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Ingredientes
- Brinjal / Eggplant - 1 (I used the big purple one it weighed nearly 220 grams, you can use the smaller white or purple brinjals)
- Thick Curd / Unflavored Yogurt - 1 cup (250 grams)
- Dry red chillies - 2
- Asafoetida / Hing - 3 pinches
- Skinned black gram / Urad dal - 1/2 spoon
- Mustard seeds - 1/4 spoon
- Salt - As per taste
- Oil - 5 spoons
View Full Recipe at You Too Can Cook Indian Food…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 720g | |
| Calories 303 | |
| Calories from Fat 112 | 37% |
| Total Fat 12.63g | 16% |
| Saturated Fat 5.51g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 29mg | 10% |
| Sodium 121mg | 5% |
| Potassium 1352mg | 39% |
| Total Carbs 33.91g | 9% |
| Dietary Fiber 12.9g | 43% |
| Sugars 20.12g | 13% |
| Protein 19.71g | 32% |
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