CookEatShare is also available in English
Cerrar

Receta bringin' radishes to their roots - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 watermelon radishes
4 cherry belle radishes
8 French breakfast radishes
4 purple breakfast radishes
4 hailstone (white) radishes
Almond cream (recipe follows)
Assorted microgreens (I used Hong Vit radish and purple radish)
~3-4 T butter, melted
Sea salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
almonds
1.64g
milk
40.67g
radishes
1.35g
turnips
65.88g
onions
556.08g
sea salt
0.0g
almonds
6.62g
milk
81.33g
agar agar
0.59g
Total Per Serving Total for Recipe
Protein (g) 0.35 1.31 0.01 0.59 4.45 n/a 1.4 2.62 0.0 10.73 64.38
Total Fat (g) 0.81 1.32 0.0 0.07 0.44 n/a 3.27 2.64 0.0 8.56 51.36
Carbohydrates (g) 0.36 1.84 0.05 4.24 41.98 n/a 1.43 3.68 0.04 53.61 321.66
Ash (g) 0.05 0.28 0.01 0.46 1.89 n/a 0.2 0.56 0.01 3.46 20.76
Calories (kcal) 9.449 24.4 0.216 18.446 177.946 n/a 38.038 48.8 0.153 317.449 1904.694
Starch (g) 0.01 n/a 0.0 n/a 0.0 n/a 0.05 n/a n/a 0.06 0.36
Sucrose (g) 0.06 0.0 0.0 n/a 4.0 n/a 0.24 0.0 n/a 4.3 25.8
Glucose (dextrose) (g) 0.0 0.0 0.01 n/a 12.57 n/a 0.01 0.0 n/a 12.59 75.54
Fructose (g) 0.0 0.0 0.01 n/a 11.23 n/a 0.01 0.0 n/a 11.25 67.5
Lactose (g) 0.0 2.14 0.0 n/a 0.11 n/a 0.0 4.28 n/a 6.53 39.18
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.08 35.92 1.29 60.52 507.37 n/a 0.31 71.83 0.54 677.85 4067.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 2.14 0.03 2.5 27.92 n/a 0.26 4.28 0.0 37.18 223.08
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 1.2 5.0 n/a 0.8 0.0 0.0 7.2 43.2
Calcium (mg) 4.338 45.953 0.338 19.764 111.216 n/a 17.464 91.907 0.319 291.299 1747.794
Iron (mg) 0.06 0.01 0.0 0.2 1.45 n/a 0.25 0.02 0.01 2.0 12.0
Magnesium (mg) 4.404 4.067 0.135 7.247 50.047 n/a 17.729 8.133 0.395 92.158 552.948
Phosphorus (mg) 7.954 37.007 0.27 17.788 150.142 n/a 32.018 74.013 0.03 319.221 1915.326
Potassium (mg) 11.585 58.153 3.146 125.831 661.735 n/a 46.638 116.307 1.333 1024.728 6148.368
Sodium (mg) 0.016 16.267 0.527 44.14 44.486 n/a 0.066 32.533 0.053 138.088 828.528
Zinc (mg) 0.05 0.16 0.0 0.18 0.72 n/a 0.2 0.33 0.0 1.65 9.9
Copper (mg) 0.016 0.004 0.001 0.059 0.334 n/a 0.066 0.008 0.0 0.489 2.934
Manganese (mg) 0.038 0.0 0.001 0.086 0.445 n/a 0.151 0.0 0.002 0.723 4.338
Selenium (mcg) 0.0 1.5 0.0 0.5 2.8 n/a 0.2 3.0 0.0 8.0 48.0
Vitamin A, IU (IU) 0.016 41.48 0.095 0.0 5.561 n/a 0.066 82.96 0.0 130.178 781.068
Retinol (mcg) 0.0 11.387 0.0 0.0 n/a n/a 0.0 22.773 0.0 34.16 204.96
Vitamin A, RAE (mcg_RAE) 0.0 11.387 0.0 0.0 0.0 n/a 0.0 22.773 0.0 34.16 204.96
Beta Carotene (mcg) 0.016 2.033 0.054 0.0 5.561 n/a 0.066 4.067 0.0 11.797 70.782
Vitamin E (mg) 0.43 0.02 0.0 0.02 0.11 n/a 1.73 0.05 0.01 2.37 14.22
Vitamin D (IU) n/a 16.267 n/a n/a n/a n/a n/a 32.533 n/a 48.8 292.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.016 0.0 0.135 0.0 33.365 n/a 0.066 0.0 0.0 33.582 201.492
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.02 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) 0.01 0.0 0.0 n/a 0.0 n/a 0.04 0.01 n/a 0.07 0.42
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 13.8 26.7 n/a 0.0 0.0 0.0 40.7 244.2
Thiamin (mg) 0.003 0.016 0.0 0.026 0.222 n/a 0.014 0.033 0.0 0.315 1.89
Riboflavin (mg) 0.017 0.073 0.001 0.02 0.111 n/a 0.067 0.146 0.0 0.435 2.61
Niacin (mg) 0.056 0.045 0.003 0.264 0.723 n/a 0.224 0.089 0.0 1.404 8.424
Pantothenic acid (mg) 0.008 0.146 0.002 0.132 0.556 n/a 0.031 0.293 0.002 1.17 7.02
Vitamin B-6 (mg) 0.002 0.016 0.001 0.059 0.723 n/a 0.009 0.033 0.0 0.844 5.064
Folate (mcg) 0.822 2.033 0.338 9.882 127.898 n/a 3.308 4.067 0.502 148.849 893.094
Vitamin B-12 (mcg) 0.0 0.18 0.0 0.0 n/a n/a 0.0 0.36 0.0 0.54 3.24
Choline (mg) 0.9 5.8 0.1 7.3 30.6 n/a 3.4 11.6 0.0 59.8 358.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.033 0.0 0.007 0.056 n/a 0.014 0.065 n/a 0.177 1.062
Threonine (g) 0.01 0.057 0.0 0.02 0.111 n/a 0.04 0.114 n/a 0.352 2.112
Isoleucine (g) 0.012 0.069 0.0 0.026 0.056 n/a 0.046 0.138 n/a 0.347 2.082
Leucine (g) 0.024 0.11 0.0 0.02 0.167 n/a 0.099 0.22 n/a 0.639 3.834
Lysine (g) 0.01 0.057 0.0 0.026 0.167 n/a 0.038 0.114 n/a 0.412 2.472
Methionine (g) 0.002 0.033 0.0 0.007 0.056 n/a 0.01 0.065 n/a 0.172 1.032
Cystine (g) 0.003 0.008 0.0 0.007 0.056 n/a 0.013 0.016 n/a 0.102 0.612
Phenylalanine (g) 0.018 0.061 0.001 0.013 0.111 n/a 0.074 0.122 n/a 0.4 2.4
Tyrosine (g) 0.007 0.061 0.0 0.007 0.056 n/a 0.03 0.122 n/a 0.282 1.692
Valine (g) 0.013 0.077 0.001 0.02 0.111 n/a 0.054 0.155 n/a 0.431 2.586
Arginine (g) 0.04 0.033 0.001 0.013 0.612 n/a 0.162 0.065 n/a 0.925 5.55
Histidine (g) 0.009 0.033 0.0 0.007 0.056 n/a 0.037 0.065 n/a 0.206 1.236
Alanine (g) 0.017 0.041 0.0 0.026 0.111 n/a 0.068 0.081 n/a 0.345 2.07
Aspartic acid (g) 0.048 0.098 0.001 0.04 0.389 n/a 0.193 0.195 n/a 0.963 5.778
Glutamic acid (g) 0.112 0.264 0.002 0.086 1.001 n/a 0.451 0.529 n/a 2.444 14.664
Glycine (g) 0.024 0.033 0.0 0.02 0.111 n/a 0.097 0.065 n/a 0.35 2.1
Proline (g) 0.017 0.138 0.0 0.02 0.111 n/a 0.068 0.277 n/a 0.631 3.786
Serine (g) 0.016 0.045 0.0 0.02 0.111 n/a 0.063 0.089 n/a 0.344 2.064
Cholesterol (mg) 0.0 4.067 0.0 0.0 0.0 n/a 0.0 8.133 0.0 12.2 73.2
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.002 0.012
Saturated Fat (g) 0.061 0.76 0.0 0.007 n/a n/a 0.247 1.521 0.0 2.597 15.582
Phytosterols (mg) n/a n/a 0.095 4.612 n/a n/a n/a n/a n/a 4.706 28.236
Monounsaturated Fat (g) 0.508 0.329 0.0 0.007 n/a n/a 2.043 0.659 0.0 3.546 21.276
Polyunsaturated (g) 0.198 0.081 0.001 0.033 n/a n/a 0.798 0.163 0.0 1.274 7.644