Receta Brisket Of Beef With Sauerkraut - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb brisket water
1 x onion salt, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion salt
0.0g 		sauerkraut
907.18g 		potato
159.75g 		apple
163.8g 		caraway
6.7g 		Total Per Serving Total for Recipe
Protein (g) n/a 8.26 3.23 0.43 1.32 13.23 13.23
Total Fat (g) n/a 1.27 0.14 0.28 0.98 2.67 2.67
Carbohydrates (g) n/a 38.83 27.91 22.62 3.34 92.7 92.7
Ash (g) n/a 19.5 1.73 0.31 0.39 21.93 21.93
Calories (kcal) n/a 172.364 123.008 85.176 22.311 402.859 402.859
Starch (g) n/a n/a 24.67 0.08 n/a 24.75 24.75
Sucrose (g) n/a n/a 0.27 3.39 n/a 3.66 3.66
Glucose (dextrose) (g) n/a 1.27 0.53 3.98 n/a 5.78 5.78
Fructose (g) n/a 0.36 0.43 9.66 n/a 10.46 10.46
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 839.32 126.75 140.15 0.66 1106.88 1106.88
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 16.15 1.25 17.02 0.04 34.46 34.46
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 26.3 3.5 3.9 2.5 36.3 36.3
Calcium (mg) n/a 272.154 19.17 9.828 46.163 347.315 347.315
Iron (mg) n/a 13.34 1.25 0.2 1.09 15.87 15.87
Magnesium (mg) n/a 117.933 36.743 8.19 17.286 180.152 180.152
Phosphorus (mg) n/a 181.436 91.058 18.018 38.056 328.567 328.567
Potassium (mg) n/a 1542.206 672.548 175.266 90.517 2480.536 2480.536
Sodium (mg) n/a 5996.46 9.585 1.638 1.139 6008.822 6008.822
Zinc (mg) n/a 1.72 0.46 0.07 0.37 2.62 2.62
Copper (mg) n/a 0.907 0.176 0.049 0.061 1.193 1.193
Manganese (mg) n/a 1.361 0.24 0.066 0.087 1.753 1.753
Selenium (mcg) n/a 5.4 0.5 0.0 0.8 6.7 6.7
Vitamin A, IU (IU) n/a 163.292 3.195 88.452 24.321 279.26 279.26
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 9.072 0.0 4.914 1.206 15.192 15.192
Beta Carotene (mcg) n/a 72.574 1.598 44.226 12.663 131.061 131.061
Vitamin E (mg) n/a 1.27 0.02 0.29 0.17 1.75 1.75
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.402 0.402 0.402
Lutein + zeaxanthin (mcg) n/a 2676.181 12.78 47.502 13.735 2750.198 2750.198
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 133.4 31.5 7.5 1.4 173.8 173.8
Thiamin (mg) n/a 0.181 0.128 0.033 0.025 0.367 0.367
Riboflavin (mg) n/a 0.181 0.048 0.049 0.025 0.304 0.304
Niacin (mg) n/a 1.27 1.677 0.147 0.242 3.337 3.337
Pantothenic acid (mg) n/a 0.816 0.479 0.098 n/a 1.394 1.394
Vitamin B-6 (mg) n/a 1.179 0.479 0.066 0.024 1.748 1.748
Folate (mcg) n/a 217.723 25.56 4.914 0.67 248.867 248.867
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 94.3 19.3 5.6 1.7 120.9 120.9
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.091 0.048 0.0 0.016 0.155 0.155
Threonine (g) n/a 0.272 0.128 0.016 0.051 0.467 0.467
Isoleucine (g) n/a 0.181 0.128 0.016 0.056 0.381 0.381
Leucine (g) n/a 0.272 0.192 0.016 0.082 0.562 0.562
Lysine (g) n/a 0.272 0.208 0.016 0.069 0.565 0.565
Methionine (g) n/a 0.091 0.048 0.0 0.024 0.163 0.163
Cystine (g) n/a 0.091 0.048 0.0 0.022 0.161 0.161
Phenylalanine (g) n/a 0.181 0.144 0.016 0.058 0.4 0.4
Tyrosine (g) n/a 0.091 0.128 0.0 0.043 0.261 0.261
Valine (g) n/a 0.272 0.192 0.016 0.07 0.55 0.55
Arginine (g) n/a 0.454 0.16 0.016 0.084 0.713 0.713
Histidine (g) n/a 0.181 0.08 0.016 0.037 0.315 0.315
Alanine (g) n/a 0.272 0.096 0.016 0.061 0.445 0.445
Aspartic acid (g) n/a 0.816 0.815 0.115 0.139 1.885 1.885
Glutamic acid (g) n/a 1.905 0.559 0.049 0.212 2.726 2.726
Glycine (g) n/a 0.181 0.096 0.016 0.088 0.382 0.382
Proline (g) n/a 0.272 0.112 0.016 0.062 0.462 0.462
Serine (g) n/a 0.363 0.144 0.016 0.064 0.587 0.587
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.272 0.048 0.049 0.042 0.411 0.411
Phytosterols (mg) n/a n/a 7.988 19.656 5.092 32.736 32.736
Monounsaturated Fat (g) n/a 0.091 0.0 0.016 0.478 0.585 0.585
Polyunsaturated (g) n/a 0.635 0.064 0.082 0.219 1.0 1.0