Receta Brisket With Prunes - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
onions
49.5g |
beef brisket
158.76g |
beer
85.05g |
prunes
37.85g |
apricots
36.04g |
sugar
2.4g |
orange marmalade
3.33g |
brandy
1.16g |
lemon peel
0.5g |
lemon juice
7.63g |
ginger
0.35g |
cinnamon
0.33g |
worchestershire sauce
0.72g |
pepper
0.26g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.54 | 32.89 | 0.39 | 0.83 | 0.5 | 0.0 | 0.01 | 0.0 | 0.01 | 0.03 | 0.01 | 0.01 | 0.0 | 0.03 | 35.26 | 141.04 |
| Total Fat (g) | 0.05 | 11.7 | 0.0 | 0.14 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 12.05 | 48.2 |
| Carbohydrates (g) | 4.62 | 0.0 | 3.02 | 24.18 | 4.01 | 2.35 | 2.21 | 0.0 | 0.08 | 0.66 | 0.06 | 0.26 | 0.14 | 0.17 | 41.76 | 167.04 |
| Ash (g) | 0.17 | 1.62 | 0.14 | 1.0 | 0.27 | 0.01 | 0.01 | n/a | 0.0 | 0.02 | 0.0 | 0.01 | 0.01 | 0.01 | 3.28 | 13.12 |
| Calories (kcal) | 19.8 | 246.073 | 36.572 | 90.828 | 17.298 | 9.12 | 8.198 | 2.674 | 0.235 | 1.906 | 0.279 | 0.803 | 0.558 | 0.669 | 435.012 | 1740.048 |
| Starch (g) | 0.0 | n/a | 0.0 | 1.93 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.93 | 7.72 |
| Sucrose (g) | 0.49 | n/a | 0.0 | 0.06 | 2.12 | 2.27 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.93 | 19.72 |
| Glucose (dextrose) (g) | 0.98 | n/a | 0.0 | 9.64 | 0.85 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 11.5 | 46.0 |
| Fructose (g) | 0.64 | n/a | 0.0 | 4.71 | 0.34 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 5.72 | 22.88 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.02 | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.04 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 14.8 |
| Water (g) | 44.11 | 111.59 | 78.21 | 11.7 | 31.12 | 0.03 | 1.11 | 0.77 | 0.41 | 6.92 | 0.28 | 0.03 | 0.56 | 0.03 | 286.87 | 1147.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.1 | 0.0 | 0.0 | 14.43 | 3.33 | 2.33 | 2.0 | 0.0 | 0.02 | 0.18 | 0.01 | 0.01 | 0.07 | 0.0 | 24.48 | 97.92 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 2.7 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 4.6 | 18.4 |
| Calcium (mg) | 11.385 | 7.938 | 3.402 | 16.273 | 4.685 | 1.992 | 1.266 | 0.0 | 0.67 | 0.534 | 0.056 | 3.257 | 0.765 | 1.147 | 53.37 | 213.48 |
| Iron (mg) | 0.1 | 3.05 | 0.02 | 0.35 | 0.14 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.04 | 0.08 | 3.83 | 15.32 |
| Magnesium (mg) | 4.95 | 36.514 | 5.103 | 15.516 | 3.604 | 0.216 | 0.067 | 0.0 | 0.075 | 0.458 | 0.15 | 0.195 | 0.093 | 0.509 | 67.45 | 269.8 |
| Phosphorus (mg) | 14.355 | 319.101 | 11.907 | 26.113 | 8.289 | 0.096 | 0.133 | 0.046 | 0.06 | 0.458 | 0.119 | 0.208 | 0.429 | 0.454 | 381.767 | 1527.068 |
| Potassium (mg) | 72.27 | 523.896 | 22.964 | 277.025 | 93.337 | 3.192 | 1.233 | 0.023 | 0.8 | 9.455 | 1.447 | 1.401 | 5.72 | 3.305 | 1016.069 | 4064.276 |
| Sodium (mg) | 1.98 | 125.418 | 3.402 | 0.757 | 0.36 | 0.672 | 1.866 | 0.012 | 0.03 | 0.076 | 0.045 | 0.033 | 7.007 | 0.116 | 141.773 | 567.092 |
| Zinc (mg) | 0.08 | 6.84 | 0.01 | 0.17 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 7.19 | 28.76 |
| Copper (mg) | 0.02 | 0.127 | 0.009 | 0.106 | 0.029 | 0.001 | 0.003 | 0.0 | 0.0 | 0.002 | 0.001 | 0.001 | 0.001 | 0.003 | 0.304 | 1.216 |
| Manganese (mg) | 0.064 | 0.016 | 0.009 | 0.114 | 0.029 | 0.001 | 0.001 | n/a | n/a | 0.001 | 0.001 | 0.057 | n/a | 0.015 | 0.306 | 1.224 |
| Selenium (mcg) | 0.2 | 26.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.0 | 108.0 |
| Vitamin A, IU (IU) | 0.99 | 0.0 | 0.0 | 295.569 | 694.082 | 0.0 | 2.066 | n/a | 0.25 | 1.525 | 0.0 | 0.959 | 0.565 | 0.785 | 996.791 | 3987.164 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.007 | 0.028 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 14.76 | 34.596 | 0.0 | 0.1 | 0.0 | 0.015 | 0.076 | 0.0 | 0.049 | 0.036 | 0.039 | 49.671 | 198.684 |
| Beta Carotene (mcg) | 0.495 | 0.0 | 0.0 | 149.109 | 394.25 | 0.0 | 0.5 | 0.0 | 0.035 | 0.229 | 0.0 | 0.364 | 0.307 | 0.41 | 545.699 | 2182.796 |
| Vitamin E (mg) | 0.01 | 0.51 | 0.0 | 0.16 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 1.03 | 4.12 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.016 | 0.065 | 0.26 |
| Lutein + zeaxanthin (mcg) | 1.98 | 0.0 | 0.0 | 56.011 | 32.073 | 0.0 | 1.933 | 0.0 | 0.09 | 0.686 | 0.0 | 0.722 | 0.343 | 0.538 | 94.376 | 377.504 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.01 | 0.05 | 0.2 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 3.7 | 0.0 | 0.0 | 0.2 | 3.6 | 0.0 | 0.2 | 0.0 | 0.6 | 3.5 | 0.0 | 0.0 | 0.1 | 0.1 | 12.0 | 48.0 |
| Thiamin (mg) | 0.025 | 0.159 | 0.009 | 0.019 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.226 | 0.904 |
| Riboflavin (mg) | 0.015 | 0.27 | 0.026 | 0.072 | 0.014 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.001 | 0.401 | 1.604 |
| Niacin (mg) | 0.059 | 6.255 | 0.434 | 0.711 | 0.216 | 0.003 | 0.002 | 0.0 | 0.002 | 0.008 | 0.003 | 0.004 | 0.005 | 0.003 | 7.705 | 30.82 |
| Pantothenic acid (mg) | 0.059 | 0.556 | 0.034 | 0.159 | 0.086 | 0.003 | 0.001 | n/a | 0.002 | 0.008 | 0.001 | 0.001 | n/a | n/a | 0.909 | 3.636 |
| Vitamin B-6 (mg) | 0.059 | 0.667 | 0.043 | 0.079 | 0.018 | 0.001 | 0.001 | 0.0 | 0.001 | 0.004 | 0.001 | 0.001 | 0.0 | 0.001 | 0.874 | 3.496 |
| Folate (mcg) | 9.405 | 11.113 | 5.103 | 1.514 | 3.243 | 0.024 | 0.3 | 0.0 | 0.065 | 0.991 | 0.038 | 0.02 | 0.057 | 0.026 | 31.9 | 127.6 |
| Vitamin B-12 (mcg) | 0.0 | 3.86 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.87 | 15.48 |
| Choline (mg) | 3.0 | 137.3 | 8.6 | 3.8 | 1.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 154.5 | 618.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.005 | 0.365 | 0.0 | 0.011 | 0.007 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.389 | 1.556 |
| Threonine (g) | 0.01 | 1.445 | 0.0 | 0.019 | 0.018 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.492 | 5.968 |
| Isoleucine (g) | 0.005 | 1.476 | 0.0 | 0.015 | 0.014 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.512 | 6.048 |
| Leucine (g) | 0.015 | 2.604 | 0.0 | 0.026 | 0.029 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 2.675 | 10.7 |
| Lysine (g) | 0.02 | 2.731 | 0.0 | 0.019 | 0.036 | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 2.807 | 11.228 |
| Methionine (g) | 0.0 | 0.841 | 0.0 | 0.008 | 0.004 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.853 | 3.412 |
| Cystine (g) | 0.0 | 0.365 | 0.0 | 0.004 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.369 | 1.476 |
| Phenylalanine (g) | 0.015 | 1.286 | 0.0 | 0.038 | 0.018 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.358 | 5.432 |
| Tyrosine (g) | 0.005 | 1.111 | 0.0 | 0.008 | 0.011 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.135 | 4.54 |
| Valine (g) | 0.01 | 1.603 | 0.0 | 0.023 | 0.018 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 1.655 | 6.62 |
| Arginine (g) | 0.05 | 2.08 | 0.0 | 0.015 | 0.018 | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 2.164 | 8.656 |
| Histidine (g) | 0.005 | 1.127 | 0.0 | 0.011 | 0.011 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.155 | 4.62 |
| Alanine (g) | 0.01 | 1.984 | 0.009 | 0.026 | 0.025 | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 2.056 | 8.224 |
| Aspartic acid (g) | 0.045 | 3.0 | 0.017 | 0.303 | 0.112 | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.001 | n/a | n/a | 3.48 | 13.92 |
| Glutamic acid (g) | 0.129 | 4.937 | 0.043 | 0.042 | 0.058 | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.001 | n/a | n/a | 5.211 | 20.844 |
| Glycine (g) | 0.015 | 1.794 | 0.009 | 0.019 | 0.014 | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 1.852 | 7.408 |
| Proline (g) | 0.005 | 1.461 | 0.034 | 0.049 | 0.036 | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 1.587 | 6.348 |
| Serine (g) | 0.01 | 1.254 | 0.0 | 0.023 | 0.029 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 1.317 | 5.268 |
| Cholesterol (mg) | 0.0 | 98.429 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98.429 | 393.716 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.02 | 4.112 | 0.0 | 0.034 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.003 | 4.181 | 16.724 |
| Phytosterols (mg) | 7.425 | n/a | n/a | n/a | 6.487 | n/a | n/a | n/a | 0.175 | n/a | 0.052 | 0.085 | n/a | 0.242 | 14.465 | 57.86 |
| Monounsaturated Fat (g) | 0.005 | 5.493 | 0.0 | 0.019 | 0.061 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.003 | 5.582 | 22.328 |
| Polyunsaturated (g) | 0.01 | 0.365 | 0.0 | 0.023 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | 0.431 | 1.724 |