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Receta Broad Bean Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Dry Red Chilli – 1, small, crushed
Cumin Powder – 1 tsp
Salt as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
2.61g 		chili
0.0g 		cumin
0.0g 		paprika
1.05g 		stock
744.97g 		lemon juice
5.08g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.17 n/a n/a 0.15 0.0 0.02 n/a 0.34 0.34
Total Fat (g) 0.01 n/a n/a 0.14 0.0 0.0 n/a 0.15 0.15
Carbohydrates (g) 0.86 n/a n/a 0.59 9.54 0.44 n/a 11.42 11.42
Ash (g) 0.04 n/a n/a 0.07 8.34 0.01 n/a 8.47 8.47
Calories (kcal) 3.889 n/a n/a 3.035 37.249 1.27 n/a 45.442 45.442
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.03
Fructose (g) n/a n/a n/a 0.07 n/a n/a n/a 0.07 0.07
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 1.53 n/a n/a 0.1 727.09 4.61 n/a 733.33 733.33
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.03 n/a n/a 0.11 6.33 0.12 n/a 6.59 6.59
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 n/a n/a 0.4 0.0 0.0 n/a 0.5 0.5
Calcium (mg) 4.724 n/a n/a 1.859 0.0 0.356 n/a 6.938 6.938
Iron (mg) 0.04 n/a n/a 0.25 0.0 0.0 n/a 0.29 0.29
Magnesium (mg) 0.653 n/a n/a 1.943 n/a 0.305 n/a 2.9 2.9
Phosphorus (mg) 3.993 n/a n/a 3.623 n/a 0.305 n/a 7.921 7.921
Potassium (mg) 10.466 n/a n/a 24.612 n/a 6.299 n/a 41.377 41.377
Sodium (mg) 0.444 n/a n/a 0.357 2979.88 0.051 n/a 2980.732 2980.732
Zinc (mg) 0.03 n/a n/a 0.04 n/a 0.0 n/a 0.08 0.08
Copper (mg) 0.008 n/a n/a 0.006 n/a 0.002 n/a 0.016 0.016
Manganese (mg) 0.044 n/a n/a 0.009 n/a 0.001 n/a 0.053 0.053
Selenium (mcg) 0.4 n/a n/a 0.0 n/a 0.0 n/a 0.4 0.4
Vitamin A, IU (IU) 0.235 n/a n/a 553.718 1586.786 1.016 n/a 2141.755 2141.755
Retinol (mcg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 27.689 n/a 0.051 n/a 27.739 27.739
Beta Carotene (mcg) 0.131 n/a n/a 290.63 n/a 0.152 n/a 290.912 290.912
Vitamin E (mg) 0.0 n/a n/a 0.31 n/a 0.01 n/a 0.32 0.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.418 n/a n/a 138.149 n/a 0.457 n/a 139.023 139.023
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.03
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 n/a n/a 0.7 0.0 2.3 n/a 3.9 3.9
Thiamin (mg) 0.005 n/a n/a 0.007 n/a 0.002 n/a 0.014 0.014
Riboflavin (mg) 0.003 n/a n/a 0.018 n/a 0.001 n/a 0.022 0.022
Niacin (mg) 0.018 n/a n/a 0.161 n/a 0.005 n/a 0.184 0.184
Pantothenic acid (mg) 0.016 n/a n/a 0.019 n/a 0.005 n/a 0.039 0.039
Vitamin B-6 (mg) 0.032 n/a n/a 0.042 n/a 0.003 n/a 0.077 0.077
Folate (mcg) 0.078 n/a n/a 1.113 n/a 0.66 n/a 1.852 1.852
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Choline (mg) 0.6 n/a n/a 0.5 n/a 0.3 n/a 1.4 1.4
Folic acid (mcg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.002 n/a n/a n/a n/a n/a n/a 0.002 0.002
Threonine (g) 0.004 n/a n/a n/a n/a n/a n/a 0.004 0.004
Isoleucine (g) 0.006 n/a n/a n/a n/a n/a n/a 0.006 0.006
Leucine (g) 0.008 n/a n/a n/a n/a n/a n/a 0.008 0.008
Lysine (g) 0.007 n/a n/a n/a n/a n/a n/a 0.007 0.007
Methionine (g) 0.002 n/a n/a n/a n/a n/a n/a 0.002 0.002
Cystine (g) 0.002 n/a n/a n/a n/a n/a n/a 0.002 0.002
Phenylalanine (g) 0.005 n/a n/a n/a n/a n/a n/a 0.005 0.005
Tyrosine (g) 0.002 n/a n/a n/a n/a n/a n/a 0.002 0.002
Valine (g) 0.008 n/a n/a n/a n/a n/a n/a 0.008 0.008
Arginine (g) 0.016 n/a n/a n/a n/a n/a n/a 0.016 0.016
Histidine (g) 0.003 n/a n/a n/a n/a n/a n/a 0.003 0.003
Alanine (g) 0.003 n/a n/a n/a n/a n/a n/a 0.003 0.003
Aspartic acid (g) 0.013 n/a n/a n/a n/a n/a n/a 0.013 0.013
Glutamic acid (g) 0.021 n/a n/a n/a n/a n/a n/a 0.021 0.021
Glycine (g) 0.005 n/a n/a n/a n/a n/a n/a 0.005 0.005
Proline (g) 0.003 n/a n/a n/a n/a n/a n/a 0.003 0.003
Serine (g) 0.005 n/a n/a n/a n/a n/a n/a 0.005 0.005
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 n/a n/a 0.022 0.0 0.0 n/a 0.024 0.024
Phytosterols (mg) n/a n/a n/a 1.838 n/a n/a n/a 1.838 1.838
Monounsaturated Fat (g) 0.0 n/a n/a 0.013 n/a 0.0 n/a 0.013 0.013
Polyunsaturated (g) 0.007 n/a n/a 0.087 n/a 0.0 n/a 0.094 0.094