CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x brioche buns, (see bread section for recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		margarine
4.67g 		onions
1.92g 		bisquick
3.75g 		pepper
0.04g 		milk
40.67g 		sherry
4.92g 		artichoke hearts
8.0g 		shrimp
28.35g 		mushrooms
20.63g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.04 0.3 0.0 1.37 0.01 0.23 5.76 0.64 8.35 50.1
Total Fat (g) 3.77 0.0 0.58 0.0 0.39 0.0 0.03 0.49 0.07 5.33 31.98
Carbohydrates (g) 0.03 0.14 2.37 0.03 2.03 0.67 0.96 0.26 0.68 7.17 43.02
Ash (g) 0.09 0.02 0.15 0.0 0.31 n/a 0.06 0.34 0.18 1.14 6.84
Calories (kcal) 33.46 0.614 16.05 0.111 17.08 7.867 4.24 30.051 4.538 114.01 684.06
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.06 n/a 0.0 0.06 0.36
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.02 n/a 0.31 0.32 1.92
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.04 0.04 0.24
Lactose (g) n/a n/a n/a n/a 2.11 n/a 0.0 n/a 0.0 2.11 12.66
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.8 4.8
Water (g) 0.77 1.72 0.35 0.0 36.57 3.47 6.73 21.51 19.06 90.18 541.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.44 0.0 2.11 0.38 0.08 0.0 0.34 3.4 20.4
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.7 0.0 0.2 1.0 6.0
Calcium (mg) 0.14 1.382 6.713 0.189 48.393 0.393 1.68 14.742 0.619 74.252 445.512
Iron (mg) 0.0 0.03 0.1 0.01 0.01 0.01 0.05 0.68 0.1 1.01 6.06
Magnesium (mg) 0.14 0.384 0.938 0.084 4.473 0.443 3.36 10.49 1.856 22.167 133.002
Phosphorus (mg) 0.233 0.71 21.938 0.075 38.633 0.443 5.84 58.118 17.738 143.727 862.362
Potassium (mg) 0.84 5.299 6.113 0.546 61.0 4.523 22.88 52.448 65.589 219.237 1315.422
Sodium (mg) 44.007 0.307 47.85 0.019 17.893 0.443 4.8 41.958 1.031 158.308 949.848
Zinc (mg) 0.0 0.01 0.02 0.0 0.17 0.0 0.03 0.31 0.11 0.66 3.96
Copper (mg) 0.0 0.002 0.006 0.0 0.004 0.002 0.01 0.074 0.066 0.164 0.984
Manganese (mg) n/a 0.003 0.013 0.002 0.0 n/a 0.018 0.014 0.01 0.061 0.366
Selenium (mcg) 0.0 0.0 0.3 0.0 1.3 0.0 0.0 10.8 1.9 14.4 86.4
Vitamin A, IU (IU) 166.647 19.142 0.263 0.13 79.707 n/a 1.04 51.03 0.0 317.958 1907.748
Retinol (mcg) 35.84 0.0 0.075 0.0 23.587 0.0 0.0 15.309 0.0 74.811 448.866
Vitamin A, RAE (mcg_RAE) 38.22 0.96 0.075 0.007 23.587 0.0 0.08 15.309 0.0 78.237 469.422
Beta Carotene (mcg) 28.467 11.482 0.0 0.068 0.813 0.0 0.64 0.0 0.0 41.469 248.814
Vitamin E (mg) 0.42 0.01 0.0 0.0 0.0 0.0 0.02 0.31 0.0 0.77 4.62
Vitamin D (IU) n/a n/a n/a n/a 21.147 n/a n/a 43.092 3.713 67.951 407.706
Lycopene (mcg) 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.003 0.018
Lutein + zeaxanthin (mcg) 0.0 21.83 0.075 0.089 0.0 0.0 37.12 0.0 0.0 59.114 354.684
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.03 0.0 0.03 0.18
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.6 0.6 0.4 2.0 12.0
Thiamin (mg) 0.0 0.001 0.022 0.0 0.008 0.001 0.004 0.009 0.017 0.062 0.372
Riboflavin (mg) 0.002 0.002 0.017 0.0 0.077 0.001 0.007 0.009 0.083 0.196 1.176
Niacin (mg) 0.001 0.01 0.17 0.0 0.037 0.01 0.089 0.723 0.745 1.785 10.71
Pantothenic acid (mg) 0.0 0.002 0.033 n/a 0.146 n/a 0.019 0.079 0.309 0.589 3.534
Vitamin B-6 (mg) 0.0 0.001 0.003 0.0 0.016 0.0 0.006 0.028 0.021 0.076 0.456
Folate (mcg) 0.047 1.229 4.688 0.004 2.033 0.0 7.12 0.851 3.3 19.271 115.626
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.18 0.0 0.0 0.33 0.01 0.54 3.24
Choline (mg) 0.6 0.1 0.4 0.0 7.2 0.2 2.8 22.9 3.6 37.8 226.8
Folic acid (mcg) 0.0 0.0 4.388 0.0 0.0 0.0 0.0 0.0 0.0 4.388 26.328
Tryptophan (g) n/a 0.0 0.004 n/a 0.016 n/a n/a 0.079 0.008 0.108 0.648
Threonine (g) n/a 0.001 0.009 n/a 0.037 n/a n/a 0.232 0.023 0.302 1.812
Isoleucine (g) n/a 0.002 0.011 n/a 0.077 n/a n/a 0.281 0.017 0.387 2.322
Leucine (g) n/a 0.002 0.021 n/a 0.155 n/a n/a 0.456 0.025 0.659 3.954
Lysine (g) n/a 0.002 0.008 n/a 0.118 n/a n/a 0.502 0.023 0.652 3.912
Methionine (g) n/a 0.0 0.005 n/a 0.033 n/a n/a 0.162 0.006 0.206 1.236
Cystine (g) n/a n/a 0.006 n/a 0.049 n/a n/a 0.065 0.002 0.122 0.732
Phenylalanine (g) n/a 0.001 0.015 n/a 0.069 n/a n/a 0.244 0.019 0.347 2.082
Tyrosine (g) n/a 0.001 0.009 n/a 0.057 n/a n/a 0.193 0.008 0.268 1.608
Valine (g) n/a 0.002 0.012 n/a 0.089 n/a n/a 0.272 0.047 0.423 2.538
Arginine (g) n/a 0.002 0.012 n/a 0.041 n/a n/a 0.505 0.017 0.576 3.456
Histidine (g) n/a 0.001 0.007 n/a 0.033 n/a n/a 0.116 0.012 0.168 1.008
Alanine (g) n/a 0.002 0.01 n/a 0.045 n/a n/a 0.326 0.041 0.423 2.538
Aspartic acid (g) n/a 0.003 0.014 n/a 0.126 n/a n/a 0.595 0.041 0.779 4.674
Glutamic acid (g) n/a 0.007 0.096 n/a 0.317 n/a n/a 0.984 0.07 1.475 8.85
Glycine (g) n/a 0.002 0.011 n/a 0.024 n/a n/a 0.349 0.019 0.404 2.424
Proline (g) n/a 0.002 0.034 n/a 0.146 n/a n/a 0.19 0.017 0.389 2.334
Serine (g) n/a 0.002 0.015 n/a 0.085 n/a n/a 0.227 0.019 0.347 2.082
Cholesterol (mg) 0.0 0.0 0.075 0.0 2.033 0.0 0.0 43.092 0.0 45.2 271.2
Trans Fat (g) 0.695 n/a n/a n/a n/a n/a n/a n/a n/a 0.695 4.17
Saturated Fat (g) 0.709 0.001 0.149 0.0 0.256 0.0 0.006 0.094 0.008 1.223 7.338
Phytosterols (mg) n/a n/a n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.24
Monounsaturated Fat (g) 1.814 0.001 0.322 0.0 0.114 0.0 0.001 0.071 0.0 2.323 13.938
Polyunsaturated (g) 1.134 0.001 0.075 0.0 0.016 0.0 0.011 0.19 0.029 1.457 8.742