Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Lowfat milk Tepid
2 stk Butter Tepid Melted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		yeast
7.0g 		sugar
25.2g 		eggs
98.56g 		flour
93.75g 		eggs
98.56g 		salt
6.0g 		flour
250.0g 		Total Per Serving Total for Recipe
Protein (g) 2.68 0.0 12.4 9.68 12.4 0.0 25.83 62.99 62.99
Total Fat (g) 0.32 0.0 9.8 0.92 9.8 0.0 2.45 23.28 23.28
Carbohydrates (g) 2.67 25.19 0.76 71.54 0.76 0.0 190.78 291.7 291.7
Ash (g) 0.49 0.0 0.85 0.44 0.85 5.99 1.18 9.79 9.79
Calories (kcal) 20.65 97.524 140.941 341.25 140.941 0.0 910.0 1651.306 1651.306
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.11 n/a 0.11 n/a n/a 0.22 0.22
Glucose (dextrose) (g) n/a n/a 0.21 n/a 0.21 n/a n/a 0.41 0.41
Fructose (g) n/a n/a 0.11 n/a 0.11 n/a n/a 0.22 0.22
Lactose (g) n/a n/a 0.11 n/a 0.11 n/a n/a 0.22 0.22
Maltose (g) n/a n/a 0.11 n/a 0.11 n/a n/a 0.22 0.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.53 0.01 74.75 11.18 74.75 0.01 29.8 191.02 191.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 25.18 0.76 0.25 0.76 0.0 0.68 27.62 27.62
Galactose (g) n/a n/a 0.11 n/a 0.11 n/a n/a 0.22 0.22
Dietary Fiber (g) 1.5 0.0 0.0 2.5 0.0 0.0 6.8 10.8 10.8
Calcium (mg) 4.48 0.252 52.237 14.063 52.237 1.44 37.5 162.208 162.208
Iron (mg) 1.16 0.0 1.8 4.35 1.8 0.02 11.6 20.74 20.74
Magnesium (mg) 6.86 0.0 11.827 20.625 11.827 0.06 55.0 106.199 106.199
Phosphorus (mg) 90.3 0.0 188.25 101.25 188.25 0.0 270.0 838.049 838.049
Potassium (mg) 140.0 0.504 132.07 100.313 132.07 0.48 267.5 772.937 772.937
Sodium (mg) 3.5 0.0 137.984 1.875 137.984 2325.48 5.0 2611.823 2611.823
Zinc (mg) 0.45 0.0 1.09 0.66 1.09 0.01 1.75 5.05 5.05
Copper (mg) 0.035 0.0 0.099 0.131 0.099 0.002 0.35 0.715 0.715
Manganese (mg) 0.039 0.0 0.039 0.638 0.039 0.006 1.7 2.461 2.461
Selenium (mcg) 1.7 0.2 31.2 31.8 31.2 0.0 84.8 180.9 180.9
Vitamin A, IU (IU) 0.07 0.0 479.987 0.0 479.987 0.0 0.0 960.044 960.044
Retinol (mcg) 0.0 0.0 136.998 0.0 136.998 0.0 0.0 273.997 273.997
Vitamin A, RAE (mcg_RAE) 0.0 0.0 137.984 0.0 137.984 0.0 0.0 275.968 275.968
Beta Carotene (mcg) 0.0 0.0 9.856 0.0 9.856 0.0 0.0 19.712 19.712
Vitamin E (mg) 0.0 0.0 0.96 0.06 0.96 0.0 0.15 2.12 2.12
Vitamin D (IU) n/a n/a 34.496 n/a 34.496 n/a n/a 68.992 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 326.234 16.875 326.234 0.0 45.0 714.342 714.342
Tocopherol, beta (mg) n/a n/a 0.02 0.07 0.02 n/a 0.18 0.28 0.28
Tocopherol, gamma (mg) n/a n/a 0.49 0.36 0.49 n/a 0.95 2.29 2.29
Tocopherol, delta (mg) n/a n/a 0.02 0.02 0.02 n/a 0.05 0.11 0.11
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.069 0.741 0.069 0.0 1.975 3.019 3.019
Riboflavin (mg) 0.383 0.005 0.473 0.459 0.473 0.0 1.225 3.018 3.018
Niacin (mg) 2.783 0.0 0.069 5.531 0.069 0.0 14.75 23.202 23.202
Pantothenic acid (mg) 0.791 0.0 1.419 0.413 1.419 0.0 1.1 5.142 5.142
Vitamin B-6 (mg) 0.109 0.0 0.138 0.038 0.138 0.0 0.1 0.522 0.522
Folate (mcg) 163.8 0.0 46.323 171.563 46.323 0.0 457.5 885.509 885.509
Vitamin B-12 (mcg) 0.0 0.0 1.27 0.0 1.27 0.0 0.0 2.54 2.54
Choline (mg) 2.2 0.0 247.5 9.8 247.5 0.0 26.0 533.0 533.0
Folic acid (mcg) 0.0 0.0 0.0 144.375 0.0 0.0 385.0 529.375 529.375
Tryptophan (g) 0.034 n/a 0.168 0.122 0.168 0.0 0.325 0.816 0.816
Threonine (g) 0.139 n/a 0.552 0.263 0.552 0.0 0.7 2.206 2.206
Isoleucine (g) 0.153 n/a 0.66 0.338 0.66 0.0 0.9 2.711 2.711
Leucine (g) 0.214 n/a 1.074 0.666 1.074 0.0 1.775 4.803 4.803
Lysine (g) 0.221 n/a 0.897 0.216 0.897 0.0 0.575 2.806 2.806
Methionine (g) 0.053 n/a 0.375 0.169 0.375 0.0 0.45 1.421 1.421
Cystine (g) 0.036 n/a 0.266 0.206 0.266 0.0 0.55 1.324 1.324
Phenylalanine (g) 0.13 n/a 0.67 0.488 0.67 0.0 1.3 3.258 3.258
Tyrosine (g) 0.111 n/a 0.493 0.291 0.493 0.0 0.775 2.162 2.162
Valine (g) 0.165 n/a 0.848 0.394 0.848 0.0 1.05 3.303 3.303
Arginine (g) 0.148 n/a 0.808 0.394 0.808 0.0 1.05 3.209 3.209
Histidine (g) 0.069 n/a 0.306 0.216 0.306 0.0 0.575 1.471 1.471
Alanine (g) 0.177 n/a 0.729 0.309 0.729 0.0 0.825 2.77 2.77
Aspartic acid (g) 0.273 n/a 1.311 0.413 1.311 0.0 1.1 4.407 4.407
Glutamic acid (g) 0.396 n/a 1.656 3.263 1.656 0.0 8.7 15.67 15.67
Glycine (g) 0.13 n/a 0.424 0.347 0.424 0.0 0.925 2.25 2.25
Proline (g) 0.114 n/a 0.503 1.125 0.503 0.0 3.0 5.244 5.244
Serine (g) 0.132 n/a 0.956 0.488 0.956 0.0 1.3 3.832 3.832
Cholesterol (mg) 0.0 0.0 416.909 0.0 416.909 0.0 0.0 833.818 833.818
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 0.0 3.055 0.15 3.055 0.0 0.4 6.703 6.703
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.179 0.0 3.755 0.084 3.755 0.0 0.225 7.999 7.999
Polyunsaturated (g) 0.001 0.0 1.34 0.384 1.34 0.0 1.025 4.091 4.091