Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 to 10 small Mozzarella balls
As many small tomatoes as you like
a slash of lemon juice
a couple of tbsp. of olive oil
salt
pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
5.22g 		basil
0.32g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.33 0.01 n/a n/a 0.34 0.34
Total Fat (g) 0.03 0.0 n/a n/a 0.03 0.03
Carbohydrates (g) 1.73 0.01 n/a n/a 1.73 1.73
Ash (g) 0.08 0.0 n/a n/a 0.08 0.08
Calories (kcal) 7.778 0.074 n/a n/a 7.851 7.851
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 3.06 0.29 n/a n/a 3.35 3.35
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.05 0.0 n/a n/a 0.05 0.05
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 n/a n/a 0.1 0.1
Calcium (mg) 9.448 0.566 n/a n/a 10.015 10.015
Iron (mg) 0.09 0.01 n/a n/a 0.1 0.1
Magnesium (mg) 1.305 0.205 n/a n/a 1.51 1.51
Phosphorus (mg) 7.987 0.179 n/a n/a 8.166 8.166
Potassium (mg) 20.932 0.944 n/a n/a 21.876 21.876
Sodium (mg) 0.887 0.013 n/a n/a 0.9 0.9
Zinc (mg) 0.06 0.0 n/a n/a 0.06 0.06
Copper (mg) 0.016 0.001 n/a n/a 0.017 0.017
Manganese (mg) 0.087 0.004 n/a n/a 0.091 0.091
Selenium (mcg) 0.7 0.0 n/a n/a 0.7 0.7
Vitamin A, IU (IU) 0.47 16.88 n/a n/a 17.35 17.35
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.845 n/a n/a 0.845 0.845
Beta Carotene (mcg) 0.261 10.054 n/a n/a 10.315 10.315
Vitamin E (mg) 0.0 0.0 n/a n/a 0.01 0.01
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.835 18.08 n/a n/a 18.915 18.915
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.6 0.1 n/a n/a 1.7 1.7
Thiamin (mg) 0.01 0.0 n/a n/a 0.011 0.011
Riboflavin (mg) 0.006 0.0 n/a n/a 0.006 0.006
Niacin (mg) 0.037 0.003 n/a n/a 0.039 0.039
Pantothenic acid (mg) 0.031 0.001 n/a n/a 0.032 0.032
Vitamin B-6 (mg) 0.065 0.001 n/a n/a 0.065 0.065
Folate (mcg) 0.157 0.218 n/a n/a 0.374 0.374
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 1.2 0.0 n/a n/a 1.2 1.2
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.004 0.0 n/a n/a 0.004 0.004
Threonine (g) 0.008 0.0 n/a n/a 0.009 0.009
Isoleucine (g) 0.011 0.0 n/a n/a 0.012 0.012
Leucine (g) 0.016 0.001 n/a n/a 0.017 0.017
Lysine (g) 0.014 0.0 n/a n/a 0.014 0.014
Methionine (g) 0.004 0.0 n/a n/a 0.004 0.004
Cystine (g) 0.004 0.0 n/a n/a 0.004 0.004
Phenylalanine (g) 0.009 0.0 n/a n/a 0.01 0.01
Tyrosine (g) 0.004 0.0 n/a n/a 0.004 0.004
Valine (g) 0.015 0.0 n/a n/a 0.016 0.016
Arginine (g) 0.033 0.0 n/a n/a 0.033 0.033
Histidine (g) 0.006 0.0 n/a n/a 0.006 0.006
Alanine (g) 0.007 0.0 n/a n/a 0.007 0.007
Aspartic acid (g) 0.026 0.001 n/a n/a 0.027 0.027
Glutamic acid (g) 0.042 0.001 n/a n/a 0.043 0.043
Glycine (g) 0.01 0.0 n/a n/a 0.011 0.011
Proline (g) 0.005 0.0 n/a n/a 0.006 0.006
Serine (g) 0.01 0.0 n/a n/a 0.01 0.01
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.0 n/a n/a 0.005 0.005
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.001 0.0 n/a n/a 0.001 0.001
Polyunsaturated (g) 0.013 0.001 n/a n/a 0.014 0.014