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Receta Broccoli Beef Stir Fry
by CookEatShare Cookbook

Broccoli Beef Stir Fry
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Ingredientes

  • 1 pound lean beef, round or possibly sirloin
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/4 c. peanut oil or possibly vegetable oil
  • 1 pound fresh broccoli
  • 1 c. carrots, sliced
  • 2 c. chicken broth
  • 1/2 teaspoon grnd ginger (optional)
  • 2 tbsp. soy sauce
  • 2 tbsp. sherry wine (optional)
  • Cornstarch and water to thicken to desired consistency

Direcciones

  1. Combine chicken broth, ginger, soy sauce, sherry. Cut beef into thin strips. Season with salt and pepper. Cut broccoli into flowerets about 2 inches long and slice stalk diagonally into half inch slices. Peel and slice carrots into 1/4 inch slices.
  2. Preheat wok or possibly skillet over high heat. Add in oil. (Peanut will be a distinctly different taste). Heat for two min. Add in beef. Stir fry for 3-5 min. Add in carrots, stir fry 3 min, then add in broccoli and stir fry 3- 5 min more. Add in chicken broth mix. Combine cornstarch and water and blend into beef and vegetables. Bring to boil till desired consistency. Serve over white rice. Serves 4-6.