Receta Brisket Tacos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 cups smoked or oven brisket, shredded or chopped

Tex-Mex Chipotle Salsa or your favorite salsa

optional: sour cream

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	sauce 31.25g	ranch dressing 30.0g	lettuce 0.52g	tomatoes 14.11g	cheddar cheese 7.0g	corn tortillas 38.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.31	0.01	0.12	1.74	2.17	4.35	17.4
Total Fat (g)	0.09	15.42	0.0	0.03	2.32	1.08	18.94	75.76
Carbohydrates (g)	11.33	2.01	0.01	0.55	0.09	16.96	30.95	123.8
Ash (g)	0.97	0.81	0.0	0.07	0.28	0.35	2.49	9.96
Calories (kcal)	46.875	145.2	0.083	2.539	28.21	82.84	305.747	1222.988
Starch (g)	n/a	0.53	0.0	0.0	n/a	n/a	0.53	2.12
Sucrose (g)	n/a	0.45	0.0	0.0	0.02	n/a	0.47	1.88
Glucose (dextrose) (g)	n/a	0.14	0.0	0.18	n/a	n/a	0.32	1.28
Fructose (g)	n/a	0.12	0.0	0.19	n/a	n/a	0.31	1.24
Lactose (g)	n/a	0.02	0.0	0.0	0.02	n/a	0.04	0.16
Maltose (g)	n/a	0.0	0.0	0.0	0.01	n/a	0.01	0.04
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	18.86	11.45	0.5	13.33	2.57	17.44	64.15	256.6
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.14	0.74	0.0	0.37	0.04	0.33	9.62	38.48
Galactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.2	0.0	0.2	0.0	2.4	3.0	12.0
Calcium (mg)	3.75	9.3	0.172	1.411	50.47	30.78	95.882	383.528
Iron (mg)	0.07	0.19	0.01	0.04	0.05	0.47	0.81	3.24
Magnesium (mg)	3.75	1.5	0.062	1.552	1.96	27.36	36.184	144.736
Phosphorus (mg)	5.313	48.3	0.146	3.385	35.84	119.32	212.303	849.212
Potassium (mg)	65.0	18.6	0.972	33.429	6.86	70.68	195.541	782.164
Sodium (mg)	349.688	244.8	0.13	0.705	43.47	17.1	655.893	2623.572
Zinc (mg)	0.04	0.12	0.0	0.02	0.22	0.5	0.9	3.6
Copper (mg)	0.025	0.012	0.0	0.008	0.002	0.057	0.105	0.42
Manganese (mg)	0.072	0.012	0.001	0.016	0.001	0.125	0.227	0.908
Selenium (mcg)	0.4	0.7	0.0	0.0	1.0	2.3	4.4	17.6
Vitamin A, IU (IU)	73.438	11.4	38.958	117.495	70.14	0.76	312.191	1248.764
Retinol (mcg)	0.0	3.0	n/a	0.0	18.06	0.0	21.06	84.24
Vitamin A, RAE (mcg_RAE)	3.75	3.0	1.95	5.924	18.55	0.0	33.174	132.696
Beta Carotene (mcg)	43.438	0.6	23.374	63.331	5.95	0.38	137.073	548.292
Vitamin E (mg)	0.21	1.42	0.0	0.08	0.02	0.11	1.83	7.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.84	n/a	0.84	3.36
Lycopene (mcg)	1384.688	0.0	0.0	362.922	0.0	0.0	1747.609	6990.436
Lutein + zeaxanthin (mcg)	0.0	8.7	8.965	17.349	0.0	1.14	36.154	144.616
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.02	0.0	n/a	0.02	0.08
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.2	1.0	0.0	1.8	0.0	0.0	3.0	12.0
Thiamin (mg)	0.003	0.03	0.0	0.006	0.002	0.034	0.075	0.3
Riboflavin (mg)	0.009	0.018	0.0	0.003	0.027	0.027	0.084	0.336
Niacin (mg)	0.153	0.003	0.002	0.083	0.006	0.57	0.817	3.268
Pantothenic acid (mg)	0.013	0.24	0.001	0.013	0.029	0.042	0.336	1.344
Vitamin B-6 (mg)	0.013	0.006	0.001	0.011	0.005	0.084	0.119	0.476
Folate (mcg)	0.625	1.2	0.187	2.116	1.26	1.9	7.288	29.152
Vitamin B-12 (mcg)	0.0	0.1	n/a	0.0	0.06	0.0	0.16	0.64
Choline (mg)	0.9	n/a	0.1	0.9	1.2	5.1	8.1	32.4
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.001	0.022	0.015	0.039	0.156
Threonine (g)	n/a	n/a	0.0	0.004	0.062	0.084	0.15	0.6
Isoleucine (g)	n/a	n/a	0.0	0.003	0.109	0.08	0.191	0.764
Leucine (g)	n/a	n/a	0.0	0.004	0.167	0.27	0.442	1.768
Lysine (g)	n/a	n/a	0.0	0.004	0.145	0.061	0.21	0.84
Methionine (g)	n/a	n/a	0.0	0.001	0.046	0.046	0.093	0.372
Cystine (g)	n/a	n/a	0.0	0.001	0.009	0.042	0.052	0.208
Phenylalanine (g)	n/a	n/a	0.0	0.01	0.092	0.11	0.212	0.848
Tyrosine (g)	n/a	n/a	0.0	0.001	0.084	0.091	0.177	0.708
Valine (g)	n/a	n/a	0.0	0.003	0.116	0.11	0.229	0.916
Arginine (g)	n/a	n/a	0.0	0.003	0.066	0.11	0.179	0.716
Histidine (g)	n/a	n/a	0.0	0.001	0.061	0.068	0.131	0.524
Alanine (g)	n/a	n/a	0.0	0.004	0.049	0.163	0.217	0.868
Aspartic acid (g)	n/a	n/a	0.001	0.02	0.112	0.152	0.284	1.136
Glutamic acid (g)	n/a	n/a	0.001	0.061	0.426	0.414	0.902	3.608
Glycine (g)	n/a	n/a	0.0	0.003	0.03	0.091	0.124	0.496
Proline (g)	n/a	n/a	0.0	0.003	0.197	0.194	0.394	1.576
Serine (g)	n/a	n/a	0.0	0.004	0.102	0.106	0.213	0.852
Cholesterol (mg)	0.0	9.9	n/a	0.0	7.35	0.0	17.25	69.0
Trans Fat (g)	0.0	0.114	n/a	n/a	n/a	n/a	0.114	0.456
Saturated Fat (g)	0.0	2.406	n/a	0.004	1.476	0.171	4.058	16.232
Phytosterols (mg)	n/a	n/a	n/a	0.987	n/a	n/a	0.987	3.948
Monounsaturated Fat (g)	0.022	3.417	n/a	0.004	0.657	0.262	4.363	17.452
Polyunsaturated (g)	0.053	8.499	n/a	0.011	0.066	0.54	9.169	36.676