Receta Broccoli, cherry tomato & Brie tart - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cherry tomatoes 9.4g	brie 21.33g	broccoli 61.81g	cream 13.33g	broccoli 3.08g	cherry tomatoes 7.53g	brie cheese 52.0g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.08	4.43	1.74	0.36	0.09	0.07	10.79	n/a	n/a	17.56	105.36
Total Fat (g)	0.02	5.91	0.23	2.57	0.01	0.02	14.39	n/a	n/a	23.15	138.9
Carbohydrates (g)	0.37	0.1	4.1	0.49	0.2	0.3	0.23	n/a	n/a	5.79	34.74
Ash (g)	0.05	0.58	0.54	0.08	0.03	0.04	1.4	n/a	n/a	2.71	16.26
Calories (kcal)	1.693	71.253	21.017	26.0	1.048	1.356	173.68	n/a	n/a	296.047	1776.282
Starch (g)	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.06	n/a	0.0	0.0	n/a	n/a	n/a	0.06	0.36
Glucose (dextrose) (g)	0.12	n/a	0.3	n/a	0.02	0.09	n/a	n/a	n/a	0.53	3.18
Fructose (g)	0.13	n/a	0.42	n/a	0.02	0.1	n/a	n/a	n/a	0.67	4.02
Lactose (g)	0.0	n/a	0.13	n/a	0.01	0.0	n/a	n/a	n/a	0.14	0.84
Maltose (g)	0.0	n/a	0.13	n/a	0.01	0.0	n/a	n/a	n/a	0.14	0.84
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	8.89	10.33	55.2	9.83	2.75	7.12	25.18	n/a	n/a	119.3	715.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.25	0.1	1.05	0.02	0.05	0.2	0.23	n/a	n/a	1.9	11.4
Galactose (g)	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	1.6	0.0	0.1	0.1	0.0	n/a	n/a	1.9	11.4
Calcium (mg)	0.94	39.253	29.052	12.8	1.449	0.753	95.68	n/a	n/a	179.929	1079.574
Iron (mg)	0.03	0.11	0.45	0.01	0.02	0.02	0.26	n/a	n/a	0.89	5.34
Magnesium (mg)	1.034	4.267	12.981	1.2	0.648	0.829	10.4	n/a	n/a	31.358	188.148
Phosphorus (mg)	2.257	40.107	40.797	10.667	2.035	1.808	97.76	n/a	n/a	195.43	1172.58
Potassium (mg)	22.286	32.427	195.33	16.267	9.744	17.854	79.04	n/a	n/a	372.947	2237.682
Sodium (mg)	0.47	134.187	20.398	5.333	1.018	0.377	327.08	n/a	n/a	488.863	2933.178
Zinc (mg)	0.02	0.51	0.25	0.04	0.01	0.01	1.24	n/a	n/a	2.08	12.48
Copper (mg)	0.006	0.004	0.031	0.001	0.002	0.005	0.01	n/a	n/a	0.059	0.354
Manganese (mg)	0.01	0.006	0.13	0.0	0.006	0.008	0.016	n/a	n/a	0.177	1.062
Selenium (mcg)	0.0	3.1	1.5	0.1	0.1	0.0	7.5	n/a	n/a	12.3	73.8
Vitamin A, IU (IU)	78.33	126.293	385.097	87.467	19.211	62.752	307.84	n/a	n/a	1066.99	6401.94
Retinol (mcg)	0.0	36.907	0.0	23.733	0.0	0.0	89.96	n/a	n/a	150.6	903.6
Vitamin A, RAE (mcg_RAE)	3.949	37.12	19.162	24.133	0.956	3.164	90.48	n/a	n/a	178.965	1073.79
Beta Carotene (mcg)	42.221	1.92	223.146	4.933	11.132	33.824	4.68	n/a	n/a	321.856	1931.136
Vitamin E (mg)	0.05	0.05	0.48	0.07	0.02	0.04	0.12	n/a	n/a	0.85	5.1
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	241.948	0.0	0.0	0.0	0.0	193.831	0.0	n/a	n/a	435.779	2614.674
Lutein + zeaxanthin (mcg)	11.566	0.0	867.241	0.0	43.262	9.266	0.0	n/a	n/a	931.335	5588.01
Tocopherol, beta (mg)	0.0	n/a	0.01	n/a	0.0	0.0	n/a	n/a	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.01	n/a	0.11	n/a	0.01	0.01	n/a	n/a	n/a	0.13	0.78
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.2	0.0	55.1	0.1	2.8	1.0	0.0	n/a	n/a	60.1	360.6
Thiamin (mg)	0.004	0.015	0.043	0.004	0.002	0.003	0.036	n/a	n/a	0.108	0.648
Riboflavin (mg)	0.002	0.111	0.074	0.02	0.004	0.002	0.27	n/a	n/a	0.483	2.898
Niacin (mg)	0.055	0.081	0.396	0.008	0.02	0.044	0.198	n/a	n/a	0.802	4.812
Pantothenic acid (mg)	0.008	0.147	0.352	0.037	0.018	0.007	0.359	n/a	n/a	0.928	5.568
Vitamin B-6 (mg)	0.008	0.051	0.111	0.004	0.006	0.006	0.125	n/a	n/a	0.31	1.86
Folate (mcg)	1.411	13.867	38.942	0.267	1.943	1.13	33.8	n/a	n/a	91.359	548.154
Vitamin B-12 (mcg)	0.0	0.35	0.0	0.03	0.0	0.0	0.86	n/a	n/a	1.24	7.44
Choline (mg)	0.6	3.3	11.6	2.2	0.6	0.5	8.0	n/a	n/a	26.8	160.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.001	0.068	0.019	0.005	0.001	0.001	0.166	n/a	n/a	0.261	1.566
Threonine (g)	0.003	0.16	0.056	0.016	0.003	0.002	0.39	n/a	n/a	0.629	3.774
Isoleucine (g)	0.002	0.218	0.049	0.021	0.002	0.002	0.53	n/a	n/a	0.825	4.95
Leucine (g)	0.003	0.412	0.08	0.035	0.004	0.002	1.004	n/a	n/a	1.539	9.234
Lysine (g)	0.003	0.395	0.087	0.028	0.004	0.002	0.962	n/a	n/a	1.481	8.886
Methionine (g)	0.001	0.126	0.025	0.009	0.001	0.001	0.307	n/a	n/a	0.47	2.82
Cystine (g)	0.001	0.023	0.019	0.004	0.001	0.001	0.057	n/a	n/a	0.106	0.636
Phenylalanine (g)	0.007	0.247	0.074	0.017	0.004	0.005	0.603	n/a	n/a	0.958	5.748
Tyrosine (g)	0.001	0.256	0.031	0.017	0.002	0.001	0.624	n/a	n/a	0.931	5.586
Valine (g)	0.002	0.286	0.08	0.024	0.004	0.002	0.697	n/a	n/a	1.094	6.564
Arginine (g)	0.002	0.158	0.117	0.013	0.006	0.002	0.385	n/a	n/a	0.683	4.098
Histidine (g)	0.001	0.154	0.037	0.009	0.002	0.001	0.374	n/a	n/a	0.578	3.468
Alanine (g)	0.003	0.183	0.062	0.012	0.003	0.002	0.447	n/a	n/a	0.713	4.278
Aspartic acid (g)	0.013	0.288	0.204	0.028	0.01	0.011	0.702	n/a	n/a	1.256	7.536
Glutamic acid (g)	0.04	0.937	0.334	0.076	0.017	0.032	2.283	n/a	n/a	3.719	22.314
Glycine (g)	0.002	0.085	0.056	0.008	0.003	0.002	0.208	n/a	n/a	0.363	2.178
Proline (g)	0.002	0.525	0.068	0.035	0.003	0.002	1.279	n/a	n/a	1.913	11.478
Serine (g)	0.003	0.25	0.074	0.02	0.004	0.002	0.608	n/a	n/a	0.961	5.766
Cholesterol (mg)	0.0	21.333	0.0	8.8	0.0	0.0	52.0	n/a	n/a	82.133	492.798
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.003	3.714	0.025	1.603	0.001	0.002	9.053	n/a	n/a	14.401	86.406
Phytosterols (mg)	0.658	n/a	n/a	n/a	n/a	0.527	n/a	n/a	n/a	1.186	7.116
Monounsaturated Fat (g)	0.003	1.709	0.006	0.744	0.0	0.002	4.165	n/a	n/a	6.63	39.78
Polyunsaturated (g)	0.008	0.177	0.025	0.096	0.001	0.006	0.432	n/a	n/a	0.744	4.464