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Receta Broccoli & Bacon Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8-10 fresh basal leaves chopped
1/4 – 1/2 cup Asiago cheese (Parmesan works well too)-grated
salt and pepper to taste. (be careful with the salt, remember there is already salty bacon in here)
1. Bring large pot of heavily salted water to boil for the pasta. (do not throw out water after cooking pasta)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
olive oil
2.7g
bacon
15.12g
onion
12.43g
cherry tomatoes
94.91g
garlic
1.04g
broccoli
19.43g
pepper
0.25g
pepper
0.0g
salt
0.0g
linguine
45.36g
Total Per Serving Total for Recipe
Protein (g) 0.0 1.75 0.1 0.84 0.07 0.55 0.0 n/a n/a 5.91 9.22 92.2
Total Fat (g) 2.7 6.81 0.01 0.19 0.01 0.07 0.0 n/a n/a 0.68 10.47 104.7
Carbohydrates (g) 0.0 0.1 0.94 3.72 0.35 1.29 0.02 n/a n/a 33.87 40.28 402.8
Ash (g) 0.0 0.38 0.04 0.47 0.02 0.17 0.0 n/a n/a 0.4 1.48 14.8
Calories (kcal) 23.868 69.25 3.978 17.084 1.556 6.606 0.079 n/a n/a 168.282 290.702 2907.02
Starch (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 28.33 28.33 283.3
Sucrose (g) n/a n/a 0.09 0.0 n/a 0.02 0.0 n/a n/a 0.22 0.33 3.3
Glucose (dextrose) (g) n/a n/a 0.28 1.19 n/a 0.1 0.0 n/a n/a 0.05 1.62 16.2
Fructose (g) n/a n/a 0.25 1.3 n/a 0.13 0.01 n/a n/a 0.05 1.74 17.4
Lactose (g) n/a n/a 0.0 0.0 n/a 0.04 0.0 n/a n/a 0.0 0.04 0.4
Maltose (g) n/a n/a 0.0 0.0 n/a 0.04 0.0 n/a n/a 0.89 0.93 9.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 0.0 6.08 11.34 89.69 0.61 17.35 0.23 n/a n/a 4.49 129.8 1298.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.62 2.5 0.01 0.33 0.01 n/a n/a 1.21 4.68 46.8
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 1.1 0.0 0.5 0.0 n/a n/a 1.5 3.2 32.0
Calcium (mg) 0.027 0.907 2.486 9.491 1.89 9.131 0.018 n/a n/a 9.525 33.476 334.76
Iron (mg) 0.02 0.07 0.03 0.26 0.02 0.14 0.0 n/a n/a 1.5 2.03 20.3
Magnesium (mg) 0.0 1.814 1.119 10.44 0.261 4.08 0.031 n/a n/a 24.04 41.785 417.85
Phosphorus (mg) 0.0 28.426 3.357 22.779 1.597 12.823 0.066 n/a n/a 85.729 154.776 1547.76
Potassium (mg) 0.027 31.45 14.794 224.944 4.186 61.394 0.536 n/a n/a 101.151 438.482 4384.82
Sodium (mg) 0.054 125.95 0.995 4.746 0.177 6.411 0.01 n/a n/a 2.722 141.064 1410.64
Zinc (mg) 0.0 0.18 0.02 0.16 0.01 0.08 0.0 n/a n/a 0.64 1.09 10.9
Copper (mg) 0.0 0.011 0.007 0.057 0.003 0.01 0.0 n/a n/a 0.132 0.219 2.19
Manganese (mg) 0.0 0.003 0.01 0.104 0.017 0.041 0.0 n/a n/a 0.417 0.593 5.93
Selenium (mcg) 0.0 3.1 0.1 0.0 0.1 0.5 0.0 n/a n/a 28.7 32.4 324.0
Vitamin A, IU (IU) 0.0 5.594 0.124 790.625 0.094 121.04 7.959 n/a n/a 0.0 925.437 9254.37
Retinol (mcg) 0.0 1.663 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.663 16.63
Vitamin A, RAE (mcg_RAE) 0.0 1.663 0.0 39.863 0.0 6.023 0.399 n/a n/a 0.0 47.949 479.49
Beta Carotene (mcg) 0.0 0.0 0.124 426.159 0.052 70.137 4.128 n/a n/a 0.0 500.601 5006.01
Vitamin E (mg) 0.39 0.04 0.0 0.51 0.0 0.15 0.0 n/a n/a 0.05 1.15 11.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 2442.111 0.0 0.0 0.0 n/a n/a 0.0 2442.111 24421.11
Lutein + zeaxanthin (mcg) 0.0 0.0 0.746 116.743 0.167 272.582 0.13 n/a n/a 8.165 398.532 3985.32
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 n/a 0.0 0.0 n/a n/a 0.03 0.04 0.4
Tocopherol, gamma (mg) 0.02 0.01 0.0 0.11 n/a 0.03 0.0 n/a n/a 0.4 0.58 5.8
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 12.1 0.3 17.3 0.3 n/a n/a 0.0 30.6 306.0
Thiamin (mg) 0.0 0.042 0.005 0.038 0.002 0.014 0.0 n/a n/a 0.404 0.505 5.05
Riboflavin (mg) 0.0 0.017 0.002 0.019 0.001 0.023 0.0 n/a n/a 0.181 0.244 2.44
Niacin (mg) 0.0 0.579 0.016 0.56 0.007 0.124 0.002 n/a n/a 3.257 4.546 45.46
Pantothenic acid (mg) 0.0 0.079 0.012 0.085 0.006 0.111 0.001 n/a n/a 0.195 0.489 4.89
Vitamin B-6 (mg) 0.0 0.032 0.016 0.076 0.013 0.035 0.001 n/a n/a 0.064 0.236 2.36
Folate (mcg) 0.0 0.302 2.859 14.237 0.031 12.24 0.117 n/a n/a 107.501 137.288 1372.88
Vitamin B-12 (mcg) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 1.0
Choline (mg) 0.0 7.0 0.7 6.4 0.2 3.6 0.0 n/a n/a 6.8 24.8 248.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 99.336 99.336 993.36
Tryptophan (g) 0.0 0.015 0.001 0.009 0.001 0.006 0.0 n/a n/a 0.086 0.119 1.19
Threonine (g) 0.0 0.068 0.002 0.028 0.002 0.017 0.0 n/a n/a 0.209 0.327 3.27
Isoleucine (g) 0.0 0.082 0.001 0.019 0.002 0.016 0.0 n/a n/a 0.231 0.351 3.51
Leucine (g) 0.0 0.136 0.004 0.028 0.003 0.025 0.0 n/a n/a 0.449 0.646 6.46
Lysine (g) 0.0 0.145 0.004 0.028 0.003 0.027 0.0 n/a n/a 0.136 0.344 3.44
Methionine (g) 0.0 0.039 0.001 0.009 0.001 0.008 0.0 n/a n/a 0.068 0.127 1.27
Cystine (g) 0.0 0.02 0.001 0.009 0.001 0.006 0.0 n/a n/a 0.118 0.155 1.55
Phenylalanine (g) 0.0 0.07 0.002 0.066 0.002 0.023 0.0 n/a n/a 0.304 0.468 4.68
Tyrosine (g) 0.0 0.054 0.001 0.009 0.001 0.01 0.0 n/a n/a 0.109 0.185 1.85
Valine (g) 0.0 0.094 0.002 0.019 0.003 0.025 0.0 n/a n/a 0.268 0.411 4.11
Arginine (g) 0.0 0.113 0.014 0.019 0.007 0.037 0.0 n/a n/a 0.213 0.403 4.03
Histidine (g) 0.0 0.067 0.001 0.009 0.001 0.012 0.0 n/a n/a 0.136 0.226 2.26
Alanine (g) 0.0 0.112 0.002 0.028 0.001 0.019 0.0 n/a n/a 0.2 0.363 3.63
Aspartic acid (g) 0.0 0.165 0.009 0.133 0.005 0.064 0.001 n/a n/a 0.281 0.658 6.58
Glutamic acid (g) 0.0 0.259 0.022 0.408 0.008 0.105 0.001 n/a n/a 2.087 2.889 28.89
Glycine (g) 0.0 0.122 0.002 0.019 0.002 0.017 0.0 n/a n/a 0.2 0.363 3.63
Proline (g) 0.0 0.097 0.002 0.019 0.001 0.021 0.0 n/a n/a 0.712 0.853 8.53
Serine (g) 0.0 0.067 0.002 0.028 0.002 0.023 0.0 n/a n/a 0.281 0.404 4.04
Cholesterol (mg) 0.0 10.282 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 10.282 102.82
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.373 2.266 n/a 0.028 0.001 0.008 0.0 n/a n/a 0.127 2.804 28.04
Phytosterols (mg) 5.967 n/a n/a 6.644 n/a n/a n/a n/a n/a n/a 12.611 126.11
Monounsaturated Fat (g) 1.97 3.032 n/a 0.028 0.0 0.002 0.0 n/a n/a 0.077 5.109 51.09
Polyunsaturated (g) 0.284 0.761 n/a 0.076 0.003 0.008 0.0 n/a n/a 0.254 1.385 13.85