Receta Broccoli And Mushroom Fondue - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
onion
9.0g |
cream of mushroom soup
75.75g |
mushroom
5.58g |
velveeta cheese
56.7g |
broccoli
43.23g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.1 | 1.22 | 0.17 | 9.24 | 1.22 | 11.95 | 47.8 |
| Total Fat (g) | 0.01 | 4.46 | 0.02 | 12.47 | 0.16 | 17.12 | 68.48 |
| Carbohydrates (g) | 0.84 | 5.09 | 0.18 | 5.56 | 2.87 | 14.54 | 58.16 |
| Ash (g) | 0.03 | 1.46 | 0.05 | 3.4 | 0.38 | 5.32 | 21.28 |
| Calories (kcal) | 3.6 | 64.388 | 1.227 | 171.801 | 14.699 | 255.715 | 1022.86 |
| Starch (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 0.09 | n/a | 0.0 | n/a | 0.04 | 0.13 | 0.52 |
| Glucose (dextrose) (g) | 0.18 | n/a | 0.08 | n/a | 0.21 | 0.47 | 1.88 |
| Fructose (g) | 0.12 | n/a | 0.01 | n/a | 0.29 | 0.42 | 1.68 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.09 | 0.09 | 0.36 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.09 | 0.09 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 8.02 | 63.52 | 5.16 | 25.97 | 38.61 | 141.27 | 565.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.38 | 1.11 | 0.09 | 4.59 | 0.73 | 6.91 | 27.64 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.1 | 0.0 | 1.1 | 1.3 | 5.2 |
| Calcium (mg) | 2.07 | 9.09 | 0.167 | 264.222 | 20.32 | 295.869 | 1183.476 |
| Iron (mg) | 0.02 | 0.84 | 0.03 | 0.1 | 0.32 | 1.31 | 5.24 |
| Magnesium (mg) | 0.9 | 3.03 | 0.502 | n/a | 9.079 | 13.511 | 54.044 |
| Phosphorus (mg) | 2.61 | 19.695 | 4.797 | 489.321 | 28.534 | 544.957 | 2179.828 |
| Potassium (mg) | 13.14 | 46.965 | 17.736 | 189.945 | 136.619 | 404.405 | 1617.62 |
| Sodium (mg) | 0.36 | 488.588 | 0.279 | 849.933 | 14.267 | 1353.427 | 5413.708 |
| Zinc (mg) | 0.02 | 0.15 | 0.03 | 1.04 | 0.18 | 1.42 | 5.68 |
| Copper (mg) | 0.004 | 0.114 | 0.018 | n/a | 0.022 | 0.157 | 0.628 |
| Manganese (mg) | 0.012 | 0.061 | 0.003 | n/a | 0.091 | 0.166 | 0.664 |
| Selenium (mcg) | 0.0 | 1.8 | 0.5 | n/a | 1.1 | 3.5 | 14.0 |
| Vitamin A, IU (IU) | 0.18 | 21.968 | 0.0 | 627.669 | 269.346 | 919.163 | 3676.652 |
| Retinol (mcg) | 0.0 | 6.06 | 0.0 | n/a | 0.0 | 6.06 | 24.24 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 6.06 | 0.0 | n/a | 13.402 | 19.462 | 77.848 |
| Beta Carotene (mcg) | 0.09 | 1.515 | 0.0 | n/a | 156.074 | 157.679 | 630.716 |
| Vitamin E (mg) | 0.0 | 0.61 | 0.0 | n/a | 0.34 | 0.95 | 3.8 |
| Vitamin D (IU) | n/a | n/a | 1.004 | n/a | n/a | 1.004 | 4.016 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.36 | 0.758 | 0.0 | n/a | 606.57 | 607.687 | 2430.748 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | 0.07 | 0.07 | 0.28 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.7 | 0.0 | 0.1 | 0.1 | 38.6 | 39.5 | 158.0 |
| Thiamin (mg) | 0.005 | 0.03 | 0.004 | n/a | 0.03 | 0.07 | 0.28 |
| Riboflavin (mg) | 0.003 | 0.038 | 0.022 | 0.198 | 0.052 | 0.313 | 1.252 |
| Niacin (mg) | 0.011 | 0.318 | 0.201 | n/a | 0.277 | 0.807 | 3.228 |
| Pantothenic acid (mg) | 0.011 | 0.174 | 0.084 | n/a | 0.246 | 0.515 | 2.06 |
| Vitamin B-6 (mg) | 0.011 | 0.0 | 0.006 | n/a | 0.078 | 0.094 | 0.376 |
| Folate (mcg) | 1.71 | 1.515 | 0.892 | n/a | 27.237 | 31.355 | 125.42 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.5 | 7.3 | 1.0 | n/a | 8.1 | 16.9 | 67.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | 0.015 | 0.002 | n/a | 0.013 | 0.031 | 0.124 |
| Threonine (g) | 0.002 | 0.045 | 0.006 | n/a | 0.039 | 0.092 | 0.368 |
| Isoleucine (g) | 0.001 | 0.061 | 0.004 | n/a | 0.035 | 0.101 | 0.404 |
| Leucine (g) | 0.003 | 0.098 | 0.007 | n/a | 0.056 | 0.164 | 0.656 |
| Lysine (g) | 0.004 | 0.068 | 0.006 | n/a | 0.061 | 0.138 | 0.552 |
| Methionine (g) | 0.0 | 0.023 | 0.002 | n/a | 0.017 | 0.042 | 0.168 |
| Cystine (g) | 0.0 | 0.015 | 0.001 | n/a | 0.013 | 0.029 | 0.116 |
| Phenylalanine (g) | 0.003 | 0.053 | 0.005 | n/a | 0.052 | 0.113 | 0.452 |
| Tyrosine (g) | 0.001 | 0.045 | 0.002 | n/a | 0.022 | 0.07 | 0.28 |
| Valine (g) | 0.002 | 0.068 | 0.013 | n/a | 0.056 | 0.139 | 0.556 |
| Arginine (g) | 0.009 | 0.053 | 0.004 | n/a | 0.082 | 0.149 | 0.596 |
| Histidine (g) | 0.001 | 0.03 | 0.003 | n/a | 0.026 | 0.06 | 0.24 |
| Alanine (g) | 0.002 | 0.045 | 0.011 | n/a | 0.043 | 0.102 | 0.408 |
| Aspartic acid (g) | 0.008 | 0.083 | 0.011 | n/a | 0.143 | 0.245 | 0.98 |
| Glutamic acid (g) | 0.023 | 0.28 | 0.019 | n/a | 0.233 | 0.556 | 2.224 |
| Glycine (g) | 0.003 | 0.038 | 0.005 | n/a | 0.039 | 0.085 | 0.34 |
| Proline (g) | 0.001 | 0.106 | 0.004 | n/a | 0.048 | 0.159 | 0.636 |
| Serine (g) | 0.002 | 0.061 | 0.005 | n/a | 0.052 | 0.119 | 0.476 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 45.36 | 0.0 | 45.36 | 181.44 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.004 | 1.045 | 0.002 | 8.165 | 0.017 | 9.233 | 36.932 |
| Phytosterols (mg) | 1.35 | n/a | n/a | n/a | n/a | 1.35 | 5.4 |
| Monounsaturated Fat (g) | 0.001 | 0.841 | 0.0 | n/a | 0.004 | 0.846 | 3.384 |
| Polyunsaturated (g) | 0.002 | 1.083 | 0.008 | n/a | 0.017 | 1.11 | 4.44 |