Receta Brining Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Oregeno
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
3788.8g 		kosher salt
292.0g 		sugar
200.0g 		cider vinegar
119.5g 		maple syrup
161.0g 		pepper
12.8g 		mustard
11.2g 		soy sauce
127.5g 		garlic
29.58g 		tarragon
1.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.0 1.4 2.79 8.01 1.88 0.41 14.49 14.49
Total Fat (g) 0.0 0.0 0.0 0.0 0.32 0.42 3.22 0.05 0.15 0.13 4.29 4.29
Carbohydrates (g) 0.0 0.0 199.96 1.11 108.01 8.3 3.91 9.7 9.78 0.9 341.68 341.68
Ash (g) 3.79 291.42 0.0 0.2 0.97 0.55 0.51 19.52 0.44 0.22 317.61 317.61
Calories (kcal) 0.0 0.0 774.0 25.095 420.21 32.64 52.528 67.575 44.074 5.31 1421.432 1421.432
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 90.61 n/a 0.41 n/a n/a n/a 91.02 91.02
Glucose (dextrose) (g) n/a n/a n/a 0.12 3.82 n/a 0.32 n/a n/a n/a 4.26 4.26
Fructose (g) n/a n/a n/a 0.36 1.42 n/a 0.0 n/a n/a n/a 1.78 1.78
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3785.01 0.58 0.06 112.1 51.7 1.35 0.77 90.23 17.33 0.14 4059.27 4059.27
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 199.82 0.48 95.83 0.08 0.76 2.17 0.3 n/a 299.43 299.43
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.02 n/a n/a n/a 0.02 0.02
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 3.4 1.6 1.0 0.6 0.1 6.8 6.8
Calcium (mg) 113.664 70.08 2.0 8.365 107.87 55.936 58.352 24.225 53.54 20.502 514.534 514.534
Iron (mg) 0.0 0.96 0.02 0.24 1.93 3.69 1.12 2.46 0.5 0.58 11.51 11.51
Magnesium (mg) 37.888 2.92 0.0 5.975 22.54 24.832 33.376 54.825 7.395 6.246 195.997 195.997
Phosphorus (mg) 0.0 0.0 0.0 9.56 3.22 22.144 94.192 159.375 45.257 5.634 339.382 339.382
Potassium (mg) 0.0 23.36 4.0 87.235 328.44 161.152 76.384 276.675 118.616 54.36 1130.222 1130.222
Sodium (mg) 151.552 113173.36 0.0 5.975 14.49 5.632 0.56 7187.175 5.029 1.116 120544.889 120544.889
Zinc (mg) 0.38 0.29 0.0 0.05 6.7 0.18 0.64 0.66 0.34 0.07 9.31 9.31
Copper (mg) 0.379 0.088 0.0 0.012 0.113 0.145 0.046 0.128 0.089 0.012 1.01 1.01
Manganese (mg) 0.0 0.292 0.0 0.299 5.313 0.721 0.198 0.536 0.494 0.143 7.996 7.996
Selenium (mcg) 0.0 0.3 1.2 0.1 1.0 0.4 15.0 0.6 4.2 0.1 22.9 22.9
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 38.272 6.944 0.0 2.662 75.6 123.478 123.478
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 1.92 0.336 0.0 0.0 3.78 6.036 6.036
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 19.968 4.144 0.0 1.479 n/a 25.591 25.591
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.09 0.32 0.0 0.02 n/a 0.44 0.44
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.768 0.0 0.0 0.0 n/a 0.768 0.768
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 26.24 50.176 0.0 4.733 n/a 81.149 81.149
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.58 2.1 n/a n/a n/a 2.68 2.68
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.01 0.08 n/a n/a n/a 0.09 0.09
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.7 0.3 0.0 9.2 0.9 13.2 13.2
Thiamin (mg) 0.0 0.0 0.0 0.0 0.016 0.014 0.06 0.038 0.059 0.005 0.193 0.193
Riboflavin (mg) 0.0 0.0 0.04 0.0 0.016 0.031 0.043 0.217 0.033 0.024 0.403 0.403
Niacin (mg) 0.0 0.0 0.0 0.0 0.048 0.146 0.884 2.805 0.207 0.161 4.251 4.251
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.064 n/a n/a 0.383 0.177 n/a 0.624 0.624
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.044 0.048 0.191 0.367 0.043 0.693 0.693
Folate (mcg) 0.0 0.0 0.0 0.0 0.0 1.28 8.512 17.85 0.887 4.932 33.461 33.461
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.0 2.6 1.4 13.7 23.3 6.9 n/a 48.0 48.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 n/a n/a 0.059 0.115 0.021 n/a 0.195 0.195
Threonine (g) n/a 0.0 n/a 0.0 n/a n/a 0.123 0.319 0.047 n/a 0.489 0.489
Isoleucine (g) n/a 0.0 n/a 0.0 n/a n/a 0.121 0.383 0.065 n/a 0.569 0.569
Leucine (g) n/a 0.0 n/a 0.0 n/a n/a 0.199 0.638 0.092 n/a 0.929 0.929
Lysine (g) n/a 0.0 n/a 0.0 n/a n/a 0.17 0.459 0.08 n/a 0.709 0.709
Methionine (g) n/a 0.0 n/a 0.0 n/a n/a 0.054 0.115 0.024 n/a 0.192 0.192
Cystine (g) n/a 0.0 n/a 0.0 n/a n/a 0.065 0.14 0.021 n/a 0.226 0.226
Phenylalanine (g) n/a 0.0 n/a 0.0 n/a n/a 0.12 0.421 0.053 n/a 0.594 0.594
Tyrosine (g) n/a 0.0 n/a 0.0 n/a n/a 0.083 0.293 0.024 n/a 0.4 0.4
Valine (g) n/a 0.0 n/a 0.0 n/a n/a 0.149 0.395 0.086 n/a 0.63 0.63
Arginine (g) n/a 0.0 n/a 0.0 n/a n/a 0.196 0.548 0.186 n/a 0.931 0.931
Histidine (g) n/a 0.0 n/a 0.0 n/a n/a 0.085 0.204 0.033 n/a 0.322 0.322
Alanine (g) n/a 0.0 n/a 0.0 n/a n/a 0.133 0.357 0.038 n/a 0.529 0.529
Aspartic acid (g) n/a 0.0 n/a 0.0 n/a n/a 0.221 0.854 0.145 n/a 1.22 1.22
Glutamic acid (g) n/a 0.0 n/a 0.0 n/a n/a 0.558 1.887 0.24 n/a 2.684 2.684
Glycine (g) n/a 0.0 n/a 0.0 n/a n/a 0.147 0.357 0.059 n/a 0.563 0.563
Proline (g) n/a 0.0 n/a 0.0 n/a n/a 0.217 0.587 0.03 n/a 0.833 0.833
Serine (g) n/a 0.0 n/a 0.0 n/a n/a 0.121 0.459 0.056 n/a 0.636 0.636
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.064 0.125 0.164 0.013 0.027 0.034 0.427 0.427
Phytosterols (mg) n/a 0.0 n/a 0.0 n/a 11.776 13.216 n/a n/a 1.458 26.45 26.45
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.097 0.129 2.221 0.013 0.003 0.008 2.471 2.471
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.161 0.145 0.604 0.026 0.074 0.067 1.075 1.075