 n/a 0.0 3.375 2.937 2.67 0.142 n/a 0.956 5.31 9.611 0.245 33.852 270.816
Phosphorus (mg) 0.0 0.0 0.0 0.0 4.152 0.678 0.426 n/a 0.0 9.788 6.408 7.788 1.703 n/a 1.514 5.31 81.121 1.497 120.384 963.072
Potassium (mg) 0.0 0.973 0.72 0.125 30.216 2.747 0.426 n/a 0.0 49.275 69.42 71.2 1.703 n/a 8.925 54.28 126.102 3.925 420.037 3360.296
Sodium (mg) 11.84 4715.395 3488.22 0.0 1.056 0.186 10.224 n/a 0.0 1.35 21.36 15.353 0.78 n/a 1.833 5.31 33.063 0.166 8306.136 66449.088
Zinc (mg) 0.03 0.01 0.01 0.0 0.03 0.02 0.0 n/a 0.0 0.06 0.03 0.05 0.01 n/a 0.01 0.04 1.24 0.01 1.56 12.48
Copper (mg) 0.03 0.004 0.003 0.0 0.027 0.003 0.0 n/a 0.0 0.014 0.011 0.011 0.001 n/a 0.002 0.03 0.042 0.003 0.18 1.44
Manganese (mg) 0.0 0.012 0.009 0.0 0.135 0.027 0.0 n/a n/a 0.044 0.027 0.031 0.0 n/a 0.01 n/a 0.012 0.016 0.323 2.584
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.2 0.1 0.0 0.1 n/a n/a 0.3 3.3 0.1 4.3 34.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 7.176 12.825 44.357 n/a 0.0 0.675 119.883 3717.085 177.273 n/a 0.0 n/a 0.0 0.088 4079.362 32634.896
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 11.91 n/a 0.0 0.0 0.0 0.0 47.599 n/a n/a 0.0 0.0 0.0 59.509 476.072
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.36 0.641 12.141 n/a 0.0 0.0 5.874 185.788 48.521 n/a 0.0 0.0 0.0 0.0 253.325 2026.6
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 3.744 7.641 2.805 n/a 0.0 0.338 72.09 1843.413 11.208 n/a n/a 0.0 n/a 0.049 1941.287 15530.296
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.02 0.03 0.04 n/a 0.31 0.01 0.07 0.15 0.16 n/a n/a 0.0 0.1 0.0 0.89 7.12
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0.994 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.994 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.144 0.0 0.0 n/a 0.0 0.0 0.0 0.223 0.0 n/a n/a 0.0 n/a 0.0 0.367 2.936
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 4.92 2.909 0.0 n/a 0.0 1.35 75.561 56.96 0.0 n/a n/a 0.0 n/a 0.157 141.857 1134.856
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.11 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.11 0.88
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.5 0.2 0.0 n/a 0.0 2.5 0.8 1.3 0.0 n/a 0.0 0.0 0.0 0.3 5.6 44.8
Thiamin (mg) 0.0 0.0 0.0 0.0 0.003 0.002 0.0 n/a 0.0 0.017 0.005 0.016 0.001 n/a n/a 0.012 0.031 0.002 0.088 0.704
Riboflavin (mg) 0.0 0.0 0.0 0.001 0.006 0.001 0.001 n/a 0.0 0.01 0.016 0.013 0.002 n/a n/a 0.012 0.108 0.001 0.171 1.368
Niacin (mg) 0.0 0.0 0.0 0.0 0.027 0.017 0.001 n/a 0.0 0.041 0.085 0.218 0.003 n/a n/a 0.124 3.01 0.007 3.533 28.264
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.002 n/a 0.0 0.041 0.067 0.06 0.008 n/a n/a n/a 0.527 0.006 0.71 5.68
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.008 0.002 0.0 n/a 0.0 0.041 0.019 0.031 0.0 n/a n/a 0.0 0.165 0.012 0.278 2.224
Folate (mcg) 0.0 0.0 0.0 0.0 0.24 0.925 0.053 n/a 0.0 6.413 9.612 4.228 0.213 n/a n/a 0.0 4.998 0.029 26.71 213.68
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.01 n/a n/a 0.0 0.54 0.0 0.55 4.4
Choline (mg) 0.0 0.0 0.0 0.0 0.3 0.1 0.3 n/a n/a 2.1 1.6 2.0 1.3 n/a n/a 3.0 n/a 0.2 10.9 87.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a n/a 0.001 0.0 n/a 0.0 0.003 0.003 0.002 0.001 n/a n/a n/a 0.077 0.001 0.087 0.696
Threonine (g) n/a 0.0 0.0 n/a n/a 0.001 0.001 n/a 0.0 0.007 0.005 0.042 0.003 n/a n/a n/a 0.338 0.002 0.399 3.192
Isoleucine (g) n/a 0.0 0.0 n/a n/a 0.002 0.001 n/a 0.0 0.003 0.005 0.018 0.004 n/a n/a n/a 0.384 0.002 0.419 3.352
Leucine (g) n/a 0.0 0.0 n/a n/a 0.001 0.001 n/a 0.0 0.01 0.008 0.022 0.006 n/a n/a n/a 0.619 0.003 0.671 5.368
Lysine (g) n/a 0.0 0.0 n/a n/a 0.001 0.001 n/a 0.0 0.014 0.008 0.022 0.005 n/a n/a n/a 0.638 0.003 0.692 5.536
Methionine (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.003 0.004 0.001 n/a n/a n/a 0.181 0.001 0.19 1.52
Cystine (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.018 0.001 n/a n/a n/a 0.088 0.001 0.108 0.864
Phenylalanine (g) n/a 0.0 0.0 n/a n/a n/a 0.001 n/a 0.0 0.01 0.005 0.013 0.003 n/a n/a n/a 0.315 0.002 0.349 2.792
Tyrosine (g) n/a 0.0 0.0 n/a n/a n/a 0.001 n/a 0.0 0.003 0.003 0.009 0.003 n/a n/a n/a 0.246 0.001 0.265 2.12
Valine (g) n/a 0.0 0.0 n/a n/a 0.002 0.001 n/a 0.0 0.007 0.008 0.016 0.004 n/a n/a n/a 0.431 0.003 0.471 3.768
Arginine (g) n/a 0.0 0.0 n/a n/a n/a 0.001 n/a 0.0 0.034 0.005 0.02 0.002 n/a n/a n/a 0.458 0.006 0.525 4.2
Histidine (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.003 0.003 0.009 0.001 n/a n/a n/a 0.281 0.001 0.298 2.384
Alanine (g) n/a 0.0 0.0 n/a n/a n/a 0.001 n/a 0.0 0.007 0.005 0.024 0.002 n/a n/a n/a 0.461 0.001 0.502 4.016
Aspartic acid (g) n/a 0.0 0.0 n/a n/a n/a 0.001 n/a 0.0 0.03 0.032 0.042 0.004 n/a n/a n/a 0.669 0.005 0.784 6.272
Glutamic acid (g) n/a 0.0 0.0 n/a n/a n/a 0.003 n/a 0.0 0.088 0.024 0.082 0.013 n/a n/a n/a 1.23 0.008 1.448 11.584
Glycine (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.01 0.005 0.011 0.001 n/a n/a n/a 0.4 0.002 0.43 3.44
Proline (g) n/a 0.0 0.0 n/a n/a n/a 0.001 n/a 0.0 0.003 0.005 0.011 0.006 n/a n/a n/a 0.323 0.001 0.351 2.808
Serine (g) n/a 0.0 0.0 n/a n/a n/a 0.001 n/a 0.0 0.007 0.005 0.011 0.004 n/a n/a n/a 0.292 0.002 0.322 2.576
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.816 n/a 0.0 0.0 0.0 0.0 15.252 n/a n/a 0.0 31.91 0.0 50.978 407.824
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.088 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.088 0.704
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.024 0.009 0.912 n/a 0.253 0.014 0.011 0.009 3.644 n/a 0.0 0.0 0.331 0.001 5.206 41.648
Phytosterols (mg) n/a 0.0 0.0 n/a 2.208 0.55 n/a n/a 8.5 5.063 1.602 n/a n/a n/a n/a n/a n/a n/a 17.923 143.384
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.024 0.002 0.373 n/a 0.773 0.003 0.008 0.002 1.491 n/a n/a 0.0 0.354 0.0 3.03 24.24
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.027 0.004 0.054 n/a 2.215 0.007 0.021 0.027 0.216 n/a n/a 0.0 0.115 0.002 2.688 21.504