Receta Broccoli Beer Cheese Soup - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
water
94.8g |
onion
6.3g |
broccoli
27.67g |
bouillon
2.84g |
margarine
17.02g |
flour
18.75g |
garlic
0.07g |
pepper
0.05g |
cheddar
90.72g |
milk
97.6g |
beer
5.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.07 | 0.78 | 0.03 | 0.03 | 1.94 | 0.01 | 0.01 | 22.59 | 3.29 | 0.03 | 28.77 | 287.7 |
| Total Fat (g) | 0.0 | 0.01 | 0.1 | 0.01 | 13.74 | 0.18 | 0.0 | 0.0 | 30.06 | 0.95 | 0.0 | 45.05 | 450.5 |
| Carbohydrates (g) | 0.0 | 0.59 | 1.84 | 0.0 | 0.12 | 14.31 | 0.05 | 0.03 | 1.16 | 4.87 | 0.2 | 23.17 | 231.7 |
| Ash (g) | 0.09 | 0.02 | 0.24 | n/a | 0.33 | 0.09 | 0.0 | 0.0 | 3.57 | 0.73 | 0.01 | 5.08 | 50.8 |
| Calories (kcal) | 0.0 | 2.52 | 9.407 | 0.198 | 122.069 | 68.25 | 0.232 | 0.135 | 365.594 | 40.992 | 2.438 | 611.836 | 6118.36 |
| Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.06 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.0 | 0.0 | 0.31 | 3.1 |
| Glucose (dextrose) (g) | n/a | 0.12 | 0.14 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.26 | 2.6 |
| Fructose (g) | n/a | 0.08 | 0.19 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.27 | 2.7 |
| Lactose (g) | n/a | 0.0 | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.21 | 5.08 | 0.0 | 5.34 | 53.4 |
| Maltose (g) | n/a | 0.0 | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.0 | 0.0 | 0.19 | 1.9 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 2.0 |
| Water (g) | 94.71 | 5.61 | 24.71 | 2.77 | 2.81 | 2.24 | 0.0 | 0.01 | 33.34 | 87.76 | 5.21 | 259.17 | 2591.7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.27 | 0.47 | 0.0 | 0.0 | 0.05 | 0.02 | 0.0 | 0.47 | 5.08 | 0.0 | 6.35 | 63.5 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 14.0 |
| Calcium (mg) | 2.844 | 1.449 | 13.004 | 0.17 | 0.511 | 2.813 | 0.056 | 0.232 | 654.077 | 116.144 | 0.227 | 791.526 | 7915.26 |
| Iron (mg) | 0.0 | 0.01 | 0.2 | 0.0 | 0.01 | 0.87 | 0.0 | 0.02 | 0.62 | 0.03 | 0.0 | 1.76 | 17.6 |
| Magnesium (mg) | 0.948 | 0.63 | 5.81 | 0.057 | 0.511 | 4.125 | 0.041 | 0.103 | 25.401 | 10.736 | 0.34 | 48.702 | 487.02 |
| Phosphorus (mg) | 0.0 | 1.827 | 18.262 | 0.369 | 0.851 | 20.25 | 0.292 | 0.092 | 464.476 | 92.72 | 0.794 | 599.932 | 5999.32 |
| Potassium (mg) | 0.0 | 9.198 | 87.434 | 1.531 | 3.065 | 20.063 | 0.771 | 0.667 | 88.904 | 146.4 | 1.531 | 359.562 | 3595.62 |
| Sodium (mg) | 3.792 | 0.252 | 9.131 | 9.242 | 160.546 | 0.375 | 0.018 | 0.023 | 563.359 | 42.944 | 0.227 | 789.909 | 7899.09 |
| Zinc (mg) | 0.01 | 0.01 | 0.11 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 2.82 | 0.41 | 0.0 | 3.5 | 35.0 |
| Copper (mg) | 0.009 | 0.003 | 0.014 | 0.0 | 0.0 | 0.026 | 0.0 | 0.001 | 0.027 | 0.01 | 0.001 | 0.09 | 0.9 |
| Manganese (mg) | 0.0 | 0.008 | 0.058 | n/a | n/a | 0.128 | 0.0 | 0.003 | 0.009 | 0.0 | 0.001 | 0.207 | 2.07 |
| Selenium (mcg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 6.4 | 0.0 | 0.0 | 12.6 | 3.2 | 0.0 | 23.0 | 230.0 |
| Vitamin A, IU (IU) | 0.0 | 0.126 | 172.378 | n/a | 607.963 | 0.0 | 0.0 | 0.158 | 908.994 | 191.296 | 0.0 | 1880.915 | 18809.15 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 130.752 | 0.0 | 0.0 | 0.0 | 234.052 | 56.608 | 0.0 | 421.412 | 4214.12 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 8.577 | 0.0 | 139.435 | 0.0 | 0.0 | 0.008 | 240.403 | 56.608 | 0.0 | 445.031 | 4450.31 |
| Beta Carotene (mcg) | 0.0 | 0.063 | 99.885 | 0.0 | 103.853 | 0.0 | 0.0 | 0.083 | 77.11 | 1.952 | 0.0 | 282.946 | 2829.46 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.22 | 0.0 | 1.53 | 0.01 | 0.0 | 0.0 | 0.26 | 0.01 | 0.0 | 2.03 | 20.3 |
| Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.886 | 50.752 | n/a | 61.638 | 616.38 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.003 | 0.03 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.252 | 388.196 | 0.0 | 0.0 | 3.375 | 0.0 | 0.109 | 0.0 | 0.0 | 0.0 | 391.932 | 3919.32 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.2 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.05 | n/a | n/a | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 1.2 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.5 | 24.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.2 | 252.0 |
| Thiamin (mg) | 0.0 | 0.003 | 0.019 | 0.0 | 0.002 | 0.148 | 0.0 | 0.0 | 0.027 | 0.02 | 0.001 | 0.22 | 2.2 |
| Riboflavin (mg) | 0.0 | 0.002 | 0.033 | 0.001 | 0.007 | 0.092 | 0.0 | 0.0 | 0.345 | 0.185 | 0.002 | 0.666 | 6.66 |
| Niacin (mg) | 0.0 | 0.008 | 0.177 | 0.022 | 0.003 | 1.106 | 0.0 | 0.001 | 0.073 | 0.088 | 0.029 | 1.507 | 15.07 |
| Pantothenic acid (mg) | 0.0 | 0.008 | 0.158 | n/a | 0.0 | 0.083 | n/a | n/a | 0.372 | 0.351 | 0.002 | 0.973 | 9.73 |
| Vitamin B-6 (mg) | 0.0 | 0.008 | 0.05 | 0.0 | 0.002 | 0.008 | 0.002 | 0.0 | 0.064 | 0.039 | 0.003 | 0.174 | 1.74 |
| Folate (mcg) | 0.0 | 1.197 | 17.431 | 0.057 | 0.17 | 34.313 | 0.001 | 0.005 | 16.329 | 4.88 | 0.34 | 74.724 | 747.24 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.75 | 0.43 | 0.0 | 1.2 | 12.0 |
| Choline (mg) | 0.0 | 0.4 | 5.2 | 0.1 | 2.1 | 2.0 | 0.0 | 0.0 | 15.0 | 17.3 | 0.6 | 42.6 | 426.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.875 | 288.75 |
| Tryptophan (g) | n/a | 0.001 | 0.008 | n/a | n/a | 0.024 | 0.0 | n/a | 0.29 | 0.039 | 0.0 | 0.363 | 3.63 |
| Threonine (g) | n/a | 0.001 | 0.025 | n/a | n/a | 0.053 | 0.0 | n/a | 0.807 | 0.088 | 0.0 | 0.974 | 9.74 |
| Isoleucine (g) | n/a | 0.001 | 0.022 | n/a | n/a | 0.068 | 0.0 | n/a | 1.406 | 0.185 | 0.0 | 1.682 | 16.82 |
| Leucine (g) | n/a | 0.002 | 0.036 | n/a | n/a | 0.133 | 0.001 | n/a | 2.168 | 0.371 | 0.0 | 2.711 | 27.11 |
| Lysine (g) | n/a | 0.003 | 0.039 | n/a | n/a | 0.043 | 0.0 | n/a | 1.878 | 0.283 | 0.0 | 2.246 | 22.46 |
| Methionine (g) | n/a | 0.0 | 0.011 | n/a | n/a | 0.034 | 0.0 | n/a | 0.59 | 0.078 | 0.0 | 0.713 | 7.13 |
| Cystine (g) | n/a | 0.0 | 0.008 | n/a | n/a | 0.041 | 0.0 | n/a | 0.118 | 0.117 | 0.0 | 0.285 | 2.85 |
| Phenylalanine (g) | n/a | 0.002 | 0.033 | n/a | n/a | 0.098 | 0.0 | n/a | 1.188 | 0.166 | 0.0 | 1.487 | 14.87 |
| Tyrosine (g) | n/a | 0.001 | 0.014 | n/a | n/a | 0.058 | 0.0 | n/a | 1.089 | 0.137 | 0.0 | 1.298 | 12.98 |
| Valine (g) | n/a | 0.001 | 0.036 | n/a | n/a | 0.079 | 0.0 | n/a | 1.506 | 0.215 | 0.0 | 1.837 | 18.37 |
| Arginine (g) | n/a | 0.006 | 0.053 | n/a | n/a | 0.079 | 0.001 | n/a | 0.853 | 0.098 | 0.0 | 1.089 | 10.89 |
| Histidine (g) | n/a | 0.001 | 0.017 | n/a | n/a | 0.043 | 0.0 | n/a | 0.789 | 0.078 | 0.0 | 0.928 | 9.28 |
| Alanine (g) | n/a | 0.001 | 0.028 | n/a | n/a | 0.062 | 0.0 | n/a | 0.635 | 0.107 | 0.001 | 0.834 | 8.34 |
| Aspartic acid (g) | n/a | 0.006 | 0.091 | n/a | n/a | 0.083 | 0.001 | n/a | 1.451 | 0.303 | 0.001 | 1.936 | 19.36 |
| Glutamic acid (g) | n/a | 0.016 | 0.149 | n/a | n/a | 0.653 | 0.001 | n/a | 5.525 | 0.761 | 0.003 | 7.109 | 71.09 |
| Glycine (g) | n/a | 0.002 | 0.025 | n/a | n/a | 0.069 | 0.0 | n/a | 0.39 | 0.059 | 0.001 | 0.546 | 5.46 |
| Proline (g) | n/a | 0.001 | 0.03 | n/a | n/a | 0.225 | 0.0 | n/a | 2.549 | 0.351 | 0.002 | 3.159 | 31.59 |
| Serine (g) | n/a | 0.001 | 0.033 | n/a | n/a | 0.098 | 0.0 | n/a | 1.324 | 0.205 | 0.0 | 1.662 | 16.62 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.254 | 4.88 | 0.0 | 100.134 | 1001.34 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 2.535 | n/a | n/a | n/a | n/a | n/a | n/a | 2.535 | 25.35 |
| Saturated Fat (g) | 0.0 | 0.003 | 0.011 | 0.003 | 2.586 | 0.03 | 0.0 | 0.001 | 19.132 | 0.615 | 0.0 | 22.381 | 223.81 |
| Phytosterols (mg) | n/a | 0.945 | n/a | n/a | n/a | n/a | 0.006 | 0.049 | n/a | n/a | n/a | 0.999 | 9.99 |
| Monounsaturated Fat (g) | 0.0 | 0.001 | 0.003 | 0.003 | 6.619 | 0.017 | 0.0 | 0.001 | 8.518 | 0.273 | 0.0 | 15.434 | 154.34 |
| Polyunsaturated (g) | 0.0 | 0.001 | 0.011 | 0.0 | 4.137 | 0.077 | 0.0 | 0.001 | 0.853 | 0.039 | 0.0 | 5.119 | 51.19 |