Receta Broccoli And Crabmeat Pasta Salad - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
parmesan cheese
3.13g |
salad dressing
7.81g |
mayonnaise
14.94g |
broccoli
6.94g |
bell pepper
7.64g |
onions
3.0g |
crabmeat
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.2 | 0.04 | 0.0 | 0.2 | 0.07 | 0.05 | n/a | 1.56 | 12.48 |
Total Fat (g) | 0.89 | 3.39 | 11.62 | 0.03 | 0.01 | 0.01 | n/a | 15.95 | 127.6 |
Carbohydrates (g) | 0.13 | 0.74 | 0.04 | 0.46 | 0.35 | 0.22 | n/a | 1.95 | 15.6 |
Ash (g) | 0.25 | n/a | 0.06 | 0.06 | 0.03 | 0.02 | n/a | 0.43 | 3.44 |
Calories (kcal) | 13.469 | 33.047 | 102.77 | 2.359 | 1.527 | 0.96 | n/a | 154.132 | 1233.056 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | 0.01 | 0.01 | n/a | n/a | 0.02 | 0.16 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.03 | 0.09 | n/a | n/a | 0.13 | 1.04 |
Fructose (g) | 0.0 | n/a | n/a | 0.05 | 0.09 | n/a | n/a | 0.14 | 1.12 |
Lactose (g) | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.02 | 0.16 |
Maltose (g) | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.65 | 3.36 | 3.24 | 6.2 | 7.17 | 2.69 | n/a | 23.31 | 186.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.68 | 0.04 | 0.12 | 0.18 | 0.07 | n/a | 1.13 | 9.04 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 0.4 | 3.2 |
Calcium (mg) | 34.656 | 1.25 | 1.046 | 3.261 | 0.764 | 2.16 | n/a | 43.137 | 345.096 |
Iron (mg) | 0.03 | 0.03 | 0.03 | 0.05 | 0.03 | 0.04 | n/a | 0.21 | 1.68 |
Magnesium (mg) | 1.188 | 0.234 | 0.149 | 1.457 | 0.764 | 0.6 | n/a | 4.392 | 35.136 |
Phosphorus (mg) | 22.781 | 1.328 | 3.734 | 4.58 | 1.527 | 1.11 | n/a | 35.061 | 280.488 |
Potassium (mg) | 3.906 | 3.203 | 2.091 | 21.926 | 13.363 | 8.28 | n/a | 52.771 | 422.168 |
Sodium (mg) | 47.781 | 95.703 | 72.596 | 2.29 | 0.229 | 0.48 | n/a | 219.08 | 1752.64 |
Zinc (mg) | 0.12 | 0.01 | 0.02 | 0.03 | 0.01 | 0.01 | n/a | 0.2 | 1.6 |
Copper (mg) | 0.008 | 0.001 | 0.0 | 0.003 | 0.005 | 0.002 | n/a | 0.019 | 0.152 |
Manganese (mg) | 0.003 | n/a | n/a | 0.015 | 0.009 | 0.005 | n/a | 0.031 | 0.248 |
Selenium (mcg) | 0.6 | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 1.1 | 8.8 |
Vitamin A, IU (IU) | 13.813 | n/a | 0.0 | 43.228 | 28.254 | 29.91 | n/a | 115.205 | 921.64 |
Retinol (mcg) | 3.656 | 0.781 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.438 | 35.504 |
Vitamin A, RAE (mcg_RAE) | 3.75 | 0.938 | 0.0 | 2.151 | 1.375 | 1.5 | n/a | 9.713 | 77.704 |
Beta Carotene (mcg) | 0.969 | 1.719 | 0.0 | 25.049 | 15.883 | 17.94 | n/a | 61.56 | 492.48 |
Vitamin E (mg) | 0.01 | 0.42 | 1.76 | 0.05 | 0.03 | 0.02 | n/a | 2.28 | 18.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 2.109 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.109 | 16.872 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.234 | 0.0 | 97.351 | 26.04 | 34.11 | n/a | 157.735 | 1261.88 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.08 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 6.2 | 6.1 | 0.6 | n/a | 12.9 | 103.2 |
Thiamin (mg) | 0.001 | 0.001 | 0.001 | 0.005 | 0.005 | 0.002 | n/a | 0.014 | 0.112 |
Riboflavin (mg) | 0.015 | 0.002 | 0.009 | 0.008 | 0.002 | 0.002 | n/a | 0.04 | 0.32 |
Niacin (mg) | 0.003 | 0.003 | 0.001 | 0.044 | 0.037 | 0.016 | n/a | 0.105 | 0.84 |
Pantothenic acid (mg) | 0.01 | n/a | n/a | 0.04 | 0.008 | 0.002 | n/a | 0.06 | 0.48 |
Vitamin B-6 (mg) | 0.002 | 0.002 | 0.001 | 0.012 | 0.017 | 0.002 | n/a | 0.036 | 0.288 |
Folate (mcg) | 0.313 | 0.078 | 0.0 | 4.371 | 0.764 | 1.92 | n/a | 7.446 | 59.568 |
Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.07 | 0.56 |
Choline (mg) | 0.5 | 0.4 | 0.1 | 1.3 | 0.4 | 0.2 | n/a | 2.8 | 22.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.016 | n/a | n/a | 0.002 | 0.001 | 0.001 | n/a | 0.02 | 0.16 |
Threonine (g) | 0.046 | n/a | n/a | 0.006 | 0.003 | 0.002 | n/a | 0.057 | 0.456 |
Isoleucine (g) | 0.062 | n/a | n/a | 0.006 | 0.002 | 0.002 | n/a | 0.071 | 0.568 |
Leucine (g) | 0.116 | n/a | n/a | 0.009 | 0.003 | 0.003 | n/a | 0.132 | 1.056 |
Lysine (g) | 0.093 | n/a | n/a | 0.01 | 0.003 | 0.003 | n/a | 0.109 | 0.872 |
Methionine (g) | 0.032 | n/a | n/a | 0.003 | 0.001 | 0.001 | n/a | 0.036 | 0.288 |
Cystine (g) | 0.004 | n/a | n/a | 0.002 | 0.001 | n/a | n/a | 0.007 | 0.056 |
Phenylalanine (g) | 0.065 | n/a | n/a | 0.008 | 0.007 | 0.002 | n/a | 0.082 | 0.656 |
Tyrosine (g) | 0.073 | n/a | n/a | 0.003 | 0.001 | 0.002 | n/a | 0.079 | 0.632 |
Valine (g) | 0.079 | n/a | n/a | 0.009 | 0.003 | 0.002 | n/a | 0.093 | 0.744 |
Arginine (g) | 0.049 | n/a | n/a | 0.013 | 0.002 | 0.004 | n/a | 0.068 | 0.544 |
Histidine (g) | 0.034 | n/a | n/a | 0.004 | 0.001 | 0.001 | n/a | 0.04 | 0.32 |
Alanine (g) | 0.036 | n/a | n/a | 0.007 | 0.003 | 0.002 | n/a | 0.049 | 0.392 |
Aspartic acid (g) | 0.083 | n/a | n/a | 0.023 | 0.016 | 0.005 | n/a | 0.127 | 1.016 |
Glutamic acid (g) | 0.272 | n/a | n/a | 0.037 | 0.015 | 0.011 | n/a | 0.335 | 2.68 |
Glycine (g) | 0.024 | n/a | n/a | 0.006 | 0.002 | 0.003 | n/a | 0.035 | 0.28 |
Proline (g) | 0.144 | n/a | n/a | 0.008 | 0.002 | 0.004 | n/a | 0.157 | 1.256 |
Serine (g) | 0.072 | n/a | n/a | 0.008 | 0.004 | 0.002 | n/a | 0.086 | 0.688 |
Cholesterol (mg) | 2.75 | 0.547 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.297 | 26.376 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.541 | 0.505 | 1.61 | 0.003 | 0.005 | 0.001 | n/a | 2.665 | 21.32 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.687 | n/a | n/a | 0.687 | 5.496 |
Monounsaturated Fat (g) | 0.262 | 1.117 | 2.693 | 0.001 | 0.001 | 0.001 | n/a | 4.075 | 32.6 |
Polyunsaturated (g) | 0.037 | 1.527 | 6.803 | 0.003 | 0.005 | 0.002 | n/a | 8.375 | 67.0 |