Receta Brined Smoked Trout - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	water 947.2g	sugar 100.0g	garlic 16.8g	chili 15.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	2.82	1.84	4.66	4.66
Total Fat (g)	0.0	0.0	0.13	2.51	2.64	2.64
Carbohydrates (g)	0.0	99.98	12.22	8.2	120.39	120.39
Ash (g)	0.95	0.0	0.55	1.28	2.78	2.78
Calories (kcal)	0.0	387.0	55.776	47.1	489.876	489.876
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.11	0.11	0.11
Glucose (dextrose) (g)	n/a	n/a	n/a	0.32	0.32	0.32
Fructose (g)	n/a	n/a	n/a	0.64	0.64	0.64
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	946.25	0.03	1.08	1.17	948.53	948.53
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	99.91	4.08	1.08	105.07	105.07
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.7	5.1	6.8	6.8
Calcium (mg)	28.416	1.0	13.44	41.7	84.556	84.556
Iron (mg)	0.0	0.01	0.46	2.14	2.61	2.61
Magnesium (mg)	9.472	0.0	9.744	25.5	44.716	44.716
Phosphorus (mg)	0.0	0.0	70.056	45.45	115.506	115.506
Potassium (mg)	0.0	2.0	184.968	287.4	474.368	474.368
Sodium (mg)	37.888	0.0	4.368	151.5	193.756	193.756
Zinc (mg)	0.09	0.0	0.44	0.41	0.94	0.94
Copper (mg)	0.095	0.0	0.025	0.065	0.184	0.184
Manganese (mg)	0.0	0.0	0.092	0.326	0.418	0.418
Selenium (mcg)	0.0	0.6	6.4	0.9	7.9	7.9
Vitamin A, IU (IU)	0.0	0.0	0.0	4447.5	4447.5	4447.5
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	222.45	222.45	222.45
Beta Carotene (mcg)	0.0	0.0	0.0	2250.0	2250.0	2250.0
Vitamin E (mg)	0.0	0.0	0.11	4.36	4.46	4.46
Vitamin D (IU)	0.0	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	3.15	3.15	3.15
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	46.5	46.5	46.5
Tocopherol, beta (mg)	n/a	n/a	0.0	0.06	0.06	0.06
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.47	0.47	0.47
Tocopherol, delta (mg)	n/a	n/a	0.0	0.04	0.04	0.04
Vitamin C (mg)	0.0	0.0	3.0	9.6	12.6	12.6
Thiamin (mg)	0.0	0.0	0.079	0.053	0.131	0.131
Riboflavin (mg)	0.0	0.02	0.025	0.119	0.164	0.164
Niacin (mg)	0.0	0.0	0.116	1.184	1.299	1.299
Pantothenic acid (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin B-6 (mg)	0.0	0.0	0.494	0.551	1.044	1.044
Folate (mcg)	0.0	0.0	0.336	15.0	15.336	15.336
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.0	11.3	10.0	21.3	21.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.037	n/a	0.037	0.037
Threonine (g)	n/a	n/a	0.079	n/a	0.079	0.079
Isoleucine (g)	n/a	n/a	0.109	n/a	0.109	0.109
Leucine (g)	n/a	n/a	0.173	n/a	0.173	0.173
Lysine (g)	n/a	n/a	0.097	n/a	0.097	0.097
Methionine (g)	n/a	n/a	0.057	n/a	0.057	0.057
Cystine (g)	n/a	n/a	0.029	n/a	0.029	0.029
Phenylalanine (g)	n/a	n/a	0.081	n/a	0.081	0.081
Tyrosine (g)	n/a	n/a	0.037	n/a	0.037	0.037
Valine (g)	n/a	n/a	0.119	n/a	0.119	0.119
Arginine (g)	n/a	n/a	0.281	n/a	0.281	0.281
Histidine (g)	n/a	n/a	0.052	n/a	0.052	0.052
Alanine (g)	n/a	n/a	0.059	n/a	0.059	0.059
Aspartic acid (g)	n/a	n/a	0.217	n/a	0.217	0.217
Glutamic acid (g)	n/a	n/a	0.358	n/a	0.358	0.358
Glycine (g)	n/a	n/a	0.089	n/a	0.089	0.089
Proline (g)	n/a	n/a	0.044	n/a	0.044	0.044
Serine (g)	n/a	n/a	0.084	n/a	0.084	0.084
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.024	0.443	0.466	0.466
Phytosterols (mg)	n/a	n/a	1.344	12.45	13.794	13.794
Monounsaturated Fat (g)	0.0	0.0	0.003	0.536	0.539	0.539
Polyunsaturated (g)	0.0	0.0	0.064	1.119	1.183	1.183