Receta Broccoli Cheese Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk 91.5g	egg 44.0g	bread flour 411.0g	salt 6.0g	butter 21.3g	onion 36.0g	Total Per Serving	Total for Recipe
Protein (g)	3.08	5.54	49.24	0.0	0.18	0.4	58.43	58.43
Total Fat (g)	0.89	4.37	6.82	0.0	17.28	0.04	29.4	29.4
Carbohydrates (g)	4.57	0.34	298.1	0.0	0.01	3.36	306.38	306.38
Ash (g)	0.69	0.38	1.93	5.99	0.45	0.13	9.56	9.56
Calories (kcal)	38.43	62.92	1483.71	0.0	152.721	14.4	1752.181	1752.181
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	0.0	0.05	n/a	n/a	n/a	0.36	0.4	0.4
Glucose (dextrose) (g)	0.0	0.09	n/a	n/a	n/a	0.71	0.8	0.8
Fructose (g)	0.0	0.05	n/a	n/a	n/a	0.46	0.51	0.51
Lactose (g)	4.76	0.05	n/a	n/a	n/a	0.0	4.81	4.81
Maltose (g)	0.0	0.05	n/a	n/a	n/a	0.0	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	82.28	33.37	54.91	0.01	3.38	32.08	206.03	206.03
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.76	0.34	1.27	0.0	0.01	1.53	7.91	7.91
Galactose (g)	0.0	0.05	n/a	n/a	n/a	0.0	0.05	0.05
Dietary Fiber (g)	0.0	0.0	9.9	0.0	0.0	0.6	10.5	10.5
Calcium (mg)	108.885	23.32	61.65	1.44	5.112	8.28	208.687	208.687
Iron (mg)	0.03	0.81	18.13	0.02	0.0	0.08	19.06	19.06
Magnesium (mg)	10.065	5.28	102.75	0.06	0.426	3.6	122.181	122.181
Phosphorus (mg)	86.925	84.04	398.67	0.0	5.112	10.44	585.187	585.187
Potassium (mg)	137.25	58.96	411.0	0.48	5.112	52.56	665.362	665.362
Sodium (mg)	40.26	61.6	8.22	2325.48	122.688	1.44	2559.688	2559.688
Zinc (mg)	0.38	0.49	3.49	0.01	0.02	0.06	4.45	4.45
Copper (mg)	0.009	0.044	0.74	0.002	0.0	0.014	0.809	0.809
Manganese (mg)	0.0	0.018	3.247	0.006	0.0	0.047	3.317	3.317
Selenium (mcg)	3.0	13.9	163.2	0.0	0.2	0.2	180.5	180.5
Vitamin A, IU (IU)	179.34	214.28	8.22	0.0	532.287	0.72	934.847	934.847
Retinol (mcg)	53.07	61.16	0.0	0.0	142.923	0.0	257.153	257.153
Vitamin A, RAE (mcg_RAE)	53.07	61.6	0.0	0.0	145.692	0.0	260.362	260.362
Beta Carotene (mcg)	1.83	4.4	4.11	0.0	33.654	0.36	44.354	44.354
Vitamin E (mg)	0.01	0.43	1.64	0.0	0.49	0.01	2.58	2.58
Vitamin D (IU)	47.58	15.4	n/a	n/a	11.928	n/a	74.908	74.908
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	145.64	324.69	0.0	0.0	1.44	471.77	471.77
Tocopherol, beta (mg)	0.0	0.01	0.82	n/a	0.0	0.0	0.83	0.83
Tocopherol, gamma (mg)	0.0	0.22	5.92	n/a	0.0	0.0	6.14	6.14
Tocopherol, delta (mg)	0.0	0.01	0.0	n/a	0.0	0.0	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	2.7	2.7	2.7
Thiamin (mg)	0.018	0.031	3.329	0.0	0.002	0.018	3.398	3.398
Riboflavin (mg)	0.174	0.211	2.096	0.0	0.006	0.011	2.498	2.498
Niacin (mg)	0.082	0.031	31.031	0.0	0.009	0.043	31.195	31.195
Pantothenic acid (mg)	0.329	0.634	1.808	0.0	0.023	0.043	2.838	2.838
Vitamin B-6 (mg)	0.037	0.062	0.164	0.0	0.0	0.043	0.306	0.306
Folate (mcg)	4.575	20.68	752.13	0.0	0.639	6.84	784.864	784.864
Vitamin B-12 (mcg)	0.4	0.57	0.0	0.0	0.04	0.0	1.01	1.01
Choline (mg)	16.2	110.5	42.7	0.0	4.0	2.2	175.6	175.6
Folic acid (mcg)	0.0	0.0	616.5	0.0	0.0	0.0	616.5	616.5
Tryptophan (g)	0.037	0.075	0.575	0.0	0.002	0.004	0.693	0.693
Threonine (g)	0.082	0.246	1.315	0.0	0.009	0.007	1.66	1.66
Isoleucine (g)	0.174	0.295	1.808	0.0	0.011	0.004	2.291	2.291
Leucine (g)	0.348	0.48	3.411	0.0	0.017	0.011	4.266	4.266
Lysine (g)	0.265	0.4	0.945	0.0	0.015	0.014	1.64	1.64
Methionine (g)	0.073	0.167	0.863	0.0	0.004	0.0	1.108	1.108
Cystine (g)	0.11	0.119	1.11	0.0	0.002	0.0	1.34	1.34
Phenylalanine (g)	0.156	0.299	2.425	0.0	0.009	0.011	2.899	2.899
Tyrosine (g)	0.128	0.22	1.356	0.0	0.009	0.004	1.717	1.717
Valine (g)	0.201	0.378	2.055	0.0	0.013	0.007	2.655	2.655
Arginine (g)	0.092	0.361	1.726	0.0	0.006	0.036	2.221	2.221
Histidine (g)	0.073	0.136	1.028	0.0	0.004	0.004	1.245	1.245
Alanine (g)	0.101	0.326	1.521	0.0	0.006	0.007	1.961	1.961
Aspartic acid (g)	0.284	0.585	1.973	0.0	0.013	0.032	2.887	2.887
Glutamic acid (g)	0.714	0.739	17.262	0.0	0.038	0.094	18.847	18.847
Glycine (g)	0.055	0.189	1.685	0.0	0.004	0.011	1.944	1.944
Proline (g)	0.329	0.224	5.795	0.0	0.017	0.004	6.37	6.37
Serine (g)	0.192	0.427	2.384	0.0	0.011	0.007	3.021	3.021
Cholesterol (mg)	4.575	186.12	0.0	0.0	45.795	0.0	236.49	236.49
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.576	1.364	0.986	0.0	10.942	0.014	13.883	13.883
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	5.4	5.4	5.4
Monounsaturated Fat (g)	0.256	1.676	0.575	0.0	4.477	0.004	6.989	6.989
Polyunsaturated (g)	0.037	0.598	3.0	0.0	0.648	0.007	4.29	4.29